Canberra Prenatal Yoga in Weston Creek, Australian Capital Territory, Australia | Medical and health

Canberra Prenatal Yoga

Locality: Weston Creek, Australian Capital Territory, Australia

Phone: +61 488 777 659

Address: 1 Parkinson st 2611 Weston Creek, ACT, Australia

Website: http://www.canberraprenatalyoga.com.au

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• Medical and health
• Yoga studio

24.01.2022 I totally knew that Bananarama and yoga mixed well. (For those who don't know, I have been known to play some of my Bananarama faves during class... Go 80s!)

23.01.2022 A gorgeous way to get #1 excited about baby #2!

20.01.2022 Got your baby on board? Come and do yoga!

20.01.2022 Winter Term of prenatal yoga on now! Saturdays 9:30am, Weston

18.01.2022 Spring term of prenatal yoga is just around the corner! Enquire now to reserve your place. Saturday mornings 9:30am in Weston.

18.01.2022 Acupressure for natural pain relief in labour - workshop for birth partners to learn how to support you. Sat 3 September, 11:00am-1:00pm. Acupressure has been shown to reduce pain and shorten labour - bring your partner and learn how to apply this in birth. $30/couple. Bookings at class or by PM.

16.01.2022 A beautiful piece on why it's important to offer yourself and your baby a 'babymoon'.

12.01.2022 My two favourite meditation techniques for labour are the deep belly breath and wave visualisation. You'll learn both of these in our prenatal yoga class.

12.01.2022 It's important to know your baby's position from 32 weeks and modify your yoga practice if your baby is breech. This article has other useful tips too. Acupuncture for breech babies in Canberra with Dr Alex Perry at The Perry Centre, ph 6162 4950.

11.01.2022 Places available to start prenatal yoga this Saturday! 9:45am, Weston, ACT PM me for more details or text/phone 0488777659

10.01.2022 Dr Alex Perry's next Acupressure for Birth workshop is on 18 June, 11:30am - 1:30pm. Learn how your partner can help to reduce labour pain and duration with acupressure.

09.01.2022 Some things are better shared... one of my favourite parts of teaching prenatal yoga is facilitating new friendships that can last a lifetime.

08.01.2022 Happy mama, happy baby!

08.01.2022 How to give yourself a prenatal massage

03.01.2022 Space in our lovely 11:00am Saturday class - special this week 6 classes for $100.