Mindful Therapy in Maroochydore, Queensland | Doctor

Mindful Therapy

Locality: Maroochydore, Queensland

Phone: +61 7 5329 2105

Address: 303/3 Emporio Place 4558 Maroochydore, QLD, Australia

Website: http://www.mindfultherapy.com.au/

Likes: 18506

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• Psychologist

22.01.2022 This. 70's style :-)

18.01.2022 Hi Group! I need a test-group for my new 30mins webinar. It will be on my 4-part Model of Mindfulness and should be great. I am thinking I would like to do one at 4:30 today and another one at 8:00pm tonight and then one more time at 8:30pm tomorrow night. Please add me on Skype (name: be_mindful) if you are willing to help me out and let me know the time that would suit you in the comments. Happy to give out access to my my 6-week online mindfulness program in return for participation :-)

11.01.2022 Clinical Psychologist Cameron Aggs discusses the naturalness of human suffering in Project Maximum's latest interview. TAG a friend that needs to hear this. You can listen to the entire interview via our socials. #projectmaximum #anxiety #mentalhealth #ruokday #suicideprevention

09.01.2022 Thanks to Dakota for this little gem

09.01.2022 Feature article regarding some of our mindfulness training with Caldwell Family Lawyers :-) https://www.lawyersweekly.com.au//23138-does-your-law-firm

08.01.2022 www.mindfultherapy.com.au/anxiety

07.01.2022 One for the boys

04.01.2022 ** WIN A MINDFULNESS PROGRAM WORTH $397! ** Thanks to Cameron from Mindfulness Training Australia who has kindly offered a very special mindfulness program to g...ive to a lucky follower worth $397. To go into the draw to win, simply tag a friend below who could do with more focus and share this post for your chance to win. Check out their Facebook page - Be Mindful DRAWN 6th DEC.

03.01.2022 This. Is. Gold.

02.01.2022 I often ask my clients to practice self-talk just like they would speak to their child, lover or best-friend. It is beyond important to treat ourselves kindly, ...and be our own cheer-leaders. It is pointless and harmful when we are self-critical or self-damning. We can actually learn through mindfulness to be our own best friend. Observing our thoughts and changing them consciously. This truly creates a much happier and more peaceful place to live (our own head and heart).