Calmbirth Educator Cherie Chugg in Launceston, Tasmania | Education

Calmbirth Educator Cherie Chugg

Locality: Launceston, Tasmania

Phone: +61 409 319 049

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• Education
• Pregnancy care centre

24.01.2022 Spinning Babies is such a great resource no mater what birth you are preparing for.

24.01.2022 STARTING NEXT MONDAY - and room for 2 more couples. It is not too late to book. 4 nights Monday 7th, Wednesday 9th Monday 14th, Wednesday 16th... 6.30pm - 9pm Calmbirth is an evidence based education program for pregnant couples preparing for a positive birth. The aim of the program is to help pregnant couples eliminate fear & anxiety in relation to their approaching labour and birth. It is designed to help women understand about their bodies amazing ability to give birth. Calmbirth teaches women and their partners the practical skills of relaxation, breathing, visualisation, massage & acupressure points, which are used during pregnancy, labour, birth & beyond. Best time to do the class is between 22 & 35 weeks of pregnancy Group Calmbirth Classes are limited to 5 couples - $550 per couple BOOK ONLINE http://doulacheriechugg.com/join/

24.01.2022 CALMBIRTH CLASS UPDATE: I have had to move my November Calmbirth class to October, I have one more spot left for this class. OCTOBER Sunday 18th 9.30am... Saturday 24th 9.30am Unfortunately my December class is fully booked - contact me to go on a waitlist. JANUARY 2021 (spots available) Saturday 16th 9.30am Sunday 17th 9.30am To register book online at my website www.calmbirthlaunceston.com

22.01.2022 Calmbirth provides you with all the knowledge, confidence and tools you need to have a positive birth experience. To work together and feel supported by your partner to birth your child in any birth situation. Calmbirth teaches your partner how to support you emotionally, and how to be your ‘guardian of space’ during pregnancy, labour and birth. Calmbirth empowers you to make informed decisions with your caregivers about birth choices.... Calmbirth helps you feel safe, calm and confident to birth your baby irrespective of how you birth. Calmbirth teaches you about the prenatal bonding, the importance of skin to skin and postnatal bonding, self care and ways to nourish the new mother, and awakens you to the concept of conscious parenting. Calmbirth teaches you how to nurture your connection to your unborn child and ‘plants the seed’ for ways to strengthen that connection in your transition into parenthood. Calmbirth teaches you self empowerment how to be an active participant in your birth and gives your birth support partners the tools to support you. It teaches you how to access your inner resources and gives you the confidence to use them to assist you in pregnancy, labour and birth embracing birth as a natural part of life. Photo by Meghann Maguire Photography

21.01.2022 An induced labour, emergency Caesarean birth feedback form came in this week. Another amazing birth - There is no failure in birth! Words that described this birthing mamas experience: Amazing Intense... Powerful Calm Confident Excited In control Her partner during labour: Supportive Active Positive Confident Involved Wonderful Next Class Sept 25th & 26th (room for 1 more couple) Book here: http://doulacheriechugg.com/join/

20.01.2022 Welcome to another Calmbirth baby Hi Cherie. Letting you know we welcomed Isla Evelyn on Monday. We used our calmbirth techniques - especially breathing - not just throughout the incredibly intense 33 hour labour, but since then in dealing with sleep deprivation, baby blues and even milk production. We really feel that the weekend was pivotal in bringing us together as a team and allowing us to achieve something amazing together. It was also helpful in communicating to the hospital team about the type of birth we were hoping to achieve. The words CalmBirth were met with nods of understanding and in respect for our choices. Thank you. #calmbirth #calmbirthlaunceston #birth #birthstory

19.01.2022 With my September Calmbirth class now fully booked make sure you don't miss out on one of my next classes. It's never to early to book. www.calmbirthlaunceston.com/join ... Dates coming up: September 26 & 27 (contact me to waitlist) November 14 & 15 (room for 2 more couples) December 12 & 14 January 15 & 16 February 13 & 14

18.01.2022 Calmbirth class update. The Calmbirth program is evidence-based and is founded on research from neuroscience, midwifery, obstetrics and epigenetics. Over the years, Calmbirth has been part of many different research studies. In this section, we will provide the latest research and statistics on the effect Calmbirth has had on birth and labour outcomes, and its influence on improving the maternity services in Australia. Results from a comprehensive research study being unde...rtaken by Dr Jane Svensson, the Clinical Midwifery Consultant Health Education at the Royal Hospital for Women, due to be published in two medical journals later this year, shows that the Calmbirth Childbirth Calmbirth education significantly: reduces the rate of medical interventions during childbirth reduces the use of pharmacological pain relief in labour including epidurals enriches their birth experience as one that is positive, irrespective of how they birth reduces the impact of perinatal anxiety which may then have a protective effect postnatal adjustment, and potentially depression, after birth. Some more findings 88% rated Calmbirth 8 or greater out of 10. 4 out of 5 women will definitely recommend Calmbirth to other pregnant couples. 81.6 % immediately felt a strong connection and bond with their baby after birth. Book here www.calmbirthlaunceston.com

16.01.2022 I'd like to invite all my 2020 Calmbirth-ers to an end of year Christmas Celebration at Apricus. Food, drinks, great company & a little visit with some cute animals all included. I'd love to see you there, please let me know if you can come - RSVP Monday 14th 0409319049...

15.01.2022 Are you pregnant & due about October/November? How are you feeling about giving birth? Does your partner know what to do to support you?... I have a Calmbirth face-to-face Class this weekend & there is room for 1 more couple, is that couple you? Find out why Calmbirth is meeting the physical and emotional needs of pregnant couples, as well as improving birth outcomes. Book online at www.calmbirthlaunceston.com

14.01.2022 Five years on Thank you Raelene for sharing. Natural Caesarean VBAC... We still talk about how amazing Calmbirth was for us. We have had 3 wonderful birth experiences, all very different and Calmbirth helped in them all. 1st birth was a natural, pain relief free birth where the Calmbirth breathing and visualisation worked amazing. 2nd birth was a fetal distress emergency c-section. Calmbirth played a huge role in relaxation as during the whole process I remained calm and relaxed which I am sure helped with the birth. 3rd birth was a successful vbac. Due to being a vbac I was monitored the whole time and what could have been a stressful birth due to previous c-section both Rhys and I were relaxed and often referred back to Calmbirth. The slow breathing, enjoying the ‘waves of tightening some and touch from rhys are my stand out things with Calmbirth. Another thing I always tell other mum and dads to be is how pain is not something I relate to birth. I really love the word of tightenings and the waves instead of the word pain. During my births I always thought of my baby, rhys and I working as a team to welcome the baby to the outside world. Not sure if it is just luck or not if it’s the calm way our babies were born but all 3 have been very content babies which we often say is due to the Calmbirth program. We truly feel so privileged to have completed the Calmbirth weekend as I can honestly say I loved all my births. I hope you are well and I am sure you have helped many more couples have wonderful birthing experiences. Thank you, Raelene and Rhys (Oliver 4yrs, Arthur 2yrs, Patrick 3months). #calmbirth #education #knowledge #confidence #birth #natural #caesarean #vbac

13.01.2022 Another great Calmbirth Story.

11.01.2022 August 29th & 30th Calmbirth Class is nearly booked out. I have room for one more couple. Book online www.calmbirthlaunceston.com

10.01.2022 How is Calmbirth different to other childbirth education programs? Calmbirth is a highly acclaimed, evidence based and scientifically proven childbirth education program leading the way in childbirth education, training and research since 2004 in Australia and abroad. Calmbirth provides couples with knowledge and practical skills to empower them to positively and confidently birth their babies regardless of how their birth unfolds. Over 20,000 couples have attended a Calmb...irth program since 2008. It has been designed in collaboration with experts from the birthing and mind -body disciplines and is run by trained and experienced birth professionals who attend couples at birth every day. So we know about birth better than anyone else because we have been on the birth room floors everyday for over 40 years. The Calmbirth program is based on research from neuroscience, midwifery, obstetrics and epigenetics. It is also the program that GP’s and obstetricians highly recommend. Next class starts in 3 weeks - it is not too late to book! www.calmbirthlaunceston.com

10.01.2022 Fully Booked! My two December Calmbirth classes & January 2021 are all FULL. February & March are filling up fast! Make sure you don't miss out, please book online www.calmbirthlaunceston.com/join February 13 & 14... March 13 & 14 April 18 & 25 Calmbirth is an evidence based education program for pregnant couples preparing for a positive birth. The aim of the program is to help pregnant couples eliminate fear & anxiety in relation to their approaching labour and birth. It is designed to help women understand about their bodies amazing ability to give birth. Calmbirth teaches women and their partners the practical skills of relaxation, breathing, visualisation, massage & acupressure points, which are used during pregnancy, labour, birth & beyond. The best time to do the class is between 24 & 34 weeks gestation. Group Calmbirth Classes here in Launceston are limited to 5 couples - $550 per couple.

08.01.2022 Haha - how you most likely will feel after attending a Calmbirth Class. Meet Jenna, Calmbirth Educator from Goldburn NSW https://www.facebook.com/watch/?v=2404325623207686

07.01.2022 Last week I met Claire from Bright Beginnings Yoga I love meeting other professionals that are also working to help women in pregnancy. Claire offers yoga specifically curated for a New Beginning in your life: - pre-natal and post-natal yoga - family yoga. - yoga for detoxification - feminine yoga Classes are baby and child friendly.

07.01.2022 Beer and Bubs: childbirth education for dads at the pub Sessions are run by Ron from Hobart, an ex-brickie and barman with twenty years experience as a midwife. Who needs an excuse for a night at Saint John Craft Beer ?... Monday 7 September 2020 Monday 9 November 2020 Book online here: https://beerandbubs.com.au/childbirth-classes-for-men-at-t/

06.01.2022 A Calmbirth Story "Towards the end of pregnancy I really surrender and trusted that my body could birth our baby naturally. The Calmbirth course had such a positive impact for us and helped us really work as a team and focus on what was important during the birth." Our beautiful girl Freya arrived on the 1/9/2020, the first day of spring at 6.07pm. Bringing the sunshine with her. ...Continue reading

04.01.2022 Our local Birth Centre is having it's annual fundraiser, everyone is welcome, it's a great way to hear more about what the Launceston Birth Centre has to offer also. I'll be there!

04.01.2022 I realised last week that I have been teaching for 5 years I thought I'd ask my first group what stands out in their mind about Calmbirth. Here is what they said:... Laura - I think maybe what stands out in my mind is how diferent the mindset of Calmbirth is compared to how most people view birth. To learn to have confidence in your body and to focus on your baby's journey during birth. Emma - Loved the group and what I learnt. What stood out was the power of keeping calm whatever happens. The power of deep slow breathing whatever happens. Knowledge is power. Ingrid - I think the most important thing that Calmbirth taught us was that no matter what happens, we CAN handle it. Even if things don't go to plan, we can still access our Calmbirth tools and mindset to bring calm and intention to the situation. While both my VBAC births were absolutely perfect, the complex medical concerns we have come to encounter with our children since their births have presented many intense and traumatic situations in which I have been able to employ the same techniques of mindfulness learnt in Calmbirth. It was truly diverse skills learnt for life and I gained a trust in my body and the universe I didn't think existed. Thank you for sharing Interesting that 3 of these couples had 3 boys each!! One of couples sent me a little summary of all 3 births, I'll share this along with a photo of her 3 boys tomorrow.

03.01.2022 TUESDAY next week, not Wednesday. Don't forget to rsvp as numbers are limited. Loving Calmbirth Coffee mornings this year

02.01.2022 Calmbirth... empowering and preparing couples for birth. From one of the four lovely couples I spent the weekend with, I'm not sure who - but thank you for your kind words