Cando Fitness & Personal Training in Trafalgar, Victoria | Fitness trainer

Cando Fitness & Personal Training

Locality: Trafalgar, Victoria

Phone: +61 417 503 600

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Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

24.01.2022 6 week challenge!! girls are kicking arse 3rd week in all putting in 100% it’s been an absolute pleasure training them 3 times a week. 3 weeks to go keep it up! Already seeing improvement in each individual, I love my job

23.01.2022 6 week challenge!! girls are kicking arse 3rd week in all putting in 100% its been an absolute pleasure training them 3 times a week. 3 weeks to go keep it up! Already seeing improvement in each individual, I love my job

23.01.2022 Looks great come down first session is free!!

22.01.2022 Just had about 500g of rice an they are popping you would be surprise what carb load can do! Carbs are your friend not your enemy. #abs #musclefibers #carbcycling #diet #gaintrain #leanmuscle #progress #strongliftwear

22.01.2022 Incline chest dips 5set 10-15 reps activate muscle fibres in your chest. #leanmuscle #musclefibers #vascular #vacation #cairns #chestworkout

22.01.2022 Refer a friend what a deal! Come on down I also hold boxing classes Tuesday 6am Friday 7pm

22.01.2022 6 week challenge! 6am - 6:45am is fully book! I have an opening spot for another 12 clients who would like to do 7-7:45am I am open for different times to suit your needs, DM me here or on my personal account for more detail or contact on my mobile:0417503600 looking forward to hearing back

22.01.2022 Touching up on skills :)

21.01.2022 Back shreddz are coming @smickhealth @smickhealthfitness

19.01.2022 Upper body! the girls smashed it :)

18.01.2022 Kickstart your Tuesdays with our Boxercise class! First class starts 6am 29th January! is a 45 minute boxing pad work class ...suitable for any fitness level Bring your gloves if you have them (or inners) Bring a water bottle and towel (youll need it) Limited spots MUST BOOK! #smickhealthandfitness #fitnessmotivation #letsboxon #boxercise #boxing #inspiration #classfitness #

18.01.2022 Lethal weapon holly Kelly

18.01.2022 Taking on new clients!! @smickhealthfitness @smickhealth

17.01.2022 Putting in the work with @smickhealth #pump #backworkout #strongliftwear

14.01.2022 I am so proud of you my little bro you have put in so much work in this 6 weeks! Gone up 2 kg in muscle everything is toning up swell #appreciationpost #6weektransformation #familylove #little #brother

13.01.2022 So proud of you my little bro! Pack on muscle 3 times a week on strength & cardio Makes a big difference

13.01.2022 Starting on the 17th June, we are excited to be now able to offer a fourth round of our Mixed Male & female classes TRANSFORMATION PROGRAM with trainer Jake Cameron. This will be a 6 week program run from 6am three times a week on a Monday, Wednesday and Thursday. Minimum numbers are needed to be reached before program can run. Payment of $162 (only $27 per week!) will be required upfront for the 6 week term. ... Clients! currently doing the program are welcome to continue (please confirm your attendance with Jake) but wed also love to see some new faces join us! Send your interest to Sarah at [email protected] by Wednesday the 12 of June 2019. #newyeargoals #bodytransformation #trafboxing #trafalgarboxinggym #gymwork #ladiesonly #trainhard #wewantyou!

13.01.2022 Thursday 31.01.19 from 5.15pm The video to see some of the UPS range! ... #UPS #smickhealthandfitness #supplements #free #tastetest #upssupps #thermogenic #superfood #protein #powershot #veganprotein UPS Protein See more

12.01.2022 We are excited to offer a second series of our WOMANS BODY TRANSFORMATION PROGRAM commencing on the 18 March 2019! We are currently taking bookings for this 6 week program run by trainer Jake Cameron. This is a great way to focus on your health and well-being while getting fit and supported in a group class. There will be two times to choose from - either 6am or 7am, run three times a week on a Monday, Wednesday and Thursday at the Trafalgar Boxing Gym.... Minimum numbers are needed to be reached before program can run. Payment of $162 (only $27 per week!) will be required upfront for the 6 week term. Send your details to Sarah at [email protected] to receive a registration form and payment details. #newyeargoals #bodytransformation #trafboxing #trafalgarboxinggym #gymwork #ladiesonly #trainhard #wewantyou!

12.01.2022 12 week ultimate body transformation! Only 10 places lefts for a special price $130 a month Based in Trafalgar! Also personal training one on one is also available. GET READY FOR SUMMER inbox me or call 0417503600 for more details. Lets get in shape!

12.01.2022 Been to long! Cando personal training is back! Boxfit/bootcamp classes! From beginners to advanced High intensity/resistance training... Weight loss Muscle gains Core strength !! Sign up now! Tuesday Wednesday and Thursday mornings 9am. And nights Tuesday, Thursday 6pm-7pm and Wednesday nights from 7pm-8pm, At trafalgar boxing gym, $20 per session or 3 sessions for $50 for further details email: [email protected] or inbox :) Cheers Jake Cameron

11.01.2022 My cando girls kickass

11.01.2022 Ill just like to thank everyone for coming to my class tonight yous all put in the work an thats what it is all about Tuesday at 6am & Friday nights at 7pm

08.01.2022 We are excited to offer a second series of our WOMAN'S BODY TRANSFORMATION PROGRAM commencing on the 18 March 2019! We are currently taking bookings for this 6 week program run by trainer Jake Cameron. This is a great way to focus on your health and well-being while getting fit and supported in a group class. There will be two times to choose from - either 6am or 7am, run three times a week on a Monday, Wednesday and Thursday at the Trafalgar Boxing Gym.... Minimum numbers are needed to be reached before program can run. Payment of $162 (only $27 per week!) will be required upfront for the 6 week term. Send your details to Sarah at [email protected] to receive a registration form and payment details. #newyeargoals #bodytransformation #trafboxing #trafalgarboxinggym #gymwork #ladiesonly #trainhard #wewantyou!

08.01.2022 refer a friend and get a spot for only $130 a month! Be quick 9 spots left

07.01.2022 6 week transformation starts 4th of feb! At 6 am Whos excited? I am, I only got 1 more spots left to fill

06.01.2022 This is a gym!! @smickhealth #gymmotivation

04.01.2022 Simple Bag routine! Double left hard right 30 secs speed 30 secs power 4 x set A combo thatll make you work up a sweat ... Good luck

02.01.2022 Im back an better then ever! Taking on new personal training clients if you want serious results I can get you there with 6 years experience in boxing/weight lifting as well as body weight resistance training, if your looking to tone up to weight loss to muscle gaining im the man for more details an enquiries contact me on 0417503600 or inbox me here

02.01.2022 Happy New Years all! Its going to be a great year for Cando Fitness! Classes and private sessions will be commencing on Monday 4th of January. For anybody interested in a fitter and healthier 2016 come along, your first class free!

01.01.2022 Kept to my plan for 2 months of solid training & dieting! Well done @j_wilky