Cam de Fitness in Leopold, Victoria, Australia | Gym/Physical fitness centre
Cam de Fitness
Locality: Leopold, Victoria, Australia
Phone: +61 439 656 848
Address: 2 Lochlan Court 3224 Leopold, VIC, Australia
Website:
Likes: 352
Reviews
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24.01.2022 Our 9:30am Zoom session are making a comeback to finish off 2020, starting this Monday! Perfect for those wishing to work on their pelvic floor, core and leg strength. With focus on technique and activation, this is ideal for those looking at low impact exercises. Contact us now and be ready to start from Monday November 2. Session are run on Monday, Tuesday and Thursday mornings.
24.01.2022 2020 Goals were down the drain for the vast majority of us when it comes to fitness. Well 2021 is here and it's time to put our minds and our bodies to work for our new goals! With some luck in the pandemic side, we will be able to set out and achieve our goals with hard work and dedication! My personal fitness goals is to get back to running distance with earmarking half marathons throughout the middle and latter part of the year, with the aim to get back to Bright for Spar...tan in October! What's your goals? Remember, by announcing to those around you intentions, it helps with being accountable!
24.01.2022 How we've missed having all our awesome clients lifting weights, getting k's in their legs and genuinely doing the hard years towards their fitness goals. everyone stays safe and we get to reopen the doors come June 22 and continue where we left off!
24.01.2022 Hear at Cam de Fitness we would like to wish you all a happy new year! With 2020 throwing so many curveballs and the challenges faced in staying fit and healthy, we are planning for a big 2021! If you're ready to be part of our journey and work towards your own personal goals, we would love to hear from you and help you achieve them!... Together we are stronger and let's get stronger together in 2021!
23.01.2022 The incredible view to greet the morning Bootcampers post session was almost as awesome as the level of effort given this week so far! Our crazy 8 this morning sweated, pushed and laughed their way through an awesome timekeeper workout. Our evening crew will be back down here at 6pm to smash out this workout too!... Feel privileged to be a part of all my clients fitness journey and cannot wait for the next session! #camdefitness #fitnessforlife #geelongfitness #geelonggrouptraining #outdoorbootcamp #luckycoach #wherewouldyouratherbe #bestjobever
22.01.2022 New Class Alert! We are excited to head back outdoors and continue back to where we were before COVID-19 sent us all online. However we aren’t quite ready to say goodbye completely to Online Group Classes. We will be trialling a 9:30am Zoom Class, with a key focus on core strength, pelvic floor and flexibility exercises.... When I was becoming a father for the first time, I took an interest in post-natal training, enough so for me to end up doing a course on the subject to broaden my knowledge. From that I’ve looked to find the perfect class to bring this in and tailor it from Mums, young and old, as well as anyone looking to improve on the focus exercises. What better way to have this delivered in the comfort of your very own home! When does this start? Monday June 29, running on Monday, Tuesday and Thursday mornings. What if my kid(s) are loud and noisy? That’s okay, I know what it’s like! If it gets too crazy, we can utilise the mute function. You’re more than welcome to get them involved! How much does it cost? We are having an introductory offer of $50 for 6 weeks. So how do I join such a fantastic class? Simply send us a message and we will organise all the details and forms to get you ready to go!
21.01.2022 Just remember when you wake up in the morning... If you're looking for something to kick start your fitness goals at home, we have online and offline fitness options available to suit your needs! #camdefitnessonline #camdefitness #itsgonnabemay #justintimberlake #nsync
21.01.2022 "Hi, so you're telling me I can stay in bed until 9:20am and still make the Zoom session!? Count me in!" Our 9:30am Zoom Class is back starting today! We run sessions on Monday, Tuesday and Thursday's and it's not too late to join! Contact us now so we can set you up.
21.01.2022 With 2020 coming to an end, we still have 2 outdoor bootcamp sessions to finish the year off. Tonight at 6pm we will fight the crowd kicking back relaxing for some real estate to pump out a fun workout, before backing it up Thursday morning at 6am. Don't stress though, we will be back at it come Monday ready to make 2021 a year for fitness growth!... If you wish to train outdoors with a fun, crazy group of supportive people, get in contact with us to see if we are the right fit for you!
20.01.2022 Congratulations to this crew here whom smashed out the 7km Memory Run on Sunday last weekend. Faced with challenges and a desire to hit the finish line all five should be extremely proud of there efforts. Three have now committed to the first leg of the Trailplus Mountain Series starting in under six weeks so best of luck with your incline and trail running training!
20.01.2022 What do you do when it's 4:50am and you're son thinks it's about 8:30? You both put on some layers and go for an hour run/walk. It wasn't anywhere near the fastest run I've done and being a Sunday morning, I did prefer bed. ... But we got it done, Ollie had his very own tuk-tuk ride with disco lights with some baby shark and dinosaurs tunes pumping! As fresh as it was outside, it was a better option then sitting grumpily on the couch wishing I was still in bed. #camdefitness #camdefitnessonline #sundayrunday #fitnessforlife #fitnessfamily #exerciseforlife #bringinguptherear
19.01.2022 Throwback Thursday. @tracij64 was my first ever client when I started my fitness career. We have had such a good relationship as trainer and client that to this day, we still train together. We put in the hard yards back in 2015 I had the pleasure or running with Traci for the 6km Run Geelong. I had such a blast to be there as she smashed out a time of 53:09 with partner @peterbrajkovic cheering on the sidelines. ... To this day she has done many more fun runs for fantastic causes, including the 10km Run4Geelong just last year. I look forward to cheering you on in 2021 as we keep on running. Maybe we're due to run together again!?
19.01.2022 The past week we've had "O" week for our lockout challenge starting Monday (contact us to join in!!). After the initial nerves of recording myself and making videos up, fair to say I think I'm having some fun with it now! Our Lockout Challenge is ready to rumble and we'd love to have you on board! If you want more information, send us through a DM and we'll set you up.... #camdefitnessonline #camdefitness #geelongfitness #fitnessforlife #fitnessfamily #onlinetraining #onlinecoach #exerciseforlife #lockoutchallenge
18.01.2022 We are extremely excited that this morning we had our first outdoor session post COVID-19 down at Eastern Beach. We already cannot wait for tonight's session! Our timetable has now been updated and will be fully operational come Monday 29 June. In our excitement, we have a 5-week Outdoor Re-Starter Pack to get you back training outdoors for only $60 commencing Monday 29 June!... We also have a 6-week introductory offer for our 9:30am Zoom Classes for only $50, commencing Monday 29 June! Both these offers are over 50% off!! With gyms likely to be given the green light to re-open Monday, our Small Group Training on a Wednesday is BACK. Commencing Wednesday, these sessions are run in Leopold and will run with a few minor changes to deal with current social-distancing and cleaning regulations. Spaces are limited and booking yourself in is essential, so contact us now to get yourself set up. NOW is the perfect time to join the Cam de Fitness family and we look forward to seeing all our old and new clients very, very soon!
18.01.2022 As we complain and dislike our self-isolation, it is nothing compared to the ANZACs and their families. To all those that have served, past and present, thank you. We Will Remember Them.
18.01.2022 We have balls! Big balls, little ball, even blue balls! This, along with Dumbbells, Barbells and boxes are available for our Small Group Training and Personal Training, all stationed in Leopold, 10 minutes from Geelong. With gyms reopened, sessions beginning Monday are available so contact us for a no obligation consult to see if we are the missing link to unlocking your fitness success story!
18.01.2022 Our 9:30am Zoom Classes are BACK!! Starting on Monday November 2, we will be running an 8 Weeks to Christmas Online Special! Over the 8 weeks, you can attend any/all of the three Zoom sessions (Monday, Tuesday and Thursday) in the comfort of your very own home!... These session are low impact and perfect for anyone looking to begin training, or to compliment more intense workouts you already do. With the focus on core and pelvic floor, it is perfect for older adults or mums that have gone through pregnancy and looking for a comfortable recommencement of exercise! How much does it cost? $120 for the 8 weeks (equates $5 per session). Message us now to get all the information you need to finish 2020 in the perfect way.
13.01.2022 As much as were excited about the new developments in the state of Victoria and cannot wait to get back to outdoor bootcamps, we will be remaining online. This wasn't an easy decision to make, however considering our client base ranges from young families through to people working in high risk jobs we believe it was the most appropriate. So for now, our bootcamps are 6am and 6pm Monday, Tuesday and Thursday from your very own home. If this interests you, PM us to get involve...d. If you do wish to train outdoors with us, get in contact as we have limited opportunities available. #camdefitness #camdefitnessonline #fitnessforlife #fitnessfamily #onlinetraining #strongertogether #bigpartywhenthisisover
12.01.2022 Today marked the 5 years I've been in the industry and it has flown. So many positive and inspiring memories have been made. So many new friendships formed and goals achieved. With so much promise and excitement, 2020 was always meant to involve change. A change to my own gym and outdoor bootcamps. A step away from @fitnfocusedpt, that has helped shape me as a trainer. The reconnection with @geelongboxing, where I had trained with prior to my career change (and ran a couple ...sessions in my first year) with the opportunity for classes and the mini ninjas. Unfortunately the Covid change wasn't part of the plan. Skype initially then Zoom became the home for the second long stretch. Personal and client goals wasted away with events cancelled. Even the best laid plans aren't guaranteed to succeed. But just like training for your big event, adversity and the challenges help make the end goal all the more sweet. We will persist, we will get out the other side and we will be stronger for it. One final positive note, happy fathers day to all the Dads out there! We hope you had a perfect (well as perfect as lockdown can be) day.
12.01.2022 With lock down getting stricter on Wednesday, our Monday and Tuesday workouts are going to be some fun whilst we make the most of our final chance to train together! Thank you to each and every one that has joined in this period between lock downs. We have done everything right, we have social distanced when others haven't, we have stayed away when we didn't feel 100%, didn't hug for a welcoming or selfie and done everything right. ... However others have managed to blatantly fail the common sense test and unfortunately we all must pay the price. Let's finish strong and hit online together in preparation for an even better return!! #camdefitness #fitnessfamily #fitnessforlife #geelonggrouptraining #geelongfitness #fuckcovid #sticktogether #atadistance
12.01.2022 It is always good to look back and reflect on past achievements and particularly where it all started. 2015 was the year I got my first obstacle racing taste. Completing numerous events, including the Spartan Trifecta. Since then, I've had the pleasure of joining many of the Cam de Fitness Family go through the excitement of setting and smashing goals.... 2020 was a lean year for everyone, is 2021 the year we go back to what has been so much fun? From Fun Runs to Obstacle Races and anything else that we find along the way, I look forward to supporting and joining in as we accomplish goals together! What are your first memories of an event that has helped shape your fitness journey?
12.01.2022 Trying to keep sane through uncharted times is hard, particularly learning to live with 2 kids under 2. Family walks are definitely a highlight, even if we do struggle to get out the door on time! What are you doing to help keep your sanity?... #camdefitnessonline #camdefitness #onlinetraining #onlinebootcamp #fitnessforlife #fitnessfamily #isolation
11.01.2022 We love to exercise but we also like to have some fun! Life has enough seriousness, so when planning, if we aren't going to enjoy running the session, the workout ends up in the bin. Here is a pre-bucks party Spartan race with an added challenge of getting our balloons through the race! Exercise should never be a chore, find what you enjoy and put in the effort!... *No popped balloons were left on the ground and we even picked up rubbish along the way!
07.01.2022 We do like to keep our sessions fun and creative. Over Easter we had an Easter Egg hunt and here were some of the selfies we can share! With options of Live Workouts, At Home Daily Workouts and Face 2 Screen Sessions available, we can cater towards your needs. #camdefitnessonline #camdefitness #fitnessforlife #fitnessfamily #exerciseforlife #creative
07.01.2022 Was awesome to be back at Geelong Boxing & Obstacle Training for the first time since lockdown for our boxing session and GBOT Ninjas! Unfortunately with boxing with a pad holder not permitted in regional Victoria, we only had bags and some improv. Still, everyone worked hard and hopefully in a week or two we will be back to boxing normally! Awesome to see the kids all giving ninja obstacles a crack after a big break, getting closer to being back to normal in one incredible industry!
06.01.2022 Do you find it difficult to find the time to physically make it to a gym? Are you looking to improve your mobility and flexibility? Do you want to build up your core strength and pelvic floor?... Well we have a fun, safe at home live training option just for you! Put away all the jumping and high impact training as we focus on building on body's foundation Commencing on June 29, these sessions run on a Monday, Tuesday and Thursday at 9:30am from your very own home via Zoom. Our introductory offer of $50 for 6 weeks is the perfect starting point! So if this is appealing to you, please contact us and we will get you ready to start Monday week!
06.01.2022 Last week we had Cheryl's birthday. No birthday burpees this year, but we've given it a twist. She had the option of Plank or Squats. She picked Squats and I made her jump, whilst everyone else got to Plank. This year we will celebrate everyone's birthday to their choosing with exercise. It is important to celebrate milestones! Our bootcamps are Monday, Tuesday and Thursday at 6am and 6pm at Eastern Beach. Contact us if you'd like to join the most inclusive group going around!
05.01.2022 It's always good to have options and we have plenty here! Outdoor bootcamps at Eastern Beach on Monday, Tuesday and Thursday's at both 6am and 6pm. Small Group Personal Training on a Wednesday from home gym in Leopold, where you don't have to try to conceive friends to join to save $$.... Online Zoom Classes on Monday, Tuesday and Thursday's at 9:30am that are perfect at building your core, floor and overall strength and Pimp My Stride on a Sunday morning from 7am at various locations around Geelong where you can run, jog or walk! We would love to welcome you into our Fitness Family so contact us now so we can smash some fitness goals together! #camdefitness #fitnessfamily #exerciseforlife #geelongfitness #geelonggrouptraining
04.01.2022 Our first week of normality, summed up with this picture. A fantastic view from the end one of the morning sessions. With both AM and PM options, our outdoor bootcamps has started back with new and old faces and I for one have had a blast! A supportive group, fun workouts at a picturesque location in Geelong is exactly what the doctor ordered!... Contact us now to be involved with our 2020 outdoor restart offers and let's make the end of 2020 one to remember for all the right reasons! #camdefitness #fitnessforlife #fitnessfamily #geelongfitness #geelonggrouptraining #easternbeach
04.01.2022 The many faces of our bootcamp! It may be summer but the rain has definitely made things interesting. Nevertheless, our bootcampers are awesome and still come out to train even with the dodgy weather! This week has been a great start, let's make 2021 the year we get back to our best!... Contact us for more information if you wish to join in on the action!
04.01.2022 With restrictions lifting and gyms reopening next week, our small group and personal training can recommence under strict social distancing guidelines. I'm extremely excited to start seeing people once again and helping kick the back end of 2020!
03.01.2022 It might not look by much, but it's my favourite time of the week. It's when I get to see my clients keeping their health a priority! From phone challenges to live bootcamps and personal training organised, there is an option to sit everyone. The added bonus is you can do all this from your own home!... Contact us now to see what is best suited for you, have a free week on us to see if it is right for you. #camdefitnessonline #camdefitness #fitnessforlife #fitnessfamily #smallgrouptraining #geelong #onlinecoach
02.01.2022 With being unable to train all you awesome people at our gym, it has given Ollie free reign. Our poor neighbours are probably sick of all the kids songs but Ollie is enjoying running a muck! We cannot wait to have everyone back but have an array of options to keep fit and active, including online bootcamps, personal training and a daily workout group.
02.01.2022 This is the view our bootcampers get to see every Monday, Tuesday and Thursday at 6am or 6pm. It is the perfect view before and after an awesome workout! If you want to make 2021 your year, we want to help you. Our sessions are suitable for all fitness levels and you won't find any egos amongst us (although a few do talk a bit of BS). Contact us now for pricing and come join us for what promises to be an exciting year!
02.01.2022 With restrictions easing we are preparing for the next phase of 2020. Unless dates change, we will be back in the gym from June 22. Our first return to outdoor training is third Thursday with progressively increasing until June 29 when we are back with a re-commitment special!... Also starting June 29 will be 9:30am Zoom on Monday, Tuesday and Thursday's with an emphasis on core strength, pelvic floor and flexibility. Perfect for the busy mum or middle age woman looking to develop a strong fitness base! More details on special prices will be revealed soon!! #camdefitness #fitnessforlife #fitnessfamily #exerciseforlife
02.01.2022 Making the most of what obstacles lay in front of us makes us stronger. Here's our little man Ollie becoming more and more adventurous as the days of isolation go on. Can't wait to be able to take him to playgrounds and let his little creative mind go crazy!... Hopefully everyone has been able to make the most of what home has to offer. It obviously isn't perfect, but hopefully it's enough to get you through physically and mentally. #camdefitness #familylife #familyfitness #obstacles #obstaclecourse #athomeworkouts #exerciseforlife #familygoals
01.01.2022 The past 12 months has been challenging and fitness goals have definitely suffered. Our crew are doing the hard yards to burn off setbacks from our lockdowns and are reaping the rewards. With plenty of events starting to recommence (hopefully!) it will be fantastic to see goals achieved early this year. No matter who you are or where you train. Find a supportive fitness community and work towards your goals together! I may be biased, but the Cam de Crew are the best in town!
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