The 1:1 Diet by Cambridge Weight Plan with Ilana | Other
The 1:1 Diet by Cambridge Weight Plan with Ilana
Phone: +61 414 559 280
Reviews
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23.01.2022 Sometimes you need to take a deep #breath and not let the emotions of a moment overwhelm you! It’s hard to make smart decisions when you are caught up in a big moment. So take a breath, slow down for a second and centre yourself. Then decide. It might help for lots of situations, but definitely when you find yourself close to making an off plan eating decision for whatever reason. ... Take a moment. Just breathe. [email protected]
20.01.2022 So my amazing mentor, consultant, supporter and most importantly, true friend, won international consultant of the year tonight after winning the Aussie title last night as well! Holly Sarah You rockstar! What a deserving winner! She helped me change my life, as she has helped so many! ... She is so passionate about what she does. I cannot begin to express how special this woman is! I am so proud and pleased for her! Well done my beautiful friend!
17.01.2022 Well done to the fabulous Miss S for winning my 6week challenge. She lost an amazing 10.1kg in only 5 weeks (she started a week late) and has been incredibly dedicated! She did it, almost 100% on plan including having to navigate a family holiday, large festive family meals and school holidays. What a champion! ... I can’t wait to see what else she can accomplish! I’m so so proud of her and am excited to see her this weekend when she will claim her prize! Well done Miss S!! #winner #6weekchallenge #one2onediet #one2onedietchallenge
17.01.2022 Please know that my door is always open and I will welcome you back with absolutely no judgment. Weight loss is never easy and maintaining that loss is often even harder, but if our plan has worked for you in the past, then it can work for you now. Think back to all those diets you have tried, and now tell me which one you had the best results on? If it was The 1:1 Diet by Cambridge Weight Plan then why not give it another go. ... We have a new challenge starting on the 1st November so register your interest with me now. I’m happy to support you however suits you best. [email protected]
14.01.2022 Every storm runs out of rain! ... Just like every dark night turns into day. I love this quote, It doesn’t always feel like it, but clear skies and sunlight will inevitably return.. if you can just wait out whatever storm you are weathering. ... .... #support #mentalhealth #dietplan #weightlosssupport
09.01.2022 No matter how many times I read this, it never fails to make me think... IT IS SO TRUE!!! Don’t talk yourself or excuse yourself into staying in a place you are unhappy. ... Our biggest regrets are always the things we didn’t do, they are very rarely the things we do. What’s holding you back from trying, from fully committing, from living your best life? Letting go of just one crutch can be enough to start the journey forward... just one decision, one step, one moment is all it takes to get you started... Make the call, you can do it! I believe in you!
08.01.2022 Your relationship with your body is very personal, but one thing I know for sure. You can change what your body looks like, lose weight, gain weight, get fit, tone up or tone down, but you won’t ever be able to heal it if you don’t deal with what’s going on in your head. Healing takes breaking down the protective walls we’ve built around our hearts and minds, and then rebuilding healthier connections and associations. Some of those mental building blocks have been set in pl...ace from as early as childhood, and it takes a lot of work, time, probably painful self discovery and honesty to get to understand the whys, whats, hows and whens to promote healing the way we feel about our bodies. It’s not an easy process, but a vital one in learning self love and body acceptance, to go from hating your life vessel to appreciating (if not loving) not just what it looks like, but what it can do and has done for you. I can’t say I’m a master of this, I’m still on the journey... it’s tough but it’s the only way maintaining a large weight loss is gonna stick in my experience. So find your support network, find your people, and get started on breaking down to rebuild. I’m here if you need... just get in touch. [email protected] We are all in this together!
08.01.2022 Yep, you do! No questions asked, no doubt... it’s simple truth. You are beautiful! Never doubt it! Even if you can’t see it, it’s still true! ... Be yourself and let your beauty shine bright! [email protected] FB. The 1:1 Diet by Cambridge Weight Plan with Ilana
07.01.2022 Weight loss and why some people are more successful than others... The secret ingredient to personal success..... (At weight loss and it seems almost everything else) is GRIT!... I’ve talked about needing grit on a weight loss journey a lot- I’ve talked about it in relation to my own experiences and in relation to others experiences. It absolutely takes grit to be successful at reaching a weight loss goal. It takes perseverance and persistence, in the face of all odds staked against you. The time frame is personal, but the success is proven. Find your grit.. have a growth mindset, stay at it and you will succeed!
06.01.2022 Posted @withregram @one2onedietburleighheads One 2 One Diet Challenge Accepted SHAKES and SOUPS ONLY For SEVEN DAYS Motivated by Our Ever Inspiring International Consultants @one2onediet.jenkurti & @one2onediet.roseanna Motivation to demonstrate the results you can achieve On Plan having only Soups & Shakes along with our Water intake each day ... Timeline Start Date 23rd November 2020 our Weight & Measurements are recorded and we will Post our Results Monday 30th November I’ve grabbed the legendary Ilana @one2onediet_withilana AKA @shrinking_mumma_withcwp As my ACCOUNTABILITY Buddy We have both never tried Soups & Shakes only so We’re Super excites to see our Results #one2onedietchallenge @one2onediet @one2onedietaustralia Who wants to join in the Challenge ? See more
