Canberra Walkers | Other
Canberra Walkers
Phone: +61 404 373 157
Reviews
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24.01.2022 Have you been keeping up your walking during recent weeks to maintain your physical and mental wellbeing? What's your favourite Canberra walk? What's your preferred day/time for exercising? Join us near the National Carillon car park at 9am on Saturday mornings for a moderate-paced, social walk around the Lake Burley Griffin Central Basin, and enjoy a coffee and chat afterwards. COVID-19 restrictions apply.
14.01.2022 My 'Power' walk this morning!
13.01.2022 Balance training is one of the four main categories of exercise that we need to be doing regularly as we age. Ideally, it should be included in your exercise program on most days, otherwise aim for at least three days a week. This is part one of a series of exercises to help improve your balance and confidence in everyday activities. #balance #balancewalking #noneedforagym #strengthandbalance
10.01.2022 It's official! Canberra Walkers, along with many other Heart Foundation Walking Groups are back.
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