Calm Fairies | Community group

Calm Fairies

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25.01.2022 Charlie’s stripey lizard required lots of patience, concentration and teamwork- but look how good it turned out! . Being a frequent patient on the ward, we’ve made lots of things together including juggling/ stress balls; beaded bracelets; a beaded hanging mobile; play dough scenes and this lizard ... . I’m always looking for new ideas so feel free to send some my way! ... . Photo reposted from the Facebook page Charlie and Ellie’s Journey . #calmfairies #yogatherapyforkids #kidsyogatherapy #yogainhospital #hospitalyoga #calmkids #calmcoach #helpingkidsfeelsafeandcalm #anxiouskids #helpkidswithanxiety #kidsbreathingexercises #breathingexercisesforkids

20.01.2022 Feather breathing is one of my fave tools in my Calm Fairies tool kit Kids blow onto the feather and explore how their breath changes with different emotions. @lauren_verona_yoga @sacredearthmusic camp ... #emotionalregulation #calmbreathing #featherbreath #yogabreathing #calmcoach #calmfairies

18.01.2022 My Calm Fairies shoes are a real talking point at the hospital. Many patients, parents and staff will notice them This can be one of the first steps of engaging with patients to help shift their attention to the present moment and to give them something positive to focus on ... . #calmfairiesshoes #sparkleshoes #calmfairies #yogatherapyforkids #kidsyogatherapy #yogainhospital #hospitalyoga #calmkids #calmcoach #helpingkidsfeelsafeandcalm #anxiouskids #helpkidswithanxiety See more

17.01.2022 Sending Nurse Shane so much love during this challenging time.

16.01.2022 Feeling pretty chuffed with the new business cards + postcards + Calm Fairies tote bag for hospital ward visits . #helpingkidsfeelsafeandcalm #toolstocalmkids #calmfairies #calmfairieshospitalwardvisits

07.01.2022 PARENT RETREAT: Open for bookings! Do you have a child who is anxious? Or diagnosed with ASD or ADHD? Want to learn some tools to help them feel calm AND take some time out for yourself too? Win-win. ... This educational retreat for parents includes: TWO workshops: Tools for anxiety + Tools for a calm bedtime with @inspired.kids.yoga ONE night accommodation in a private treehouse cabin at the tranquil @kondalillaecoresort TWO delicious and nutritious lunches at the workshop by @thewholefoodkitchencatering $100 voucher to dine in the resort restaurant for dinner + breakfast Access to the resort pool + a short walk to the Kondalilla waterfall Only FOUR retreat packages available so BOOK NOW! www.inspiredkidsyoga.com.au/retreat YES! You can also attend a single day workshop without signing up for the whole retreat... YES- you might be able to use your NDIS funding for parent education (email me) Get in quick! These 4 places will sell like hotcakes #parentretreat #parentworkshops #parenteducation #ndisevent #helpforautism #helpforadhd #helpforanxiety #helpforparents #toolsforkids #kidsyogasunshinecoast #sunnycoastkids #sunshinecoastmums #kidsyoga #inspiredkidsyoga #childrensyoga #yogaforkids #yogachildren #yogakids #childrenswellbeing #kidsmentalhealth #calmcoach @ Kondalilla Eco Resort

07.01.2022 Need a reason to smile or cry happy tears? Read this beautiful story about human kindness and a little girl’s innate ballerina

06.01.2022 A N X I E T Y A well used word these days. It was incredible to witness the transformation of a gorgeous 11 year old girl as she expressed herself in drawings and over time, befriended (rather than feared) the anxiety she was experiencing. ... In a few private Calm Coach sessions she learnt how to tune into sensations in her body; breathe through the discomfort and shift her nervous system back into calm mode. If your child experiences anxiety and you want them to be empowered with tools to feel calm, I’ve got a few one on one Calm Coach sessions available at Maroochydore, Sunshine Coast in Term 4. There are also 2 more spots left in the upcoming Parent workshops on Nov 6/7 so that you can understand what’s happening in their brain and body when they feel anxious and know what tools you can give them to help. Send me a message or email me [email protected] if you want more details. Childhood anxiety isn’t going to go away by itself. Our kids need adults to help guide them through it. Will you? . . #calmcoach #kidscalmcoach #childhoodanxiety #anxiouskids #inspiredkidsyoga #calmfairies #empowerkidswithtoolstofeelsafeandcalm #kidsmentalhealth #calmkids

05.01.2022 Are you OK? Today is R U OK day. A day where we are all reminded to be checking in with each other’s mental health and offer support where we can (which may also be a suggested referral to a counsellor or by calling one of these numbers) . It’s ok not to be ok. There is a lot going on in our world right now and it can feel overwhelming. But please know you’re never alone. There is always someone who can listen. . Reach out to me if you need support ... . #ruok #ruokday #areyouok #calmfairies #suicideprevention #mentalhealthmatters See more

04.01.2022 The Calm Fairies service at Sunshine Coast University Hospital is funded by Wishlist Every dollar is matched on Giving Day. It’s just ONE day... and its today! There’s still time to make a donation. Thanks for your support ... https://youtu.be/rWlL1cVauAg

03.01.2022 Charlie beaded a bracelet for each of his family members during his Calm Fairies hospital visit. He carefully chose which colours and charms were most meaningful for each person then took a slow breath for every bead in a mala meditation His family shared this comment on their Facebook page Charlie and Ellie’s Journey and it gets me right in the feels ... . Thank you to @scwishlist for funding the Calm Fairies service at SCUH. #calmfairies #wishlist #yogatherapyforkids #kidsyogatherapy #yogainhospital #hospitalyoga #calmkids #calmcoach #helpingkidsfeelsafeandcalm #anxiouskids #helpkidswithanxiety #kidsbreathingexercises #breathingexercisesforkids

02.01.2022 Feather Breathing . Exhaling onto feathers is not only more engaging for kids, but it also gives them a great visual for what’s happening with their breath. . I like to teach through contrast. Exhale fast vs slow. Strong vs gentle. Then ask How do you feel?... . Give it a try! Comment here to let me know how it goes. . #calmfairies #yogatherapyforkids #kidsyogatherapy #yogainhospital #hospitalyoga #calmkids #calmcoach #helpingkidsfeelsafeandcalm #anxiouskids #helpkidswithanxiety #kidsbreathingexercises #breathingexercisesforkids #featherbreathing

02.01.2022 Do you work with kids who are anxious or have been diagnosed with Autism or ADHD? . Want to learn some tools to help them feel calm? . These professional development workshops are especially for health professionals and educators. ... . You will come away with a deeper understanding + tools that you can apply immediately. . There is the option to attend one workshop or both and you can also choose to stay onsite in your own private treehouse cabin at @kondalillaecoresort . Annnnnd... I’m going to shout you a yummy, healthy lunch! . Places are filling fast! Don’t miss out. Secure your place now. www.inspiredkidsyoga.com.au/workshops . #professionaldevelopmentforteachers #workshopsforhealthprofessionals #otyogatherapy #workshopsforteachers #helpforautism #helpforadhd #helpforanxiety #toolsforkids #kidsyogasunshinecoast #sunnycoastkids #sunshinecoastmums #kidsyoga #inspiredkidsyoga #childrensyoga #yogaforkids #yogachildren #yogakids #childrenswellbeing #kidsmentalhealth #calmcoach

01.01.2022 Do you work with anxious kids? Want to learn tools to help them feel calm? Join me for a PD workshop for health professionals and educators. You will learn:... how to recognise the different forms of anxiety and know which tool to use what to say and how to say it therapeutic yoga movements (some that can be done during a "meltdown") how to teach effective calm breathing how to facilitate a guided relaxation ... and so much more! November 5/6. You can attend both days or one and you have the choice to stay overnight at @kondalillaecoresort and make it a retreat! Places are filling fast! To book yours go to www.inspiredkidsyoga.com.au/workshops @inspired.kids.yoga

01.01.2022 Making craft with kids in hospital helps them to focus their mind on the present moment which can shift their attention from what may be an otherwise stressful experience. These activities also build trust and rapport between the child and Calm Fairies, so they feel safe with us when it comes time for the part of their session where they close their eyes and get guided through a mindfulness meditation. Thank you to Wishlist for funding the Calm Fairies service at Sunshine ...Coast University Hospital. Photo reposted from the Facebook page Charlie and Ellie's Journey #calmfairies #yogatherapyforkids #kidsyogatherapy #yogainhospital #hospitalyoga #calmkids #calmcoach #wishlist #helpingkidsfeelsafeandcalm #anxiouskids #helpkidswithanxiety #kidsbreathingexercises #breathingexercisesforkids #charlieandelliesjourney