Calmer Solutions in Gold Coast, Queensland | Medical and health

Calmer Solutions

Locality: Gold Coast, Queensland

Phone: +61 432 927 142

Address: Southport, Queensland 4215 4215 Gold Coast, QLD, Australia

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22.01.2022 Oooh That warm feeling I get... xxxx

20.01.2022 Hi everyone out there. So... Spiritual balance, Mental & Physical balance all effect our body internally, organs, muscles, cell growth. Come and see me, for a 2hr Zen Massage. Shed the discomforts that you hold deep in you. Settle & Calm the restless spirit that's become ungrounded & feel invigorated & alive again..

19.01.2022 I'm somewhat of a perfectionist... If I take the challenge to put my hands and experience into your body, you will get my 120% ability / passion / knowledge. I don't do half ass, I'm in with everything I've got and then some.

18.01.2022 Handmade lucky necklace.

17.01.2022 So many of my lovlies suffer from the high pitch frequency deafness otherwise called tinnitus. If u have been suffering maybe have a brief look into this article guys. Xxx

15.01.2022 Hi just to follow up with all of my loyal and appreciated clients, hope your festive breaks and time with loved ones was spectacular and memorable one way or another.... This year you really owe it to yourself to Nourish, Repair & Heal your body vessels. Without out them we would be some kind of broken distorted pain riddled tension ball unable to function. Take the time with me, Holly Richards or another Qualified Therapist inclusive of physio, chiropractic, osteopathic, homeopathic or nutrionist we only get to live one life & we never know what tomorrow holds. We should enjoy the present, live in the now giving little time to the past unless recalling happy memories or little time to the future, unless it is going to improve our selves and help us achieve what we want & need to be whole & happy with ourselves.

15.01.2022 Yay ....... the long awaited return. Gosh, so many ppl have have told me take more time, dont rush it.... I'm sorry but 8weeks has killed me. Mobile sessions are currently unavailable unless you want to pay for my uber there and back home. I am also still restricted to medium working pressure, which is more than enough i find. So.... if you have been hanging out for this too call me, i look forward to seeing you again.

15.01.2022 To all my valued clients, all of you near and around the Coomera area check this out. Now would be a great time to start stretching and re-energize your body mind and soul. There are a few of you who this is directed at but I wont mention any names you all know who you are. You owe yourselves the chance to be free from pain more agile and universally centered. Give it a go I know you will feel better for it. Xx.

15.01.2022 Love this post: Anyone else up for the legalization?? How bout fairs fair, broccoli and mediation does things to your body and mind that are out of this world ...and mind- body altering their not illegal. How bout we just fair dinkum decriminalize!? Anonymous. See more

14.01.2022 Can anyone relate to this statement? Unlike split personalities which are out of a persons controll, you make the choice to continue to drink well after feelin...g that merry stage. Maybe,? we should start to look deeper at why??... are we letting ourselves get to that point of written off? What are we subconsciously trying to cope or deal with that is allowing us push past the pain? Drowning our brains and saturating the emotion to a point where loss of functional control and loss of memory are now acceptable excuses when drinking. How would you feel if you woke after a night on the drink, not able to remember a thing? But having a sense that something bad might have happened? You may have coward punched someone, emotionally distressed someone who cares about you. Roles reversed... how would you feel watching it unfold before your eyes knowing they wont remember in the sobering hrs of the next day? Binge drinking and getting past the point of recall is an underlying cry for help to heal something that you dont want to address. Re think how your emotions are the day after. Guilt, regret, sadness? A good night out should be the talk the next day not a shame felt for days maybe months even years after. Dont hide behind the thirst to numb un addressed issue. Find a friend settle in, talk, laugh, cry if need be. Just let it go before you become numb to everything. And no, I'm not anti drinking, I'm anti emotional avoidance. Stay well keep safe this weekend my love and energy to you all. xxx See more

14.01.2022 Please to everyone and anyone who is ever had a massage acupuncture for an injury treated by alternative therapies please sign this petition our jobs and livelihoods are waiting on this.

13.01.2022 Hey Ladies & Gents, Welcome to 2020. A fresh Decade & New Year.. Massage, Rehabilitation, Chinese Medicine, Zen & Relaxation ... Available still. 30min up to 2hrs, Outcalls available & Treatment room to be announced. If you have had massage with me in the past, I'd like to invite you to leave some feed back about your experience & treatment you recieved. Good & not so good feedback is welcome, I can only improve with your help. Thank you, hope you were all safe and had a lovely new years eve & relaxed Christmas day too. See more

13.01.2022 Deep thinking and self love time.

13.01.2022 Sound and vibration therapy sooo much more than just chants and drumming with chimes and the occasional bird. Coomera Sunday come and get your vibrations on.

12.01.2022 Hello world. So some long lost clients have found me again thank goodness.. If you've had successful treatments & therapies with me or just want to share your experience that you had, pls feel free to rate my services, comment on my skills & any other feedback is appreciated.... if you've had a negative experience with me pls expect me to pm you to understand if it were a treatment or personality issue so I can learn & grow. No Ill will toward anyone who speaks the truth ab...out their experience with me & what I offer. Have a lovely evening all, I look forward to any comments left. Thank you all for your time & trust. See more

08.01.2022 Woodgrain look humidifiers, brand new. Compatible with essential oils using replacement wicks. Power supply / Electricity.

08.01.2022 To all my loyal and valued clients. I've had to change my number & address is now Southport. PM me for details.To all my loyal and valued clients. I've had to change my number & address is now Southport. PM me for details.

08.01.2022 Try adding some freshness to your home & health.

07.01.2022 Depression is getting bigger and bigger everyday. Hundreds of millions Globally struggle with it. I wrote this up years ago, but once you read it I just want y...ou to know I’m going to post in the next couple of days what I learned that the Ancient Egyptians taught about the 13th planet in our Solar system and it’s connection to the Age of Aquarius and Happiness, Health, Freedom and Living Longer... but here’s the article on Depression: 99% of Depressionstarts in the Gut. Here’s how the Gut Plays into MentalIllness: Depression is a downstream collection of symptoms driven by inflammation, oxidative stress, and mitochondrial dysfunction, with disruption to gut ecology being the major factor. You have two brainsone in your gut, and one in your head. Just as you have neurons in your brain, you also have neurons in your gut. This is the enteric nervous system whose neurons produce many of the same neurotransmitters as your brain, including serotonin, dopamine, and gamma-aminobutyric acid (GABA). In fact, the greatest concentration of serotonin is found in your gut, not in your head. Communication between these two brains occurs along the vagus nerve. The signals your gut bacteria send to your brain exert significant influence over your moods, thoughts and behavior. More than 70 percent of your immune system resides in the wall of your gut. Systemic inflammation and immune deficiency occurs in the form of TH1 dominant cellular response, in which macrophages produce IL1, IL6 and TNF alpha, all of which have been shown to be elevated with depression. In earlier times, infants were seeded with their mothers’ microbiome as they traveled down the birth canal, but this is occurring less frequently and less effectively today due to crazy surgical births and other medical practices. Without the vaginal transfer of mom’s flora, babies miss out on an important inoculation. Even many vaginally delivered babies are developing suboptimal flora because maternal flora is out of balance, and fewer moms are choosing to breastfeed, which is another source of natural immunity. Also a lifetime of poor dietary choices, toxic chemical exposures, antibiotics and other factors further compromise gut health. One of the best ways to restore your microbiome is by consuming naturally fermented foods. Even Researchers have demonstrated that fermented foods help curb social anxiety disorder in young adults. The links between processed foods and depressioncontinue to grow. Food ingredients and additives that can cause or aggravate depression include refined sugar, artificial sweeteners like aspartame,etc. Processed fructose, gluten, GMO’s, glyphosate, and fake '100% natural supplements’... to list a few. Aspartame has been linked to depression and panic attacks. Gluten intolerance which is the aluminum fluoride they soak grains in to put them into storage for years. An investigative study recently published in the American Journal of Clinical Nutrition, using data from the Women’s Health Initiative, found diets higher in sugar and refined grains (higher glycemic index, lower fiber) were associated with higher rates of depression. Foods such as whole fruits(natures Healthysugars) and vegetables(lower glycemic index, higher fiber) were associated with lower ratesof depression. High glycemic diets also resulted in an elevated risk for inflammation and heart disease. When it comes to pro-inflammatory foods, pharma's refined sugars and artificial sweetenersTops the List. Studies are piling up about the adverse effects man made sugar has on just about every aspect of human health, triggering a cascade of chemical reactions in the body that fuel inflammation, and unsurprisingly depression. Excess dietary sugar promotes inflammation, contributes to leptin resistance, and suppresses BDNF (which promotes healthy neurons). In 2013, the results of a large study involving 264,000 people above age 50 was presented at the 65th annual meeting of the American Academy of Neurology. People drinking more than four cans of soda per day had a 22 percent higher risk of depressionthan those who drank none. The risk for diet soda drinkers was even greater30 percent higher risk of depression However, organic coffee drinking was associated with a 10 percent reductionin risk. Gluten(aluminum soaked storage grains)...Neurotoxicity and Addiction, Rolled into One Once considered extremely rare and limited to those with celiac disease, wheat and gluten sensitivity have now become a focus of scientific investigation, with more than 200 adverse health effects identified in the literature. Gluten is associated with many neurotoxic reactions, including mood disorders, schizophrenia, and autoimmune neurological issues. Gluten intolerance has been shown to produce headaches, seizures, anxiety, ataxia and neuropathy, and has recently been directly linked with depressioneven among non-celiac individuals. A randomized clinical trial published in the journal Alimentary Pharmacology and Therapeutics showed gluten consumption significantly increases depressionrisk. Fresh harvested grains don’t do this!!! The Power ofSunlight. When you are exposed to sunlight, all of that energy hits your skin triggering production of a number of beneficial chemicals. One of those is vitamin D, but your skin also makes nitric oxide to help regulate blood pressure, betaendorphins to lift your mood, and a host of others. Optimal vitamin D production in the skin appears to occur at the point where it just begins to redden. Vitamin D acts on the areas of the brain that are linked to depression, although the mechanism is not well understood. A meta-analysis published in the British Journal of Psychiatry found low vitamin D levels associated with depression. Vitamin D receptors are found in many areas of the brain, including those involved with mood. Vitamin D acts much like a hormone in the body, and more research is needed to determine its multiple roles in mental health. PharmaceuticalTriggers of Depression: The following drugs are notorious for can causing depression symptoms. For a more complete list, search the online, Harvard Health Publications. Chemotherapy: This a big onefatigue, depression, sleep disturbances and even death are common adverse effects of cancer treatment. Hypnotics: Based on data released by Food and Drug Administration (FDA), a meta-analysis found that hypnotics such as zolpidem (Ambien)zaleplon (Sonata)eszopiclone (Lunesta),are associated with an increased incidence of depression. Statins:Depression, memory loss, confusion and aggressive reactions have been reported from statin drugs. For example, simvastatin may raise the risk of depression, violence or suicide during the initial treatment period. The link between lipid-lowering agents and adverse psychiatric reactions likely relates to inadequate cholesterol for proper brain function, as cholesterol is a chief component of brain cell membranes. Oral contraceptives:Studies show depression as the most common reason her female patients discontinue oral contraceptive use. ACCUTANE (ISOTRETINOIN): This acne medication may increase risk for depression and/or suicide!!! OTHER MEDICATIONS: Beta-blockers, calcium-channel blockers, hormones, barbiturates, and benzodiazepines The Failure of Antidepressant Drugs Long-term treatment with antidepressant drugs produces notoriously poor functional outcomes, and at least two studies show patients doing worse medicated than unmedicated. Unlike the mess of contradictory studies around short-term effects, there are NO studies that show improved outcomes when antidepressants are prescribed long term. Adverse effects are rampant for antidepressant drugs, from sexual dysfunction to insomnia, weight gain and dysglycemia, to aggression and violence. According to data collected from FDA’s Adverse Event Reporting System (VAERS), five of the top 10 violence-inducing drugs are antidepressants. A new study published in PLOS Medicine confirms what many have intuited for decades: antidepressants cause violent behavior. The study found young adults, between the ages of 15 and 24, nearly 50 percent more likely to be convicted of a homicide, assault, robbery, arson, kidnapping, sexual offense or other violent crime when taking an antidepressant, versus those unmedicated. But there are other serious adverse effects. Among those with unipolar depression, treatment with an antidepressant drug increases the risk for mania. Treatment with paroxetine (Paxil) has been found to reduce thyroid hormone levels by 11.2 percent. This is particularly problematic because hypothyroidism is an often-ignored factor in depression and other forms of mental illness. Niacin deficiencies may contribute to neuropsychiatric and neurodegenerative disorders. Antidepressants actually cause niacin deficiency, especially for those whose diets are suboptimal in the first place, because these drugs alter normal tryptophan and serotonin pathways. Your body uses the amino acid tryptophan to manufacture both niacin and serotonin (serotonin also requires vitamin B6 and magnesium for synthesis). You can only get tryptophan from food your body cannot make it. Niacin or tryptophan deficiency can lead to insomnia, depression, anxiety and irritability. If you have niacin deficiency, your body will use all available dietary tryptophan to synthesize niacin, leaving little remaining for serotonin. Pellagra is a severe form of niacin deficiency characterized by delusions, confusion, depression, diarrhea, nausea, vomiting, memory loss, dermatitis and inflamed mucous membranes, and if left untreated, it can be fatal. Eating lots of niacin foods can reduce severe depression symptoms, even suicidality, in as little as 15 minutes. For example eating two hand fulls of Cashews does it!!!!Go Nuts Omega-3 Fats: A Neuron’s Best Friend Your brain is made up of about 60 percent fat. Omega-3 fats play a crucial role in normal brain function, as well as growth and development. The standard American diet contains far too many omega-6 fats and far too few omega-3s, which drives up inflammation. The importance of lowering inflammation in depression has already been stated. The best source of Omega 3 is all nuts and seeds, especially Walnuts. Walnuts even look like the Brain. Never take fish oils!!! Search toxic side effects of fish oils, don’t search fish oil you’ll get all the false info and high marketing write ups. VITAMIN C: Even moderately low levels of vitamin C have been linked with depression. Vitamin C works together with the enzyme dopamine-beta-hydroxylase to convert dopamine into norepinephrine, which plays an important role in the regulation of mood. The link between vitamin C deficiency and depression may relate to diminished neurotransmitter levels. The scientific literature shows the benefits of vitamin C for depression in people of all ages. One study found vitamin C an effective adjuvant in the treatment of major depression in pediatric patients. Another study correlated low levels of vitamin C with both depression and higher mortality rates among adults over age 65. ESSENTIAL OILS: Lavender, bergamot, rosemary, clary sage and ylang ylang have scientifically supported benefits. Chamomile: Clinically effective for both depression and anxiety, as well as being beneficial for sleep. Saffron (crocus sativus) Several studies support the efficacy of saffron. A meta-analysis showed saffron improved symptoms in adults with major depression. Another study showed saffron to have equal efficacy (as the pharma toxic side effect producing fluoxetine/Prozac) for depressed patients possessing a cardiac history. And yet another study showed saffron’s benefits equal to the drug imipramine for mild to moderate Depression. Rhodiola: Performed better than Zoloft (sertraline) for patients with major depression in a University of Pennsylvania study. Turmeric: Turmeric and its active agent, curcumin, were found safe and more effective than Prozac for treating various states of depression in an Indian study. St. John’s Wort (Hypericum perforatum): A meta-analysis found St. John’s Wort as effective as SSRIs in the treatment of Depressive Disorder, with fewer adverse effects. Valerian: Reduces anxiety and depression without interfering with muscle function, because it is not actually a sedative. Acetyl-l-carnitine: Two studies show efficacy for geriatric depression. Ayahuasca: Ayahuasca is a bitter tea made from a blend of traditional Amazonian plants consumed by native peoples of Peru, Brazil, Columbia and Ecuador. This elixir has been shown to produce significant, often-immediate improvements in depression, with long lasting and sometimes permanent benefits. However, it should be consumed as part of a healing ceremony under the guidance of a qualified shaman. Ayahuasca has been shown to benefit 12 different mental disorders, including anxiety, drug addiction and withdrawal. Even CBD oil, Cannabis, Magic Mushrooms, Organic Wine, Real Brewed no additive no preservative Beers and Dark Organic Chocolate all of these are from the same Botanical Family. They create Happiness and Joy and Health Physically, Mentally and Emotionally. Are Moods Contagious? Given what we now know about chronic stress, especially during childhood, the importance of treating depression from a holistic perspective cannot be overemphasized. In addition to nutrition, we must address psychosocial and spiritual health and the body’s energy systems. These are all neglected in the medical allopathic model, yet are critical aspects of both mental and physical health. In depression, factors such as social engagement come into play. Research shows having a strong social network of good friends is a significant factor in longevitythose who are socially isolated may experience poor health and a shorter lifespan. It turns out that healthy moods are contagious. A study found that depression itself is not a transmittable diseaseit doesn’t spread among people in close association, but healthy moods are contagious. Surrounding oneself with friends who enjoy positive moods is associated with significantly reduced depression risk, as well as better chances of recovery from a depressive episode. So, surround yourself with happy people! The energy system of the body can be supported through massage, acupuncture/acupressure, EFT(Emotional Freedom Technique’s)... meditation, yoga, tai chi, and a number of other practices, many now receiving long-deserved legitimization by science. For example, acupuncture or Acupressure has been shown superior to Prozac for reducing depression symptoms, and Tai Chi was shown to produce broadly beneficial psychological impacts, ranging from increased self-esteem to reduced stress, anxiety, and mood disturbances (including depression). Yoga, laughter, dance, gardening and even music can be fun and effective mood-elevating practices. Even gardening (or therapeutic horticulture) was found to decrease depression severity and improve perceived attentional capacity by engaging effortless attention and interrupting rumination. Feeling better may be as simple as ramping up Real Plant Foods intake and moving your body more during the day, but finding what works for you may require some experimentation. Hang in there!!! Be Happy No Worries!!!

07.01.2022 So this unknown author of this piece has been brave to share a struggle, if u or someone you know are dealing with psychological or emotional issues... be that hand in the darkness. You may just save a life. Take care of each other. xxxx

05.01.2022 Weed 101. Lol. Have to admit i have used canaboid creams they work on muscular discomfort from my own personal view.

05.01.2022 This may look like a late night jumbled post. I hope some of you out there can relate to these statements and or can inspire you to be a better version of you,... know your worth and what you deserve. To all of you.... you are unique, worthy of life and love, you are resilient beyond what you have limited yourself to be. Let your dazzle out, let your tongue run with wisdom and stories, allow your hearts every opportunity at love be it 1 second or a lifetime. Most of all live you. xxxxxxxx See more

04.01.2022 From January Queensland Judge Frees Parents Facing 25 Years For Treating Their Autistic Son With Cannabis A mother and father who pleaded guilty to treating the...ir five-year-old son’s autism with cannabis oil, have walked free from court in what the judge described as an almost-unique case. Stephanie Lee Mackay and Jamie John Blake, residents of Calliope, Australia, used cannabis oil to help their five-year-old son, Callum, manage some of the difficult symptoms of his autism spectrum disorder (ASD). This action resulted in a charge of providing a dangerous drug to a minor. In November 2017, police raided the couple’s home based on a tip from a family friend. There were found three cannabis plants and equipment used for the illegal production of cannabis oil. At the time of the arrest, Callum was still on a waitlist to be assessed for ASD. He has since been formally diagnosed. While the Australian federal government legalized medical cannabis in 2016, it is only available through a prescription that is given by a doctor after clinical assessment. And it must be purchased from a legal, government-approved source unless you have a grow license. Callum’s parents had met none of these qualifications. It’s also quite difficult to get a prescription in Australia, which regulates cannabis through the Therapeutic Goods Administration (TGA). There are no qualifying conditions only the burden off proof from the doctor that cannabis can be used to treat this particular patient with this particular condition. Some that have been approved include: cancer, pain, epilepsy, and AIDS. The legal battle has caused turmoil for Callum and total disruption to his treatment. The legal costs are beyond management. Fortunately, a fundraising page was set up to raise $10,000 for legal costs of Blake and Mackay. An online petition to have the Department of Prosecutions drop the charges against the parents went unanswered. Mackay described her son’s reactions to his parents’ trial: It’s been tough. It’s been rough and Callum has suffered dramatically from it. On the day of the verdict, Blake went on to say that Callum understands that we might not be coming home today and he’s pretty upset about it. In handing down his sentences, Justice Graeme Crow accepted a submission the couple was trying to do the right thing by their son, and that red tape making it difficult for families like theirs to access medicinal cannabis could soon be cut. Your offending comes from altruistic objectives that of you trying to care for your child, Justice Crow said. That law may well be changed next year and if it is, then, of course, you would access the medical treatment that is allowable by law to assist your son as any father would. Mr Blake was fined $100 for each of his four charges, and Ms Mackay was fined $100 for each of her five charges. No convictions were recorded. Callum’s parents are fortunate to have been tried before Justice Crow, who was able to use empathy and reason to rise above unjust laws. Many parents around the world face similar tribulation in trying to help their children heal and live their best life possible. Many have spoken anecdotally about the efficacy of cannabis oil for treating cannabis though studies are still lagging. Two important and recent bits of research seek to definitively answer the questions about cannabis medicine and autism treatment: A recent Israeli study that treated 60 children with ASD using cannabis oil [7 months (20:1 THC:CBD)] found that 80% of participants experienced cognitive and behavioral improvements; 62% of these had significant improvement in communication skills. https://zenpype.com/australian-judge-frees-parents-facing-/

04.01.2022 We are all responsible for our own health, start to identify when you need to recharge, unwind, declutter or destress. No one can do this for u. Have a sensational week everyone xxx

04.01.2022 Hi everyone, so i thought I'd give a little tour of my work area. Appts available Thu after 1pm till 9pm.

03.01.2022 3 weeks people & I'll be slinging oil again... $50 1hr massage. No heavy techniques till 30th Nov.3 weeks people & I'll be slinging oil again... $50 1hr massage. No heavy techniques till 30th Nov.

02.01.2022 now is the time to show any of your friends suffering with mental heath issues that u r there for them.... let them know u are there for them, pay them a visit, bring them something to brighten their day, drag them out of their house for a nice walk on the beach....

01.01.2022 If you want choice act now. A short submission is better than none