Curves Camden in Camden, New South Wales, Australia | Medical centre

Curves Camden

Locality: Camden, New South Wales, Australia

Phone: +61 2 4655 7702

Address: 4/82 Argyle Street 2570 Camden, NSW, Australia

Website: http://curves.com.au/

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• Gym/Physical fitness centre
• Medical and health
• Medical centre
• Womens health clinic

25.01.2022 Look at what has been found around Macarthur today. Thanks to John from GoTransit for the photo

25.01.2022 Monthly Challenge for October Side Plank Leg Raise Do you find you need to make modifications to the Curves Monthly Challenges? Here's a helpful video demonstrating form for lower, medium, and higher-intensity workouts. Tell us in the comments - What's your challenge level today?... We'll be checking back regularly throughout the month to see how you're doing, so keep working at it! Be sure to stop back here to update your progress, too. We want to celebrate your success and cheer you on! #CurvesStrong #WithCurvesICan #Challenge #SidePlank

25.01.2022 When it comes to cancer treatment, we know that a doctor or other health professional's primary concern when referring his or her cancer patients to a club is the safety and well-being of those patients. They will look for a club that is clean, safe, easy to follow, and staffed with knowledgeable people ready to help their patients succeed.* Curves takes the health and safety of all our members very seriously. You can have peace of mind that when you work out at Curves, you... are in a clean, controlled environment with contact-less check in, and designated stations that help to ensure social distancing on the circuit. Plus, professional coaches that demonstrate genuine care and support of each woman. If you or someone you care about has been diagnosed with cancer, talk to your doctor about adding regular exercise to your treatment program. Then give us a call at 2 4655 7702 or stop by 4/82 Argyle Street, Camden, NSW 2570 to learn more about how to make Curves a part of the plan. * https://www.ihrsa.org//7-things-your-gym-can-do-for-cance/ #CurvesStrong #StrongerTogether #BCA #Cancer #ExerciseIsMedicine

25.01.2022 Would you like strong arms that look great in sleeveless clothing? You're not alone and Curves is here to help! Because of the resistance used in both directions, you'll be working out both your biceps and your triceps with a single exercise. That means increased strength with effective and efficient muscle engagement. Want to know more? Just ask your coach for more details. To learn more about all Curves offers, give us a call at 2 4655 7702 or stop by 4/82 Argyle Street,... Camden, NSW 2570 today! https://www.curves.com//october-featured-machine-biceptric #CurvesStrong #StrongerTogether #UpperBody #Arms #Bicep #Tricep #ExerciseIsMedicine #GymsAreSafe

25.01.2022 Monthly Challenge for December Adductor / Abductor Leg Swings Do you find you need to make modifications to the Curves Monthly Challenges? Here's a helpful video demonstrating form for lower, medium, and higher-intensity workouts. Tell us in the comments - What's your challenge level today?... We'll be checking back regularly throughout the month to see how you're doing, so keep working at it! Be sure to stop back here to update your progress, too. We want to celebrate your success and cheer you on! #CurvesStrong #WithCurvesICan #Challenge #LowerBody

24.01.2022 You know that dieting will help you get to and maintain a healthy weight, but research suggests that weight management may also reduce your risk for Alzheimer's disease. November is National Alzheimer's Disease Awareness Month. We want to encourage everyone to become knowledgeable on ways to help reduce the risk of developing this debilitating disease. Check out this article from the Curves Inner Circle Blog https://www.curves.com//feed-your-mind-with-a-healthy-eati #CurvesStrong #StrongerTogether #Alzheimers #BrainHealth #BrainGoals #Alz #WeWontWait #exerciseismedicine #gymsaresafe

24.01.2022 Curves Virtual Fun Day is tomorrow. The fun starts at 2 am Sydney time & if you registered then you have access for 7 days. Here is tomorrow’s Virtual fun day lineup!! #curvescamden #curvesvirtualdayoffun #strongertogether #curvesstrong

24.01.2022 There's an amazing woman in each of us. For 28 years, Curves has been empowering women to live their healthiest, happiest, and strongest life. Take a moment to consider who you are deep down inside. Do you have dreams, goals, a list of "To Dos" for life that you haven't gotten to, or is your health and fitness suffering because you haven't made yourself a priority? It's time to stop thinking about that amazing woman you want to be and find your inner superhero today! Giv...e us a call at 2 4655 7702 or stop by 4/82 Argyle Street, Camden, NSW 2570 to find out how Curves can help you be all you can be! #CurvesStrong #StrongerTogether #Coach #Superhero #ExerciseIsMedicine #GymsAreSafe

23.01.2022 It's the start of a new year! Let us know in the comments what you're looking forward to achieving in the year to come! Curves coaching, whether in-person, by phone, or virtually, is critical for reviewing goals, discussing challenges, overcoming obstacles, and celebrating success. To find out more about the benefits of Curves coaching, give us a call at 2 4655 7702 today!... #CurvesStrong #StrongerTogether #Coach #Goals #Success #exerciseismedicine #gymsaresafe

23.01.2022 Monthly Coaching Session for October have finished & there are a lot of winners in reduced body fat or reduced weight. Well done ladies for putting a high priority on your health & working on your monthly goals, on & off the Curves circuit. #curvescamden #monthlycoachingsessions #curvesstrong #curvesstrongertogether #mycurvessquad #curvesgettingresults #curvesgym #strongwomenofmacarthur

23.01.2022 Just a quick reminder for all the members participating in Steptember, please enter all your monthly details into your Steptembet app so we can work out the figures to go onto the whiteboard in the club. Thanks heap, Coach Bev.

23.01.2022 The work to reach a goal generally involves several steps. When it comes to health and fitness, taking small steps each day adds up. And when you keep moving forward, you'll be farther ahead than you were the day before. Are you still waiting to start on your fitness journey? With Curves options for 30 minute in-club and at-home workouts or a combination of both, you have no reason not to get started on taking that first step! To learn more about all Curves offers, give us ...a call at 2 4655 7702 today! #CurvesStrong #WithCurvesICan #Goals

23.01.2022 Athletic shoes? CHECK! Water bottle? CHECK! Workout buddy? OH NO! Did you know that working out with a friend is FUN and helps keep you both accountable? Talk to your coach about helping your friend get started! Or have them give us a call at 2 4655 7702 today!... #CurvesStrong #WithCurvesICan #Friends #Sisterhood #Community

22.01.2022 Our theme today is....... Under The Sea Here are some more photos

22.01.2022 Time to check in! How are you doing on your monthly goals? Have you been participating in the Monthly Challenge? How are you feeling? Stronger? Happier? Let us know in the comments how it's going! Then, if you need help, reach out to your Curves Coach they'll be happy to work with you to make sure you're making progress.... #CurvesStrong #Challenge #Goals #Happy #Healthy #exerciseismedicine #gymsaresafe

22.01.2022 Last Friday we had Black Friday Sale in the club. Thank you too everyone who shopped on Friday & grabbed a great deal. Here's Leanne Novello wearing her Black Friday singlet & looking fabulous as always!!!... If you missed out last Friday, come in & have a look at our great range of merchandise & protein products.

21.01.2022 Happy Birthday, MyCurves On Demand

21.01.2022 These ladies have a birthday coming up in the month of October, Happy Birthday Marilyn D, Janet H, Karen L, Donna R, ... Susy P, Wendy B, Ruth V, Courtney H. Wishing you all a wonderful birthday. From your Curves Camden friends xxxx

20.01.2022 Well deserved. Could not think of a more deserving recipient than Steve. Thank you for everything you do for Camden & the Macarthur region

20.01.2022 IT'S TIME FOR THE CURVES MONTHLY FITNESS CHALLENGE FOR DECEMBER ADDUCTOR / ABDUCTOR LEG SWINGS! Challenge yourself to see how much you can improve throughout the month. We can't wait to see how you do! #CurvesStrong #Challenge #LegSwings #exerciseismedicine #gymsaresafe... https://www.curves.com/monthly/adductor-abductor-leg-swings

19.01.2022 And more SUPERHERO fun times!!!

19.01.2022 While caring for someone with Alzheimer's is challenging at any time, the COVID-19 pandemic and stay-at-home orders may make those challenges exponentially greater. Spend some time with 4 experts from our partners at WomenAgainstAlzheimer's for great information for caregivers: https://www.usagainstalzheimers.org//caregiving-and-coping Take a moment to sign up for the Curves Be Brain Powerful 30-Day Challenge and you'll get a brain health challenge delivered to your inbox... daily for 30 days. Visit https://bebrainpowerful.org/curves and sign up today! #CurvesStrong #StrongerTogether #Caregiver #BrainHealth #BrainGoals #Alz #WeWontWait #exerciseismedicine #gymsaresafe

16.01.2022 At Curves, you don't ever have to worry about keeping track of "Leg Day". With the Curves circuit, EVERYDAY is Leg Day and that means can get stronger with a more efficient workout program. Because of the resistance used in both directions on the Leg Extension/Leg Curl, you'll be working out both your quadriceps and your hamstrings with a single exercise. That means increased strength with effective and efficient muscle engagement. Want to know more? Just ask your coach for ...more details. To learn more about all Curves offers, give us a call at 2 4655 7702 or stop by 4/82 Argyle Street, Camden, NSW 2570 today! https://www.curves.com//november-featured-machine-leg-exte #CurvesStrong #StrongerTogether #LowerBody #Legs #ExerciseIsMedicine #GymsAreSafe

15.01.2022 Don't forget we are closed Monday for the public holiday. Let us know what you get up to instead of your Curves workout Stay safe, take care & have LOTS OF FUN!!!!

15.01.2022 Happy birthday Curves

15.01.2022 Here's more......... Our SUPERHERO Curves 28th birthday photo. And trust me, will have a lot of photos Love the energy ladies.

15.01.2022 And more SUPERHEROS!!!! Lots of giggles.

14.01.2022 It's time to CELEBRATE! Celebrate our amazing Curves coaches that is. Thousands of women benefit from the help of a Curves coach during every workout. At Curves, one-on-one monthly coaching is included with every membership. This coaching, whether in-person or by phone, is critical for reviewing goals, discussing challenges, overcoming obstacles, and celebrating success. To find out more about the benefits of Curves coaching, give us a call at 2 4655 7702 today!... #CurvesStrong #StrongerTogether #Coach #Goals #Success #exerciseismedicine #gymsaresafe

14.01.2022 IT'S TIME FOR THE CURVES MONTHLY FITNESS CHALLENGE FOR OCTOBER SIDE PLANK LEG RAISES! Challenge yourself to see how much you can improve throughout the month. We can't wait to see how you do! #CurvesStrong #Challenge #SidePlank #exerciseismedicine #gymsaresafe ... https://www.curves.com/monthly-challe/side-plank-leg-raises

14.01.2022 It's Nutrition Month and no better way to get onboard for healthier eating than by starting in the kitchen. A key to successfully following a weight loss plan for women is to be mindful of the environment you're creating in your kitchen. Interested in perhaps "remodeling" your home food environment for further weight-loss success? Consider these tips from Curves' Inner Circle Blog: https://www.curves.com//stock-your-kitchen-to-help-you-los To learn more about Curves Nu...trition Program visit: https://www.curves.com/classes/nutrition-weight-management #CurvesStrong #HealthyFood #Happy #Nutrition #NutritionMonth

14.01.2022 Love the beautiful flowers we received today. The fragrance is stunning. Thank you so much Lesley for the flowers from your Mum’s garden. #curvescamden #roses #beautifulgift

14.01.2022 Be your own boss with Curves! Whether you’re an experienced entrepreneur or passionate about women’s health & fitness and making an impact in your own community..., the Curves opportunity is definitely worth exploring! The Operations Support Program helps new Curves franchise owners lay the foundation for operating their new business. Once up and running, Curves continues to provide franchisees with business support through the life of their franchise agreement with Business Development Managers who work with owners one-on-one. To learn how you can become your own boss, call 254-652-0667 or visit BuyCurves.com download a discovery packet today! #Curves #BuyCurves #BusinessOwner #Franchise #Entrepreneur #BeYourOwnBoss

14.01.2022 Happy Birthday MyCurves On Demand! Did everyone watch our live post today? Who's up for some demos & hash tagging to enter the competition to win some cash...............

13.01.2022 COVID UPDATE On Saturday 02/01/2021, NSW Premier media release states, ‘Masks mandatory in greater Sydney shops, on public transport, new restrictions for event, gyms’ ... And also states ‘Additional restrictions will also be put in place for other venues. Gym classes will be restricted to 30 people. Yesterday I had stated We had better be safe than sorry & wear masks inside the club until I know more. However after talking to the NSW Service department, the COVID hotline it has been clarified that face masks are not required inside a gym. If you feel like you would like to wear one inside the gym then please do but it is not mandatory. Seeing as Monthly Coaching Sessions are this week, the coaches have the option to wear a face mask during the MCS only, but when the coach is not conducting a MCS & they have returned to the coaches area on the circuit then a face mask is not required. This measure is for everyone's safety. Our QR code has been posted in the foyer area so that you can scan in before arrival. Towels are still required for every workout & bookings are still essential for each circuit. Thank you to everyone who contacted me yesterday for clarification & thanks for your cooperation

13.01.2022 The Coaches love the first 4 business days of the month while we touch base we all the dedicated members for Monthly Coaching Sessions. So get your goals for Monthly Coaching Sessions from Tuesday 1st - Friday 4th December were we will be having the Santa raffle for December with a gold coin donation.

13.01.2022 Curves members know that they don't need saving. They are strong women who have been empowered to live life on their terms. Strong muscles and bones are important for a healthy life no matter how you choose to live it. At Curves, you'll get the benefits of a great workout, one-on-one coaching, an upbeat atmosphere, and the support of the Curves sisterhood. This winning combination has made Curves a great choice for women of all ages for over 28 years. ... Are you ready to get started on being your own kind of superhero? Give us a call at 2 4655 7702 today! #CurvesStrong #StrongerTogether #Superhero

12.01.2022 Tomorrow is the day!!! Come & grab some deals!!!

11.01.2022 And here is the last of our awesome SUPERHEROS Thank you everyone for having lots of fun, hearty laughs & joining in on a great celebration. Every member is a SUPERHERO is your own world & keep being incredible ladies!!!

11.01.2022 More SUPERHERO champions Love it ladies!!

10.01.2022 Why stretch? Stretching helps increase range of motion, improve circulation, benefits improved posture, and increases flexibility. PLUS, stretching feels great! The Seated Hamstring Stretch can increase flexibility and lengthen the hamstrings. This can help to improve posture and reduce lower back pain. Stretch to the point of tension and hold. Hold each stretch for at least 15 seconds. Breathe deeply. Avoid bouncing or excessive pulling. Want to see how Curves can help yo...u? Give us a call at 2 4655 7702 today! #CurvesStrong #StrongerTogether #Stretch #LowerBody #exerciseismedicine #gymsaresafe

08.01.2022 Have you been searching for a gym that includes individual accountability for reaching your goals? Do you ever think, "I could be more successful if I had the help of a coach"? Finding a coach to help you stay on track with your goals is easy - give us a call at 2 4655 7702 or stop by 4/82 Argyle Street, Camden, NSW 2570 to meet with a Curves Coach today! #CurvesStrong #StrongerTogether #Accountability #Coach #GetStarted #exerciseismedicine #gymsaresafe

08.01.2022 Just completed a 2-hour training session on the My Curves On-Demand program which is the resistance band with weekly personal coaching program for anyone who can not get into a club. WOW, what a workout & all in the convenience of my office. Feel free to call on 46557702, email on [email protected] or reach out via our social media platforms to learn more.

08.01.2022 Today is World Arthritis Day. Are you or someone you care about living with the pain of arthritis? While arthritis is most prevalent in our older population, younger people can suffer as well. The Arthritis Foundation says that physical activity is the best non-drug treatment for improving pain and function in Osteoarthritis. Check out this article from Curves Inner Circle Blog for more strategies on coping with arthritis. https://www.curves.com//how-curves-can-help-d...ecrease-arthr #CurvesStrong #WorldArthritisDay #LivingWithArthritis

07.01.2022 Did you know that with any Curves Camden membership, you receive the Curves app after your first five workouts? Did you know that with the Curves app you can book your own 'Specialty Classes'? Did you know that with the Curves app you earn & redeem rewards points with the Camden club?... Do you know that there is a leaderboard & here are our TOP 10 members based on total in club points. In the comments tell us where are you positioned on our leaderboard with the first 5 comments being rewards an additional 50 points!!!!

07.01.2022 Holiday shopping is in full swing! Don't forget to check out Great Deals from Curves! You'll find links to special offers, online coupons, and discount codes from well-known brands. At Curves, we love sharing offers that can help everyone save money, time, and enjoy a healthier budget, too! You'll find deals from leading brands on things like jewelry, clothing, bath and body care, craft supplies, and more! https://www.curves.com/great-deals Offers are updated often, so stop ...back regularly. And be sure to invite your friends and family to like and follow our page so they can stay up to date with the money saving offers, too! #CurvesStrong #Savings #Offers #Coupons #Discounts #LetsShop #CurvesGreatDeals #HolidayShopping

07.01.2022 AWESOME WORKOUT Who thinks they could do this??? Next time you see Bev or Sarah C, ask them what it was like!!

06.01.2022 These ladies have a birthday coming up in the month of December, HAPPY BIRTHDAY Trish Q, Anne R, Trish R, Monique I,... Sarah S, Carol P, Jenny M, Kerrie G, Anne C, Jan B, Narelle S, Sophie Y. Wishing you all a wonderful birthday. From your Curves Camden friends xxxx See more

06.01.2022 It's Curves Birthday! We're celebrating 28 years of helping women get stronger, become more flexible, develop better balance, and enjoy improved cardiovascular health. That is definitely worth celebrating! Get to your local Curves for your #NeverMissAMonday workout. Then stop back here and let us know how you're feeling. We can't wait to see you on the circuit. ... #CurvesStrong #StrongerTogether #HappyBirthday

06.01.2022 We will re-open after the Christmas break tomorrow morning with Monthly Coaching Sessions until Thursday afternoon. Can not wait to see you on the circuit.

06.01.2022 We can't wait to share our SUPERHERO Curves 28th birthday photo. And trust me, will have a lot of photos Love the energy ladies.

05.01.2022 IT'S GREAT TO BE AT CURVES!!! We have all different styles of Curves merchandise available in the club. In the comments, share what is your favourite shirt or singlet & why it is your favourite..........

05.01.2022 The clock is ticking. It's time to take control of your health and fitness. Why wait another day to get started on becoming the woman you want to be? Your Curves Coach can help you set realistic goals, help you be consistent with your workouts, and cheer you on when you need it most. Don't put it off another minute. For more information about becoming a Curves member and to schedule an appointment with a Curves Coach, give us a call at 2 4655 7702 or stop by 4/82 Argyle Stre...et, Camden, NSW 2570 today! #CurvesStrong #ItsTime #GetStarted

04.01.2022 Daylight savings starts tonight so don't forget to adjust your clocks. Extremely thankful for technology as most of us will wake up to the correct time tomorrow morning Have an amazing long weekend everyone!!!

04.01.2022 Creating special moments with family and friends is what makes life more meaningful! We all know that working out regularly, eating a healthy diet, and drinking plenty of water are all part of a healthy lifestyle. Including the people we care about most in our healthy habits can make sticking to the plan easier and more fun. Tell us how you and your family and friends are working together to live a healthier, happier life! #CurvesStrong #HealthyChoices #Accountability #Friends #Family

03.01.2022 Now is the perfect time to pick up a Gift Card or Certificate from your local Curves. Keep the Gift Card for yourself or share it with a friend. Either way, you’ll be supporting a locally owned and operated small business. Use your Gift Card at Curves Camden for any of our Fitness Programs, Health and Wellness Education classes, or in-stock products. To purchase your Gift Card, talk to your Curves Coach or give us a call at 4655 7702 today!... #CurvesStrong #GiftCard #exerciseismedicine #gymsaresafe *Gift Cards and Certificates may only be redeemed at the issuing club.

03.01.2022 ‘It's a wrap’.......... Coach Eden’s last Saturday morning shift Eden started with Curves Camden in February 2020. During this time she has grown so much from the polite, quiet girl to our confident young lady. She has touched so many members in so many ways. Eden is a great asset to our Coaching team & brought a lot of ideas to the circuit.... Eden has worked very hard to follow her dreams of being in the Police force & she will go to the academy after Easter. We wish her all the best for her future & she will be sadly missed in the circuit. xxxxxx

03.01.2022 We’re all on this fitness journey together, right? Those who sweat together, stay togetherand burn more calories. Do you have a posse of fitness-minded friend...s? Surround yourself with support, and you’ll reach your workout goals and have fun at the same time. For six unexpected ways a fitness squad matters, check out this article from Curves’ Inner Circle Blog: https://www.curves.com//unexpected-ways-a-fitness-squad-ma #CurvesStrong #WorkoutBuddy #FitnessSquad

02.01.2022 Monthly Coaching Sessions were completed last week & there were so many ladies who lost weight or lost body fat percentage or both! Well done ladies & keep up the great work.

02.01.2022 Curves is helping to sprinkle your child’s holiday with a little more fun this year. We know that holiday traditions look a little different this year. But one ...thing that never changes is the magic of story time with Mrs. Claus. Plus, we have goodies for you and your child (read on for details on how to sign up for this bonus!). Curves has a very special guest coming to Facebook Live on Saturday, 12-December at 12 Noon Sydney AU time. Mrs. Claus will be broadcasting LIVE from her cozy quarters at the North Pole exclusively for our Curves Kids! She’ll share a special story chosen just for them. Then afterward, she’ll take their questions and share about life at Santa’s Workshop. Youwe mean YOUR KIDSdon’t want to miss it! If your child has questions for Mrs. Claus, post them here and we’ll answer as many as we can LIVE! Be sure to include your child’s first name and City/State so Mrs. Claus can call them by name! Tell your friends and family to visit Curves to LIKE and FOLLOW our Page to get a Notification when we go Live. Then be sure to stop back on Saturday, 12-December at 12 Noon Sydney AU time for our Facebook Live event - Story Time with Mrs. Claus! Story Time will be broadcast on Facebook LIVE directly from Curves As an added bonus, you and your child can receive goodies from Curves! Curves’ 12 Days of Fitness Challenge for you and holiday coloring printable pages for your child for FREE. Just visit https://www.surveymonkey.com/r/HMDRWLB to sign up, then look for an email from Curves within a few days of the Story Time event. To RSVP and SHARE the event with your friends and family, visit https://www.facebook.com/events/697080051183388/

02.01.2022 COVID UPDATE This morning NSW Premier media release states, ‘Masks mandatory in greater Sydney shops, on public transport, new restrictions for event, gyms’ ... And also states ‘Additional restrictions will also be put in place for other venues. Gym classes will be restricted to 30 people. We had better be safe than sorry & wear masks inside the club until I know more. Thanks for your cooperation

01.01.2022 Regular exercise can be an important health strategy for cancer patients and survivors. A study published in the journal Cancer linked higher fitness to lower risk and better outcomes for lung and colorectal cancer. When compared to their less-active peers, people in the study's highest fitness category had: a 77% decreased risk of developing lung cancer,... a 61% reduced risk of developing colorectal cancer, a 44% lower risk of dying from lung cancer for those already diagnosed, and an 89% lower risk of dying from colorectal cancer for those already diagnosed.* If you or someone you care about has been diagnosed with cancer, talk to your doctor about adding regular exercise to your treatment program. Then give us a call at 2 4655 7702 or stop by 4/82 Argyle Street, Camden, NSW 2570 to learn more about how to make Curves a part of the plan. *https://www.ihrsa.org//7-things-your-gym-can-do-for-cance/ #CurvesStrong #StrongerTogether #BCA #Cancer #ExerciseIsMedicine

01.01.2022 An update from Fitness Australia for NSW Fitness Facilities about COVID processes which is effective from Monday 23/11/2020, members must check-in by electronic methods. The electronic data/records are to be kept for a minimum of 28 days. We have our member book into our operating system app as well as having the specific QR code located in the frame at the entrance so any visitors ie; electricians, handyman etc are to scan the QR code for traceability. Thank you to all membe...rs for always ensuring you are booked into your circuit visit. This helps all of us to protect our community, thank you! Any questions, please feel free to ask Stacey