Canoes Plus Kayak Club in East Kew, Victoria, Australia | Sport & recreation
Canoes Plus Kayak Club
Locality: East Kew, Victoria, Australia
Phone: +61 3 9857 0110
Address: 733 High St 3102 East Kew, VIC, Australia
Website: http://www.learntokayak.net
Likes: 206
Reviews
to load big map
25.01.2022 Day 4 - 10 min a day to improve your chin up totals. Todays workout is chins every minute. If you can do 3 then do 3 chin ups every minute for 10 min. If its 2 then do 2, or 1 etc If you do 3 then that's a total of 30.
20.01.2022 Single descent of the Taponga River in a Packraft. Great fun with lots of little drops and waterfalls
17.01.2022 CPRT WILDWATER SPRINT RACE Briefing 8.30am, free practice on the course before briefing and before race start. Race Start 9am. Entry $10. you can enter on the day
17.01.2022 Another great day on the river. Another first....Bundara and the followed by Mitta. Happy Birthday dave empey
17.01.2022 TODAYS WORKOUT - DAY 3 - Oh its a rest day. GO for a walk. or a paddle. or just REST. Dont forget rest is just as important to reaching your goals as training is. It may actually be more important - giving your body time to recover and strengthen.
16.01.2022 Day 5 - 10-Minute Pull-Up Workouts to Improve Your Personal Record. Todays workout incorporates running to get your HR up, and increase endurance. - Run 1 minute. - 1 minute slow and steady pull-ups or dead hang. Repeat x 5 (For a full endurance workout do this form of pull-ups exercise for up to 30 minutes.)
14.01.2022 Rubicon River, Vic, Packrafting and whitewater kayaking at 0.7m
13.01.2022 Great weekend training Slalom, Downriver, General Whitewater and beginner moving water. Birthday Cake, nature studies and much much fun. Thanks a bunch to a fantastic group of people.
12.01.2022 Big River Sprint rapid wildwater Practice 1.0m
11.01.2022 Great day practicing rescue drills. Rescue 102, level 2. Lines, tags, drags.....boat rescue and much more. #canoespluskayakclub #canoesplus @ Rubicon River
10.01.2022 Does my Bum look big in this??? #soulwaterman #soulkayaks #canoesplus
08.01.2022 CPRT Wildwater Sprint Race Results Eildon Rapid 6/12/2020
06.01.2022 Day 2 of improving your chin up totals
04.01.2022 CPRT wildwater Sprint race Sunday Dec 6. Great day with good water level.
04.01.2022 Canoes Plus rescue course in the morning followed by a kayak play session at Blue Gums in the afternoon at a good water level . Thank you Dita Pahl for arranging another education and fun paddling day .
03.01.2022 Great Job, Imogen. A star is born.
Related searches
- Keilor East Leisure Centre
Sport & recreation Gym/Physical fitness centre Recreation centre Public swimming pool
+61 3 9283 6402
Quinn Gr 3033 Keilor East, VIC, Australia
3777 likes
- Kobudo Kai Martial Arts, Kings Park, Kobudo Kai Martial Arts Keilor East.
+61 423 582 776
Movelle primary school, Kings Park. Keilor Heights Primary School, Keilor East. West Melbourne, VIC, Australia
155 likes
- Keilor East Tennis Club
Sports club Sport & recreation Stadium arena & sports venue Tennis court Stadium, arena & sports venue
+61 414 312 600
Quinn Reserve, 115 Rachelle Road 3033 Keilor East, VIC, Australia
174 likes
- Arragon Homestead Riding and Agistment
Sport & recreation Equestrian centre
+61 412 245 118
32 Homestead Road 3115 Wonga Park, VIC, Australia
523 likes
- Wonga Park Tennis Club
Sport & recreation Stadium arena & sports venue Tennis court Stadium, arena & sports venue
+61 3 9722 1830
Old Yarra Rd 3115 Wonga Park, VIC, Australia
308 likes
- Cherry Life Fitness
Sport & recreation Gym/Physical fitness centre Fitness boot camp Fitness trainer
+61 417 034 332
26 likes