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Can Too Run and Swim

Phone: +61 2 9360 8356



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25.01.2022 Good luck to the Casey kids tomorrow who are going beyond to swim the Northern Beaches The Casey family siblings are diving in to honour their father’s legacy by swimming 27km on Saturday 26 September to raise money for the Can Too Foundation to benefit cancer research. The family of sporty siblings, including World Champion Paddleboarder James Casey, are transforming the tragedy of losing their father, Roger, to cancer, to a positive initiative by undertaking a marathon fund...raising swim, as a Can Too Beyond program. https://www.cantoo.org.au//casey-family-to-swim-the-length



23.01.2022 Sydney Swim program registrations open tomorrow - Tuesday 22 September at 10am! Visit the Can Too Events page for pool and beach locations now: https://www.cantoo.org.au/home/events

21.01.2022 Congratulations to all Can Too Run into Springers. Run into Spring was Can Too's first run program delivered since Sydney was in lockdown. The program prepared participants to achieve their running goal of 10 to 21km on the weekend of 19 - 20 September. As the Blackmores Sydney Running Festival was cancelled due to government restrictions, Can Too delivered safe alternative, supported runs in each training group's preferred location. Participants raised over $109,000 for cancer research and prevention.

21.01.2022 Congratulations and thank you to all the Run into Springers who ran today.



19.01.2022 Save the date Can Too’s Sydney Learn to Ocean Swim registrations open on Tuesday 22 September at 10am: https://www.cantoo.org.au/home/events

13.01.2022 Can Too participant Lindsay Asquith is now a swimming convert. She overcame her fear of drowning from witnessing the destructive force of the ocean in the 2004 Tsunami. Lindsay chose Can Too for the professional coaching, group training and to raise money for cancer research. Now the ocean is where she goes for mindfulness - three times a week, even through winter. Can Too's Learn to Ocean Swim program is now open. ... https://www.cantoo.org.au/blog/i-swim-therefore-i-am See more

12.01.2022 Registration for the Sydney Ocean Swim 2021 is now open! https://www.cantoo.org.au/event//sydney-1km-ocean-swim-2021 https://www.cantoo.org.au/event//sydney-2km-ocean-swim-2021



08.01.2022 Good luck to everybody who will be running this weekend. Thank you for contributing to a positive turnaround in a year which has been full of challenges. You have contributed to raising over $100,000 for cancer research. CONGRATULATIONS to our Run into Springers you have trained hard, you have fundraised hard, now you are ready to bring it home with your fellow Can Tooers.

08.01.2022 Countdown to Can Too's Virtual Challenge, it starts in five days. Push yourself to run, swim, cycle or walk 21k’s in 3 days between Friday 18 and Sunday 20 September. You just need to be exercising to cover the distance so wheelchair, handstand walking and pogo stick are also fine. ... To complete the goal, join Can Too’s Strava group: https://www.strava.com/clubs/cantoorunswim and the Strava event: https://www.strava.com/clubs/176943/group_events/787227 - it’s that easy. This is a free virtual event with no fundraising commitment or registration fees. You can also jump onto Facebook event: https://www.facebook.com/events/786934122064418 Find out more: https://www.cantoo.org.au//you-can-too-achieve-21k---s-in-

08.01.2022 It is with such a heavy heart that I share the news to the Can Too community of the death of fellow Can Tooer, Celia Tilbury said Can Too Founder Annie Crawford. "I have such amazing memories of how brave Celia was when she first joined our swimming program years ago. She was so nervous about the swimming and the death of her husband from cancer was so raw. "Celia showed the true values of Can Too - she inspired and motivated me as she swam through her fear and became an incr...edible swimmer. She was amazing. I feel so sad about her death and my heart goes out to her boys Alex and Scott. I can only imagine how much pain you are going through." Our condolences to Celia's family who have requested donations to Can Too instead of flowers: https://www.cantoo.org.au//InMe/in-memory-of-celia-tilbury Our thoughts and prayers are with Celia's family at this time. Please see a note below from Celia's son Scott: Alex and I are keenly aware that many of Celia's nearest and dearest are unable to attend her memorial service this Friday. We regret that the virus restrictions have necessitated such a small church attendance. We hope that you can still join us via live video stream at 10:30am, Friday 18th September. Please use the link below to access the online video feed. A password is not required: http://bit.ly/celiatilburymemorialservice Please note that the above link will only be active immediately prior to the service commencing (it currently defaults to the St Swithun's homepage). The service will also be recorded, with a file available for later viewing on request. Thank you for your understanding and for helping us to commemorate our beautiful mother - Scott Tilbury

07.01.2022 Thank you to the over 150 Can Tooers who completed their Run into Spring program. Congratulations on achieving your running goal, from 10 to 21km and raising nearly $108,000 for cancer research and turning what has been a challenging year to one of pride and achievement. https://www.cantoo.org.au//you-did-it-----you-ran-into-spr

06.01.2022 https://iview.abc.net.au/show/freeman Today is the 20th year anniversary of the Sydney 2000 Olympic Games. Here’s some inspiration to see how running can change your life, for your Can Too Run into Spring goal run and Virtual Challenge this weekend: https://www.strava.com/clubs/176943/group_events/787227



06.01.2022 Repeat Can Tooer, Dr Nisha Sachdev reveals why she CAN TOO Nisha was inspired to join Can Too and climb Mount Kilimanjaro by her best friend of 24 years, who she studied medicine with, Dr Nicola Willis. They had planned to reach this goal together before they turned 50 https://www.cantoo.org.au/blog/i-can-too-because

04.01.2022 Can Too's Virtual Challenge starts today https://www.cantoo.org.au//you-can-too-achieve-21k---s-in-

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