Calm Kidz Program in Hobart, Tasmania | Medical and health

Calm Kidz Program

Locality: Hobart, Tasmania

Phone: +61 447 336 557

Address: Eastern Shore 7018 Hobart, TAS, Australia

Website: http://www.calmkidzprogram.com

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• Medical and health
• Counsellor

25.01.2022 don't forget to grab your ticket :-) spaces limited - 8th August!

24.01.2022 A.D.H.D Take my hand and come with me, I want to teach you about ADHD. I need you to know, I want to explain, I have a very different brain.... Sights, sounds, and thoughts collide. What to do first? I can't decide. Please understand I'm not to blame, I just can't process things the same. Take my hand and walk with me, Let me show you about ADHD. I try to behave, I want to be good, But I sometimes forget to do as I should. Walk with me and wear my shoes, You'll see its not the way I'd choose. I do know what I'm supposed to do, But my brain is slow getting the message through. Take my hand and talk with me, I want to tell you about ADHD. I rarely think before I talk, I often run when I should walk. My thoughts are outside having fun. I never know just where to start, I think with my feelings and see with my heart. Take my hand and stand by me, I need you to know about ADHD. It's hard to explain but I want you to know, I can't help letting my feelings show. Sometimes I'm angry, jealous, or sad. I feel overwhelmed, frustrated, and mad. I can't concentrate and I lose all my stuff. I try really hard but it's never enough. Take my hand and learn with me, We need to know more about ADHD. I worry a lot about getting things wrong, Everything I do takes twice as long. Everyday is exhausting for me... Looking through the fog of ADHD. I'm often so misunderstood, I would change in a heartbeat if I could. Take my hand and listen to me, I want to share a secret about ADHD. I want you to know there is more to me. I'm not defined by it, you see. I'm sensitive, kind and lots of fun. I'm blamed for things I haven't done. I'm the loyalist friend you'll ever know, I just need a chance to let it show. Take my hand and look at me, Just forget about the ADHD. I have real feelings just like you. The love in my heart is just as true. I may have a brain that can never rest, But please understand I'm trying my best. I want you to know, I need you to see, I'm more than the label, I am still me!!!! ~Author Unknown Copy and paste this as your status if u know someone with A.D.H.D or know the struggle yourself. When people tell you it's an excuse just read them this.

23.01.2022 5 spots available

23.01.2022 Come and join me either in person or online

21.01.2022 My first workshop of 2021 will be on the 13th Feb :-) Book your ticket now via Eventbrite :-)

21.01.2022 I believe that behaviours are survival-based adaptations to an individuals neuroception of the environment (including the relational environment).

19.01.2022 Love this little video!!!

19.01.2022 THE ANGER VOLCANO Children are no strangers to anger and big emotions, especially in the younger years, before theyve acquired emotional awareness and control.... Anger can make them feel more powerful than the feelings of vulnerability does. Helping a child learn how to thoroughly calm down from a bout of anger is one of the most valuable skills you can teach your child. Before they can learn to deal effectively with anger, there are three things children need to know. Firstly, they (and parents) need to know that anger is a normal emotion and its not something that needs to be avoided or denied. At times, its okay to feel angry. Next, they need to learn healthy ways of expressing their anger. For some, this might take the form of physical activity while another child might find it helpful to draw or write about their feelings. The Anger Volcano is a great tool to use with your child to talk about emotions and work on constructive skills to better regulate them. #camhsprofessionals #coronavirus #helpingpeople #helpingeachother #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport

18.01.2022 Emotion co-regulation

18.01.2022 FREE event :-) Please share

18.01.2022 The amazing Lisa Ford is running this free session! https://fb.me/e/4AFxNDeG1

17.01.2022 For those people who are trying to get in their child to see me, I am so sorry, I am booked out until the end of the year. Please call Lindisfarne Psychology if youwould like to be placed on to my waiting list for mid Jan and I'll try my best to get you in :-)

16.01.2022 Calm Kidz Program - Helping Children with Anxiety, Behaviour challenges and Emotion Regulation

16.01.2022 Info about Homeopathy: Anxiety about Change and Coming Events: Times of change can be a huge stress for many people. People who experience anticipatory anxiety and dread about public appearance, an interview or examination, or any new job or task often find Gelsemium to be a great help if there is fear, dread and trembling. Kali phos supports the nervous system and Silica suits quiet people who are capable but nervous and shy. Shy, clingy children who find it hard to separate from mum when starting preschool or school often do very well on Pulsatilla; if they are very anxious, fearful and fussy Arsenicum may be better. When the change includes grief and separation from friends or loved ones Ignatia.

16.01.2022 Join me tomorrow at 10am for a Live Talk right here on Facebook hosted by the Clarence City Council

15.01.2022 Love this #sketchesinstillness

15.01.2022 What does emotional co-regulation mean? Co-regulation is defined as warm and responsive interactions that provide the support, coaching, and modeling children need to understand, express, and modulate their thoughts, feelings, and behaviors

12.01.2022 I have ADHD, I want you to know. My brain's racing quickly, But to you it looks slow. I want you to know,... I’m not different to you. But my brain works in ways, That make it harder at school. Sometimes I can’t focus. I hear every noise. It drowns out what’s important, Like my teacher’s voice. Facts and instructions, Don’t stick in my mind. Not because I’m lazy, Or choose not to try. Even when I listen, As hard as I can, The lessons wash over me, Like waves on the sand. I forget to do homework. I’m never on time. When I try to do one thing, I’m distracted by nine! I make random noises. Simple things I forget. When I'm given instructions, They muddle up in my head. When I need to be active, I want to lie down. When I’m supposed to be quiet, I’m moving around. I don't make these choices. See my body and brain, Are on different circuits, And I always feel drained. I’m friendly and loyal, But I’m often alone. I feel so invisible, Though to everyone I’m known. When I’m all by myself, (Which is most of the time), I feel like a failure, And often I cry. So when you see me, please notice, That I’m caring and kind. I'm not stupid or naughty. Don’t leave me behind. Please can you accept me, Just for who I am? Be kind and encourage me, And I’ll be the best I can. See more

10.01.2022 Does this look familiar?

10.01.2022 Love this!Love this!

10.01.2022 I am always amazed on how much kids talk about their feelings while we are playing games! https://blissfulkids.com/mindfulness-tools-the-ungame-for-/

09.01.2022 Here is the Talk i ran with the Clarence City Council today. Thank you for having me :-)

08.01.2022 Calm Kidz Program: Helping Children cope with Anxiety, Behaviour challenges & Emotion Regulation

08.01.2022 Did you know that play exercises the effective use of the social engagement system to down-regulate primitive fight-or-flight responses?

07.01.2022 I know we all have a lot going on.... some of us are extremely overwhelmed and/or have added stress but wanted to pass this lil message on You got this....we got this

05.01.2022 I've seen a thing doing the rounds about the coke bottle effect. Those of us with neurodivergent children will be aware of this concept. It serves to explain why teachers say our kids are "fine" or "had a really good day" and yet the second they get home (or sometimes even before we've left the school gates) they blow up in our face. In simplicity you imagine the child is a bottle of coke. Every time some thing stressful happens the bottle is shaken. Nothing much seems to cha...Continue reading

02.01.2022 Have a question about your child's Anxiety and emotion up and downs? Join me via the Clarence City Counsel talk facebook site next Wed from 10 to 11. Send in questions if you have any.

02.01.2022 DIY Coping skills power shield with one of my special friends...