Adonis Athletics Campbelltown 24:7 | Sport & recreation

Adonis Athletics Campbelltown 24:7

Phone: +61 410 561 261

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23.01.2022 Every week has been a PR and it ain’t stopping anytime soon! @duquej79 throwing around 215kgs for a triple and making it look easy! At the end of the day, nothing speaks more than results

22.01.2022 Adonis Campbelltown Winter Open APU Sanctioned Powerlifting Competition Weigh in: 7am-8:30am Start: 9am... ETC: 2pm Location: Adonis Athletics Campbelltown 6/13 Frost Rd, Campbelltown NSW 2560 Please complete the entry form before CLOSING DATE 9 May 2021 ENTRY FORM https://www.powerlifting.org.au/index.cfm *28 Entries Only

22.01.2022 EXECUTE YOUR ACTIONS TO ACHIEVE YOUR GOALS @millymatiti resident strongman enthusiast striking a pose with 60kg atlas stone

20.01.2022 The man @tmax_chansau727 putting in some work for his basketball s & c! Our ability to create force safely is highly dependant on our ability to absorb it so we’re throwing in plenty of movements to accomodate for that in Trent’s off season program Build, prepare and express for that long term success!

19.01.2022 Another PR in the bag for @sharonkhan__ Ticking off a big lifetime goal of hitting 100kgs not only for 1 but for a double! Extremely proud of her, showing up and putting in consistent work, listening to her coaches. Keep it up Sharon!

19.01.2022 Get your warm ups in! Especially if you want to optimise performance and you care about reducing the risk of injury Warm up efficiently and purposefully

16.01.2022 After 30 minutes on some small changes in detail On the left, too much hip extension and sway back which causes forward horizontal displacement and thus could lead to the bar being thrown backwards or jumping forwards On the right, more focus on vertical extension, enforcing a high pull position and a more upright catch to allow a more stacked joint position... Many argue you don’t need a coach to start Olympic Weightlifting but we would say that it is probably the most important stage of having one!

16.01.2022 NOVICE POWERLIFTING COMPETITION 20.1 LIVESTREAM - https://youtu.be/HFcvX75vOUk

13.01.2022 Starting the year big! @nanccyy_rd with a 170kg Silver Dollar Deadlift. Big things happening this year so make sure you guys check out our @adonisathletics calendar for some upcoming comps!

13.01.2022 One of our OGs throwing some weight! @caromaquina with 105kgs for 2 in prep for APU states

11.01.2022 Congratulations Lifters Our Novice Powerlifting Competition 20.1 took place on Sunday 11th of October 2020 Big THANKS to our members who helped run the day. The day ran so smoothly that we finished 1 hour ahead of schedule. This event wouldn't be possible without you all.... Special Mention to Team @primeperformance__, @visionnorthsydney & Team @holeshotfitnesspt for supporting our Novice competitions.

04.01.2022 Looking for a coach that has experience in working with strength sport athletes as well as athletic development. Must be available Weekdays 8am to 11am. This role will be 2-3 morning per week and will lead into a permanent part time for the right candidate.... Send Cover Letter and Resume to [email protected]

02.01.2022 PRs all round! Big milestone for @ellie_layland hitting this 50kg Snatch. Great work Ellie!