Calming Vibrations in Esperance, Western Australia | Alternative & holistic health service

Calming Vibrations

Locality: Esperance, Western Australia

Phone: +61 439 995 058

Address: Shop 7 88 Dempster Street 6450 Esperance, WA, Australia

Website:

Likes: 916

Add/Update information

Reviews

Tags

• Medical and health
• Alternative & holistic health service

25.01.2022 I’ve had a few people messaging me to ask what ingredients I have been putting in my daily Green Juice that I have been sharing on Instagram @calmingvibrations_ so I thought I would share. I’ve been doing some personal research into Immune, Skin and Nervous system health. Along with following the Medical Medium and his advice on plant based foods and their anti inflammatory properties, with their affects on our internal body, mind and skin. So therefore every ingre...dient I chose for MY juice went in for a specific reason. I have now been drinking this juice daily for 5 months and I am really loving the benefits my mind, body,energy and skin are receiving. Paulas Organic Plant Based Juice ~ 1 heaped TBS Mango Probiotic Coconut Yoghurt (Nakula Brand) ~1 TBS Organic Chia Seeds ( activated & soaked in water overnight) ~2 TBS seed mix... pepitas,sunflower,linseed (Vitamin E, calcium,zinc,magnesium) ~ 1/2 Small peeled pear (Great anti- inflammatory fruit) ~1 small Orange (Folate,Antioxidant,Immune Health,Vit C) ~ Parsley (fresh) 5 spriggs (or so) ( Rich in Iron) ~ Spinach, loose leaf ( handful) ( Vitamin A,C,K, Magnesium & Iron) ~ Alfalfa Sprouts (1/2 handful) ( Vitamins A,D,C,K, minerals and antioxidants) ~ 1 or 2 Brazil Nuts ( Selenium) ~ 1 Date (Digestive & Brain function Health) ~ Ginger slither (fresh) (Anti inflammatory) ~ Hemp Seed Protein Powder 1tsp (Aus Macro) ( Fibre, Omega 3) ~ Spirulina Powder 1 tsp (organic) (Antioxidants, Energy,Iron) ~ Reishi Mushroom Powder (organic) 1/4 tsp ( Sleep, Immunity, Nerve Health, Heart Health) And...... then all covered in Coconut Water (Raw C) and whizzed up in the Nutri Bullet!! It may seem like a lot I know, but I found MY body was craving it all! Huge drink of Green Immune Goodness. It’s like anything really, being prepared and having all the Fresh & Organic ( where possible) Ingredients on hand and ready to go is the key. I do have a lot of food allergies and am allergic to the Latex & Nightshade Families so therefore I don’t eat Potatoes, Eggplants ,Bananas, Avocados, Strawberries or Kiwi Fruit which some may like to substitute (or add) in the whiz up. This juice is having amazing results for ME but as we are all individuals with different internal make-ups, and some of you may be on medications or have high sugar etc. Please make sure all of the above, if you wish to try, is suitable for you and doesn’t affect or interact with any medication you may be taking. Happy Sipping !! Let me know if you try it and feel free to Share with anyone you think that is in need of a Natural Immune Booster & Energy Top Up!

25.01.2022 My Pure Nurture Cream has the perfect blend of essential oils, floral infusions and natural butters and waxes. Ultra nourishing and beneficial for all skin types whilst having a divine scent. Enriched with Essential Oils of Mandarin, Orange & Lavender and natural Cocoa & Shea ... butters, this creams texture is just Gorgeous! Feedback is... we have Dads and Daughters now stealing this jar for themselves! If you are coming out of Winter with skin that feels like it needs some nourishing, Pure Nurture is perfect. Made with Love by Mother Earth Aromatherapy. Infused with Love,Reiki and Rose Quartz Crystal.

23.01.2022 This Peach Selenite Sphere was the centre of my meditation today. How gorgeous is it?! Let’s just say that after holding it for 20 minutes, it was a nice hot orange ball of fire! ... Cleansing Healing Energy

23.01.2022 Im in love with this gorgeous canvas painted by my daughter Ryley At the moment we are being showered in the potent energies of tonight’s beautiful Full Flower Moon. Whether you are feeling exhausted or energised, take some time tonight to look up in the night sky and with intent, release that which is no longer serving you. ... R E L E A S E & B L O O M

22.01.2022 Spoil that special someone this Christmas with the gift of a restorative Holistic Treatment. My treatments nurture Mind, Body & Soul, leaving your loved ones feeling refreshed, nurtured, balanced and smelling AMAZING, with the addition of my gorgeous range of natural skin care. Massage, Reiki and Rehydrating Skincare combine to create a divine experience and the perfect gift. ... Paula x

22.01.2022 Winter is a time of rest and nurture, a perfect opportunity to turn inward and tune in to your inner voice. In the depths of Winter I finally learned that within me lay an invincible Summer... ~ Unknown See more

22.01.2022 Learn to sit back and observe. Not everything needs a reaction. ~Unknown

21.01.2022 Who else loves a relaxing bath when they are tired or sore? I don’t have them much at all, but last night my body needed it. I use a high grade magnesium bath soak with Himalayan crystal salt. ... Magnesium ~ has many incredible health benefit and is absorbed through the skin easily. Drawing toxins and relaxing the muscles of your body all whilst calming the nervous system. Himalayan Crystal Salt ~ boast 84 essential minerals that are easily absorbed into the skin, whilst soothing, nourishing and hydrating your skin. After my soak (and bath meditation) I felt so relaxed and had an amazing sleep! Which I find always happens as taking a bath seems to zap my energy. So I thought I’d share ... Relaxing Bath + Magnesium Soak = A great nights sleep Definitely worth a try if you are struggling to get some deep restorative sleep and to soothe a tired, sore body and muscles.

20.01.2022 Holistic Facial Experience Permission to surrender yourself to a safe, warm, nurturing space and bed ~ ready to receive a treatment from me to help balance your skin, mind, body and soul. You will be gently guided to relax whilst being cleansed and hydrated with the most amazing natural products and scents. ... Reiki, Massage and music combine to create an intuitively guided and nurtured energy dance over your face,neck, chest, shoulders, upper back, arms and hands. Clients often experiencing deep felt relaxation, nurture, oneness, connection and a sense of time out and escape from our everyday busy lifestyles. (And much much more) Glowing skin, balance, clarity and a deeply relaxed state are exciting for me to witness once you have been guided to ground your energy on completion of this treatment. Not to forget walking out of my room smelling AMAZING!! An intuitively guided oracle card draw is a little added piece of inspiration that I love to share with all of my gorgeous clients and they also love receiving. Just a little insight into one of the treatments I have to offer and I hope to nurture you one day soon. Paula

20.01.2022 I’ve always loved to send people little messages or gorgeous little quotes to my girls out of the blue, to check in and see how they are going and hopefully make them feel special. That’s also why I love doing my oracle cards online as when I send people their reveal their happiness and joy I receive in feedback is palpable. Bringing me happiness knowing that I’ve made a small difference in their day or even life. Today I received a beautiful,thoughtful message from a gorg...eous woman checking in on me. It made me feel so special the fact that I was in her thoughts and that she had taken the time to reach out to find out how I was feeling. I’ve thought about it all day and decided to post about it, to remind everyone that one small message or phone call to check in on a friend or loved one is so special, and can lift someone’s spirits in an instant. When our own cups are full and overflowing we can always share the love and help somebody else to fill theirs up. Paula x

19.01.2022 Emotional Balance For me personally, I need quiet alone time regularly to connect with my emotions and thoughts. ... The older I get the more and more I enjoy and need my own company (probably a bit too much!). On the flip side, busyness, constant noise and lack of alone time for me are very easy to recognise. Showing up as being irritable, impatient, ungrounded, mentally/physically drained and sleep disturbances. Meditating , reading, writing, oracle cards, sitting in nature, singing out loud, listening to and watching the ocean, walks on the beach,and enjoying a piping hot cuppa in nature are just some of the things that help bring balance and peace to my day, mind, body and soul. A big factor in helping to clear my energy also. After all when your own cup is full and balanced, you will naturally have more to give and share with others. Feel free to share your daily tips below on what helps and works for you to balance your day, emotions, energy and life in general. #emotionalbalance #oceanhealing #meditationspace #peace #holistichealth #balancedlife #experienceesperance #saltyair #calmingvibrations_

19.01.2022 Trusting that wise inner voice within

17.01.2022 Christmas time highlights money and spending for many ... it’s what money can’t buy that matters most.

17.01.2022 Chemical Sensitivity!! If anyone had of told me 10yrs ago that I would be able to hold all of the perfumes that I own in the palm of my hand today, I would have laughed!! For 1, I have extremely small hands and 2, I used to work in pharmacy in the fragrance/cosmetic dept, owning and trialling every new fragrance available! 10 years on, when I look back at my health ... debilitating rashes, headaches (working under extreme white light), insomnia, fatigue and gut proble...ms. I can not believe that I chose to keep spraying and trying on all of those fragrances (and other cosmetic products) all day every day! Not giving the relationship between work and my health a second thought. (other factors contributed but this played a big part) I have always had extreme chemical/ food sensitivities and that hasn’t changed other than I have made the connection and choose to not put any of it on/in my body or have it sprayed anywhere near me. The smell of regular deodorants, chemical fragrances, artificial candles, artificial car scents etc, nail salons, petrol stations, shops like.... lush, dusk etc all make me feel very sick and give me an instant headache. Which can be very annoying when you are literally only just walking past the shop front! My husband and daughters are very mindful not to drown themselves in perfume and do not spray deodorant anywhere near me at all. They know not to wear perfume or strong deodorant if we are travelling in the car together as they have seen how badly it effects me. These days my 3 natural perfume solids are it for me. No headaches or rashes and my body tolerates their mild yet gorgeous scents. My makeup only consisting of 2 natural mineral items also. Chemicals sensitivities are something many of us live with, sometimes invisible but can take just one bite of an apple (that has been sprayed ) for our throat to swell or 1 alcoholic beverage to make us feel like we’ve had 10!! For me self healing, education, elimination, balance, organic produce and chemical free/clean living where possible are a part of everyday life for me to feel whole and well. I give thanks for my sensitivities & allergies as they have helped lead me to my energy work today. For anybody that is suffering with chemical sensitivities, Anthony Williams book Medical Medium is a great read. #holistichealth #chemicalsensitive

15.01.2022 Have you ever read a book that changed your life??? Inspired you when you needed it most?? Too many to name for me, but I would have to say The Celestine Prophecy by James Redfield stands out.

14.01.2022 Your TRUE WORTH is like an exquisite jewel that resides at the centre of your heart. It’s essence is compassion and love. Hands over heart I am reminded of this essence.... No one can define your worth. It is beyond measure,beyond question, beyond doubt. My true worth is intrinsic and shines from my inner being like a sacred jewel of love and compassion. ~ Soulful Woman

12.01.2022 Musings from the Moon Whilst we are being showered in the Eclipse energies, I thought I would gift you a gorgeous Moon Musing Affirmation to your inbox. ~ Choose the Moon Musing card you are drawn to and leave the number in comments. ... ~ Please like, share and tag a moon lover or anyone you feel needs some love and inspiration sent to them. Affirmations open the door to change

11.01.2022 Big Hugs & Healing Vibes... are all we need sometimes. Oh, and a few gorgeous products to go with it!

11.01.2022 and the Winner is Michelle Fissioli Thank you everyone for entering my Mothers Day Competition and I hope you all have a lovely day tomorrow.

09.01.2022 Beautiful Namaste Blessings for the start of your week. If you would love to receive a gorgeous Namaste Blesssing . . . choose the card that speaks to you and let me know your choice. Paula

09.01.2022 Your Voice... such an amazing instrument. It has so much incredible power. The POWER to Soothe, To Heal.... To tell our Story. To courageously Speak our Truth. To connect through Affirmation and Prayer. To create Amazing Sound through Song. To share our Love and Pain stories. To share our innermost Feelings. Our Voice... one of the most beautiful and unique gifts of expression that we possess.

06.01.2022 Wishing everyone a great start to your week.

05.01.2022 A Blessed Heart What is your heart saying... are you listening? meditation namaste blessing

05.01.2022 Cleanse your Space, it will help to refresh and cleanse your energy.

04.01.2022 Relaxing and grounding time at the beach yesterday, when I came across a fun fact about this gorgeous Amethyst stone of mine. In Ancient Greek times, Amethyst was supposed to have the power to prevent drunkenness in its owner and wearer! The Greeks giving it the name Amethystos...... meaning not to be drunk I’m yet to trial the myth.

04.01.2022 Live the actual moment. Only this actual moment is life. ~ Thich Nhat Hanh Mindful Flower Ball Tea Meditation ... So very powerful to be fully present in a seemingly robotic task... tea brewing and drinking. Watching the flower bloom, each leaf as a strand, unraveling one by one ... immersing my senses in the aromatic Jasmine scent all whilst feeling the smoothness and heat from the cup on my palms. Drinking with slow deliberate sips, noticing the the scent matching the flavour on my tastebuds. Matching my breath with the steam rising from the cup. Powerful connection, yet so simple. 15 minutes of mindfulness is a fantastic way of grounding yourself when you feel like you are going about your day stuck in autopilot. #mindfulness #beingfullypresent #tea #teatonic #holistichealthandwellness #jasmineflower #cupoftea #herbaltealover #itsthelittlethings #calmingvibrations_ #teaball #meditation

02.01.2022 SELF LOVE CENTRAL

01.01.2022 Silence is essential. We need silence, just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us. ~ Thich Nhat Hanh

01.01.2022 Mesmerising Holistic Facial sponge activation ~ Deep Cleansing ~ Massage ~ Reiki... ~ Nurture ~ Energy Balance ~ Soothing Music ~ Natural Skincare ~ Restorative Relaxation ~ Intuitive Oracle Card Draw HOLISTIC FACIAL EXPERIENCE

01.01.2022 L I P S H I M M E R LIME & SPEARMINT Fall in love with this natural shimmering, moisturising Lip Balm ... Perfect blend of healing oils, waxes and cocoa butter, leaving dry chapped lips feeling nourished, soft and supple. Perfect little stocking filler.