Calm Chi Wellbeing in Ringwood, Victoria | Medical and health

Calm Chi Wellbeing

Locality: Ringwood, Victoria

Phone: +61 418 589 813

Address: 173 Wantirna Road 3134 Ringwood, VIC, Australia

Website: http://calmchiwellbeing.com.au/

Likes: 593

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• Medical and health
• Alternative & holistic health service

25.01.2022 So grateful to have this gorgeous angel blessing my home #angels #spring #springgarden #guardianangel #home #crystals #nansgarden

25.01.2022 A perfect Sunday dinner to end such a gorgeous day! Veggie burgers, made from scratch as the base then loaded with our favourite salad toppers. Veggie burgers are so delicious and super easy to make. ... Store bought veggie burgers are often loaded with gluten, preservatives and have very little nutritional value. Here is how I make this delicious little wholefood pattie that nourishes your body and is so delicious Add 1 cup of raw cauliflower and 1 cup raw broccoli to a blender until it resembles the texture of rice. Removes from blender then add 1 cup fresh corn kernels and a handful of garlic chives and basil to the blender and blitz until coursely chopped. Add this to the cauli rice mix with 1 grated carrot,1 egg, 1/2 cup gf flour of your choice (I used tigernut flour) 2 tbs flaxseed meal, 1 tbs worchestershire sauce, 1 tsp garam masala, cumin, garlic powder, onion flakes and baking powder. Salt and pepper to taste. Mix together well then shape into patties and lightly pan fry in coconut oil. They only take a few minutes each side. Serve with your favourite topping. I loaded mine with avocado, tomato, home grown broccoli sprouts, rocket, raw beetroot and our delicious home made tomato relish. My body and soul are singing!!!

24.01.2022 Happy Fathers Day! I hope you were able to celebrate your dad, grandad, or father figure in some way on this gorgeous sunny day. #calmchi #dad #fatherfigure #fathersday #celebratelife

24.01.2022 Perfectly said on this glorious, rainy but balmy Melbourne morning. I am grateful for a magical day ahead. Happy Monday beautiful soul #calmchi #love2nourish #gratitude #springrain #cleanse #emotions

24.01.2022 Happy Friday! Make this your mantra this weekend! Be the kindness you wish to see in the world #calmchi #kindness #hope #lovelifelive #randomactsofkindness #bethechangeyouwanttosee

24.01.2022 Such a gorgeous way to create a Christmas feel to your breakfast! #calmchi #christmas #coconutbowls #healthychoices #love2nourish

22.01.2022 Wishing each and every one of you the most amazing Christmas, celebrating with those you adore. This year has been one out of the box. Thank you so much to each and everyone of you for all of your support. ... I look forward to celebrating today, being grateful for those of my family who can be here in Melbourne and shedding a few tears for some of my family who are in COVID lockdown in Sydney and couldn’t be here. I miss your little faces! Wherever you are in the world, may you be able to celebrate in some way with those you love and reflect on what you have to be grateful for. #calmchi #merrychristmas #family #celebrate #gratitude

22.01.2022 Choose to make the rest of your life, the best of your life #calmchi #lovelifelive #selflove #chooselove #fun #journeytowellness

22.01.2022 This is the most incredible gift to receive but a truely blessed gift to give! Share your light #calmchi #lovelifelive #gift #thegift #love #bethechange #unconditional

21.01.2022 Merry Christmas!

20.01.2022 Wishing each and every one of you the most magnificent 2021. May your year ahead be filled with joy, brightness, success, incredible health and abundant love. Thank you for all your love and support this year. I am truly grateful for each and everyone of you.... Calm Chi opens in 2021 in a new location which is super exciting. I can’t wait to see you Love and blessings to you and the ones you love #calmchi #happynewyear #2021 #awesomeyear #bestyearever #love

18.01.2022 Love conquers fear. Be love xx #calmchi #lovelifelive #love #lovewins #hug #breathe

17.01.2022 Just eat real food #calmchi #jerf #mothernature #healingfoods #veggies #love2 nourish

17.01.2022 My beautiful Calm Chi Buddha has a new home #calmchi #lovelifelive #spirit #plantlife #rhodocrosite #home

15.01.2022 Oh watermelon, how I love you!! What better on a hot summers day than a big slice of cold watermelon straight out of the fridge. Watermelon is 92% water, amazing for rehydration and contains Vitamin A, C, B1 and B6, Magnesium, Potassium, Copper and Manganese. ... Watermelon supports healthy blood pressure and kidney function, great for muscle recovery after exercise, improves the immune system and helps lift your mood. Nourish and hydrate your body with a big slice on this super hot day! Much better than a sugar laden icecream or fizzy drink any day. #calmchi #love2nourish #watermelon #summerfruit #hydrate #stayhydrated #jerf #summervibes

15.01.2022 Tuesday thoughts #calmchi #beyourself #authentic #whatmakesyourheartsing #daretobedifferent

14.01.2022 Afternoon tea in a cup! This delicious and nutritious berry chia smoothie stops the afternoon cravings and keeps my energy balanced. Add your favourites berries, coconut yoghurt, Chia seeds, half an avocado and a handful of spinach into the blender, pour into a glass and sprinkle with chia seeds. Yum #calmchi #love2nourish #smoothie #energy #afternoontea #lovelifelive

13.01.2022 It can’t be any more straight to the point than that!! Of course, I say it with all the love in my heart #calmchi #love2nourish #selfcare #goodhealth #wellness #choosewellness

12.01.2022 It is said life is all about balance. Balance - a situation in which different elements are equal or in the correct proportions. Balancing is an art, that is for certain.... How often do you feel your life is out of balance where too much energy is focused on one element of life, tipping the scales too far one way? Balance requires some of the following elements - focus, discipline, awareness, perseverance, practise, forgiveness, self love, self awareness and dedication. When our lives are in balance, we feel a sense of peace, connection and assurance. Even through life's toughest challenges, which many of us are feeling at present, give thanks and focus on everything you have rather than all the things we feel have been taken away from us. Look for that silver lining. Bring yourself back to centre, back to balance. Channel your energy into what you want rather than what you don't want. It will bring you back to your true north every time. Sanddorn balance is a beautiful dance revealing the delicate nature of balance and the evanescence of life. Focus your energy moment by moment, deal with the challenges along the way and come back to centre. What areas of your life do you need to commit to bringing back into balance? How out of balance are you and what small changes can you make to create the biggest impact, bringing you back to equilibrium? I invite you to explore this within your life and make the changes necessary. You are loved! You are amazing! You are worth it! Enjoy the dance!

12.01.2022 Summer is the season to enjoy an amazing array of nutrient dense, colourful delicious fresh fruit. Packed with antioxidants, vitamins and minerals, include natures sweet gift in your daily food choices. My favourites are raspberries, pineapple and passion fruit. What are yours?? #calmchi #love2nourish #fruit #summer #seasonalproduce #eatseasonally #naturesvitamins

12.01.2022 Healing the body from the inside out! A bag of beautiful healing greens from my garden delivered to those I love to boost their energy and support their immune system! I hope you had a beautiful weekend and enjoyed the sunshine today

11.01.2022 The love of my life, Broccolini! I honestly love it better than dark chocolate (and that is saying something!!) This is the first time I’ve grown Broccolini in my own veggie patch and today when I checked my little plants, I noticed my first little Broccolini poking its head through! Woo hoo!... Broccolini or baby broccoli is a green vegetable that is a hybrid of broccoli and gai lan (which is sometimes referred to as "Chinese kale" or "Chinese broccoli"). It is part of the brassica family. Broccolini is a little green goddess superfood! It is rich in beta-carotene, which the body converts into vitamin A, awesome for the skin. Broccolini also contains the anti-cancer phytochemical sulforaphane, which has powerful antioxidant effects. Rich in Vitamin C as well, it is anti inflammatory, supports the immune system and is anti ageing!!! Broccolini contains potassium, an important mineral for heart health. It is high in fibre to keep the gut healthy and is an awesome prebiotic food, supporting the growth of our healthy gut bacteria. Broccolini (as well as the rest of the brassica vegetable family) is rich in the enzyme indole 3 carbinol, which aids liver detoxification and helps maintain hormone imbalance. Enjoy it for breakfast, lunch and tea! My favourite way of eating Broccolini is to quickly stir fry it in some sesame oil and a splash of tamari, eating it while still crunchy. I’ve been known to eat an entire bunch or 2 all on its own!! It’s not too late to plant your own crop or buy some from your local farmers market. Your body will thank you for it!!! #calmchi #broccolini #veggiegarden #goodfoodgoodmood #greens #love2nourish #lovelifelive #garden #spring

09.01.2022 How often do you feel like you’ve got it all sorted out and then realise you really don’t! One minute we are on our path, next minute we are on another path, and then we fall off the path that we think we’ve created all together! We can laugh about it, cry about it, get frustrated by it, or just get the hell out of our own way! Now there’s a good idea! My beautiful, precious friend sent me this quote this morning after we solved the worlds problems chatting for hours on the... phone while on my morning walk! Embrace your beautiful wild crazy and at times mess of a self with a huge open heart and all the love in the world. You are amazing #calmchi #loveyourself #elizabethgilbert #eatpraylove #openheart #emotions #youarebeautiful #youarenotalone See more

08.01.2022 Feeling blessed beyond belief today after receiving these gorgeous gifts in my letterbox from two beautiful friends. Helen and Sandi, I am truly grateful to you both and love you dearly!! I feel a little nudge is coming from the universe re bringing some balance into my life!! I’m listening and acting on it! What is your little nudge that you keep ignoring??... Give it the attention it deserves this weekend #calmchi #lovelifelive #selfcare #bodyboost #friends #blessed #bopowomen #happinessheals #listentothenudge See more

08.01.2022 Our beautiful new mist is finally ready just in time for Christmas!! Lift your Spirits is a gorgeous mist created with selected crystals and a beautiful blend of rosemary, peppermint and lemongrass essential oils. It lifts your mood and your vibe, creating the perfect space for healing and happiness. It works beautifully on its own or in combination with any other of the mists in our range. Only $28 each or 2 for $50. ... You can purchase 2 of the same or mix them up. Great Kris Kringle gift, stocking filler and a must for everyone’s home! If feeling a little flat, gently mist around yourself and enjoy the pick-me-up it brings you. For orders, please DM or text 0418589813 or email [email protected] I can’t wait to share it with you #calmchi #liftyourspirits #crystals #energymedicine #essentialoils #joy #healing #yourvibeattractsyourtribe See more

07.01.2022 Happy Monday! Create your life with conscious intention! Grab your journal, a healthy breakfast, your favourite cup of tea and manifest your day ahead, perhaps even your week ahead. Stand in your power. You are awesome ... @coconutbowls @tea_of_earth @localpantryorganics #calmchi #love2nourish #coconutbowls #manifestyourdreams #grateful #lovelifelive See more

07.01.2022 Dare greatly with confidence and an open heart I love this! So true #calmchi #daregreatly #beyou #beyourself #beinthecentreofyourownarena #daretodream

03.01.2022 I’m so excited to announce that it looks like I have found a new space to practise in next year!! I am just finalising all the details and fingers crossed, I will be able to see you all face to face again for consultations in 2021. I will continue to work online as well for those of you who prefer it. If you would like to clear the challenges of 2020 and step into 2021 balanced and ready to go, I would love to support you in doing so. I can’t wait to see your beautiful fa...ces xxx #calmchi #love2nourish #humantouch #connection #lovelifelive #kinesiology #reiki #nutrition See more

03.01.2022 It’s easy to criticise and complain in these difficult and challenging times. We all fall into this trap from time to time. Make a difference, turn your frown upside down, and count your blessings. This way, we can all contribute in lifting the vibe of ourselves, our home, our community, our world, our universe. #calmchi #lovelifelive #brenebrownquotes #yourvibeattractsyourtribe #bethechange #kindness #goodvibes

01.01.2022 Random act of kindness! A dear friend nominated Callum as a year 12 student to receive a care pack from a local cafe @milkandwineco. It absolutely made Callum’s day. After a very challenging day for him yesterday, this came at the most perfect time. By the time I took the photo, Callum had eaten most of the goodies inside! ... Random acts of kindness are a privilege to give and a blessing to receive. @chriscrowe6 , you are an angel See more