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CALM & CO | Medical and health



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CALM & CO

Phone: +61 412 822 236



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25.01.2022 So much YES Image credit @mindbodyspirit .... . . . . . #prana #karma #holistic #energy #spiritual #spirituality #soul #life #lifeenergy #live #guides #healing See more



25.01.2022 Are you feeling highly strung, disconnected, exhausted or overwhelmed? 2020 has been a really strange year and the energy has been strong and left many of us off kilter. If you’re looking for something to reinstate clarity and calm and guide you into the new year, we’ve just launched our ‘go to’ tools to help you along the way ... Our holistically curated wellness kits are fresh on the website if you’re looking for a gift for yourself or someone you love If you’re local and would like to collect just Message so you don’t incur shipping at checkout xx CALM & CLARITY KIT https://www.calmandco.com.au/prod/clarity-calm-wellness-kit MINI WELLNESS KIT https://www.calmandco.com.au/product/mini-wellness-kit . . . . #gift #gifts #buylocal #supportsmallbusiness #supportlocal #supportlocalbusiness #supportsmallbusinesses #thesmallbusinesscommunity #smallbusiness #smallbusinesscommunity #holistic #crystals #healing #counsellor #reiki #heal #christmas #christmasgiftideas #christmasshopping

24.01.2022 BLACK FRIDAY GIVEAWAY We could all use some clarity and calm about now right?? Calm & Co are giving you the chance to win this holistically curated wellness kit to evoke clarity and calm ... delivered to your door ... valued at $55... All you need to do is Tag 5 friends Share this post in stories and tag us in it Follow our new page dedicated to little ones emotional wellness @emotion_ology Winner MUST be following @calmandco_wellness and @emotion_ology Winner announced December 4th at 8pm Giveaway is not affiliated with Instagram or Facebook and is open to Australian residents only . . . . . . . . . . . #giveaway #giveaways #competition #blackfriday #smallbusiness #supportsmallbusiness #supportlocal #shoplocal #wellness #emotions #free #thesmallbusinesscommunity #likeforlikes #like4likes #likesforlike #instagram #thegram #followforfollowback #follow4followback

23.01.2022 The answers are in the stillness. They sit dormant, waiting patiently for the still, for the peace and for the quiet. Listen carefully, everything is within you already Home made artwork by me .... . . . . . . . . . #kindness #inspire #smallbuisness #gratitudepractice #selfcareclub #lifequotes #behappywithyourself #fitlifestyle #goodvibe #spirituality #healthmotivation #happythoughts #motivate #love #family #inspirational #natural #selfworth #spiritualawakening #bloggers #strength #selfcarejourney #selfcare #gratitude #wellness #consciousness #grateful #healthtips #selfloveclub #lifestyleblogger



22.01.2022 G I V E A W A Y Who doesn’t love a Good giveaway? This holistically curated goodie box has everything you need to ground, calm, clear and align PLUS RECEIVE A 30 MINUTE DISTANT HEALING AND CHAKRA BALANCE ... Valued at $164 and super simple to enter EVERYONE IS WELCOME TO ENTER SO PLEASE GET THE BALL ROLLING Simply follow us on Insta and tag friends who love holistic goodies (in separate comments) www.instagram.com/calmandco_wellness EACH TAG IS ONE ENTRY SO GET TAGGING Bonus entry for following @kindnessliveshere_official This competitions is in no way affiliated with Instagram or Facebook Winner announced once we reach 500 followers or October 3rd 7pm (whichever comes first) ... share the love lovelies Giveaway open to Australian residents . . . . . . . . #giveaway #competition #tagfriends #wellness #friends #followforfollowback #holistic #hampers #giftideas #gifts #free #freegift #healing #crystals #selfcare #selflove

19.01.2022 Sundays are for cups of tea in bed while ‘pintresting’ right?!! Check out this spectacular entrance!! Happy Sunday Lovelies xx ... . . . . . #pintrest #house #houseinspo #entrance #studiomcgee #interiordesign #home

18.01.2022 To welcome the new month and celebrate the Full Moon in Aries, here is a card reading for those wanting one. Simply close your eyes, take a deep breathe and let a card choose you Reveal tonight EST 7pm .... . . . . . #fullmoon #october #fullmooninaries #forgiveness #surrender #universe #gratitude See more



18.01.2022 We’d all like healing and emotional growth to be simple right? But look closely lovelies, the lessons are tucked in the hurdles, obstacles, corners and what might even feel like dead ends. Turn on your light, buckle up and ride the roller coaster ... it’s where you’ll realise what a magical soul you really are With love, Tab xx... . . . . . #healing #healingjourney #youvegotthis #ownit #youreenough #youarenotalone #youareenough #journey #wellness #growth #emotionalwellness #wellbeing #emotionalintelligence #eq #trusttheprocess #trust #universe #strength #yougotthis #life

18.01.2022 Ahhhh imagine gathering your soul tribe and watching the sunset here Image credit @dariabydasha @the_horse .... . . . . #bohostyle #boho #bohodecor #bohochic #picnic #alfresco #sunset #beach #gathering #gather #gatherings #gatheredstyle See more

17.01.2022 GRATEFUL . . .... . . . . #healing #distanthealing #reiki #reikihealing #reikipractitioner #holistichealth #holistic #holisticliving #holistichealing #holisticcounselling #review #testimonial #testament #thankyou #lightworker #soul #universe See more

17.01.2022 WARNING LONG POST With only 3 months left of 2020 (permission to pause and SIGH ) its is a beautiful time to dig deep and plant the seeds for 2021. Nothing is by chance, you’re growth is your consistent tweaking of your daily thoughts, habits, practices and actions Ask yourself these questions and see where and how you can align yourself with your best life.... Are my thoughts congruent with my actions? Am I grateful? Do I make time time to acknowledge all things in my life that I am grateful for? Is there something in my life that no longer serves me? Something that holds me back or isn’t serving my highest good? Is there anyone or anything I need to go forgive? What is my intention for October? Write a list of your answers and really think about them. Read them daily if you find yourself getting off course. Affirmations for October I AM CALM I AM PROTECTED I AM GRATEFUL With love, Tab

17.01.2022 Every time I say ‘our next house’ my husbands eye actually twitches at the thought of building again It’s so hard to not want to with so much inspiration around He’ll come round Happy 1st October lovelies xx .... . . . . #architecture #homes #home #build #building #farmhouse #contemporary #house #design See more



15.01.2022 HAPPY MONDAY Dreaming of a day when we can travel, to walk barefoot on the beach while feeling the sun on our back and the sea breeze on our face ahhhh Where’s your post Covid vacay? ... Image credit thank you @byronshire . . . . #byronbay #byron #vacay #nsw #australia #holiday #wanderlust

14.01.2022 Reading the fine print @bodyandsoul_au thanks for the giggle .... . . . . . . #2020 #crazytimes #termsandconditions See more

13.01.2022 Here is the card reveal lovelies if you chose card 3, it’s from the major arcana. I pulled the cards with the intention of future (the month of October) so I’ve included the FUTURE in the meaning. If you need further clarification please reach out

12.01.2022 Charcuterie Let’s play .... What’s yours?? ... @bodyandsoul_au

11.01.2022 DID YOU KNOW? Every curated wellness kit is packed lovingly with intentions and healing energy. We’re sending, not only the most beautiful holistic goodies, but also universal love and protection .... . . . . #holistichealing #holisticliving #holistic #heal #universe #selflove #self #selfcare #energy #intentionalliving #universalenergy #love #loveyou #loveyourself #hampers #gift #gifts #corporategifts #hardtofind See more

11.01.2022 ALL OF THIS Thank you @organicempire .... . . . . . #sundayfunday #sunday #peace #peacefullife #peaceful #life #live #lifestyle #conciousness #intentionalliving #intention See more

10.01.2022 LOVE THIS Thank you @beyoga_with_belinda .... . . . . #intentions #livingwithintention #homedecor #home #design #sanctuary #myhome #myhomevibe See more

09.01.2022 BATCHING DAY Did you know our moon water is infused with Palo santo, clear quartz, bush flowers, selenite, organic orange and lavender and invoked with healing while bathing under the energy of the moon? Use for clearing negative energy in your home or on your body and can also be used at bedtime or as part of your meditation ritual ... . . . . . #moonwater #moon #grounding #heal #medicine #ritual #smudging #calm #protection #crystals #meditation #meditate #selfcare #selflove #wellness

07.01.2022 Where was your favourite family holiday with your parents? @getfrocked xx... #holiday #family #vacation #familyholiday #tribe #vacay #parents #letsgo

04.01.2022 SOUL SUNDAY The perfect day to reflect on your soul sovereignty ... are you honouring your authentic self or letting the pesky ego take the wheel? Be easy on yourself and gently bring yourself back to where you need to be Image credit @beyoga_with_belinda x... . . . . . #sundayfunday #sunday #soulsunday #self #selfsovereignty #sovereignty #selflove #selfcare #ego #heart #heartcentred #awareness #

02.01.2022 Thanks for the giggle @evergreen_clothing

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