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Cape Schanck Olive Estate

Phone: +61 492 505 224



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25.01.2022 Meatless Monday Butternut, orange and sage galette. If you ever wonder why your tart pastry gets soggy from the filling, here’s a tip, add oil to coat the flour to prevent it from absorbing moisture. You’ll have flaky pastry! We added 20ml of our Picual evoo when making the pastry... Highlight of this galette is its flaky and crunchy pastry base. Note: We added a festive theme to the galette by shaping the sliced carrots and pumpkin. Then roasted the offcuts and puréed it to make it into a soup. No waste . Decorated the galette with edible nasturtium flowers and leaves. Wait until the fussy eaters taste this, there will be no complaints ! Recipe from @Ottolenghi and @ixta.belfrage ‘s cookbook Ottolenghi Flavour.



23.01.2022 Mafalda and roasted butternut pumpkin in warm yogurt sauce. Where is the meat ? , you asked . Wait ...don’t write this dish off yet. The texture and flavours hidden in the pasta dish is simply moreish. This pasta dish has all the rich creaminess you would expect but not in anyway cloying or unctuous . Yogurt instead of cream is used with a hint of cumin spice added to it. Flavours is layered by roasting diced butternut pumpkin in our Picual evoo with onions until carame...lised . Fried garlic chips is used to add crunch and a flavour surprise in the finished pasta dish. If you are after a hit of heat, this dish is served with dollops of quick chillie sauce (made by blitzing chillies, tomato , cider vinegar and evoo together, uncooked) . Simply delicious celebrating the humble butternut pumpkin with pasta. Dinner ready in under an hour ! We used Farfalle pasta instead of mafalda (ribbon pasta) Recipe from @Ottolenghi and @ixta.belfrage ‘s cookbook Ottolenghi Flavour.

19.01.2022 Are you up for a potato experience which is rich, warm, sharp and creamy ? The effort is in the making of the curry leaves and cardamom flavoured mayo. The mayo is made by first steeping cardamom and curry leaves in oil. The resultant flavoured oil is used to make the egg yolk emulsion. It didn’t disappoint. Not your average oven chips. We used our Picholine evoo to make the mayo and baked chips... Recipe from Ottolenghi Flavour by @Ottolenghi and @Ixta.Belfrage

17.01.2022 Friday Baking Inspiration: GF EVOO Apple Crumble Bars Gluten free, saturated-fat free and sugar free! Sounds like a health food, but this is a delicious apple slice that you won’t feel guilty snacking on it.... Happy baking!



17.01.2022 Meatless Monday . Roast sweet potatoes in tomato, lime and cardamom sauce . The hero is the sauce . Yotom Ottolenghi and Ixta Belfrage fell in love with this sauce and suggested , it goes well with chickpea, tofu, fish or chicken. The sauce is made by frying aromatics (garlic, green chillies, shallots) in our Coratina evoo and then a can of plum tomatoes stews in the aromatic oil until thicken. The roasted sweet potatoes (or meat) continues cooking in the sauce to soak in ...the flavours. A very moreish vegetarian dish. Recipe from Ottolenghi Flavour by @Ottolenghi and @Ixta.Belfrage @tenspeedpress . A November cookbook selection of #rainydaybitescookbookclub @rainydaybites . . . . . . . . #ottolenghiflavour #ottolenghi #ottolenghiflavor #getyourvegout #meatfreeweek #homemade #eatthis #appetitejournal #healthyish #InMyKitchen #nourishingFood #meatfreemeals #realfood #makeitdelicious #eatlessmeat #eatfortheplanet #quickandeasymeals #thenewhealthy #FoodIsCulture #homemadefood #onMyTable #villeroyboch #ImSoMartha #MeditteraneanDiet #nutritiousanddelicious #realsimple #PlantBasedMeal #thewayweeat

13.01.2022 Late winter (Aug 2020) we planted a rather pretty Castelfranco radicchio in our kitchen garden . A bitter green we found not many love. We made a delicious braised greens dish with it and kale. Recipe from @Ottolenghi and @ixta.belfrage cookbook Flavour - Braised greens with yogurt. A genius way of using lots of chopped herbs (think - fridge clean out of all the leftovers parsley, dill, spring onions, coriander ) in a braise with bitter greens. The use of black lime g...ives the braise an acidic hit and we added chopped chillies for colour pop and heat. The veg was sauté in our Picholine evoo (with aroma of herbs de Provence) . Result, a deliciously healthy dish . A whole new way of eating bitter greens. Ottolenghi Flavour is a November cookbook selection of #rainydaybitescookbookclub @rainydaybites . . . . . . . . _________________________________ #ottolenghiflavour #ottolenghi #ottolenghiflavor #getyourvegout #meatfreeweek #homemade #eatthis #appetitejournal #healthyish #InMyKitchen #nourishingFood #meatfreemeals #realfood #makeitdelicious #eatlessmeat #eatfortheplanet #quickandeasymeals #thenewhealthy #FoodIsCulture #homemadefood #onMyTable #villeroyboch #ImSoMartha #MeditteraneanDiet #nutritiousanddelicious #realsimple #PlantBasedMeal #thewayweeat

13.01.2022 Steak and mash. Alright, it’s not what you see. We agree with @Ottolenghi and @Ixta.Belfrage that calling vegetables steak, burger or schnitzel feel like you are passing them off as something else. So, we’ll call this, as it is, portobello mushroom with bean mash. The mushroom is slow cooked in our Picual evoo (400ml !!!) until tender in a bed of onions, garlic, chillies and spices (cumin & coriander) for approx 1 hour 20 minutes . The resultant soften aromatics is blitzed ...and served spooned over the mushrooms and mashed butter beans. There is enough leftover flavoured oil/sauce to be stored and used on grilled vegetables, noodles, meat or fish at another time. It was so tasty and jammy we were tempted to eat it by the spoonful. Recipe from @Ottolenghi and @ixta.belfrage ‘s cookbook Ottolenghi Flavour, a November cookbook selection of #rainydaybitescookbookclub @rainydaybites . . . . . . . . _________________________________ #ottolenghiflavour #ottolenghi #ottolenghiflavor #homemade #appetitejournal #healthyish #InMyKitchen #veggies #realfood #makeitdelicious #eatfortheplanet #quickandeasymeals #thenewhealthy #FoodIsCulture #homemadefood #onMyTable #villeroyboch #ImSoMartha #nutritiousanddelicious #Onmyplate #hereismyfood #thewayweeat #flavourbomb #eatthis #bestfoodfeed #foodpictures #plantbasedrecipes #healthyfoodie



12.01.2022 Simple is best, right ? You’ll change your mind. Here, we are talking about roast carrots in maple syrup and evoo. Then soaked in Chamoy before serving. Chamoy, is a savoury Mexican pickled fruit sauce. @ottolenghi and @ixta.Belfrage twist uses dried apricot (instead of pickled), sumac and Aleppo chillies . Deliciously sweet, sour, salty and spicy side dish A flavour surprise ~ roast carrots with royal treatment .... We roasted the carrots using our Picholine evoo, further adding a flavour dimension to the dish . Substituted dill & mint garnishing with parsley, radish and coriander flowers. . . . . . . . . Recipe from @Ottolenghi and @ixta.belfrage ‘s cookbook Ottolenghi Flavour, a November cookbook selection of #rainydaybitescookbookclub @rainydaybites . . . . . . . . _________________________________ #ottolenghiflavour #ottolenghi #ottolenghiflavor #homemade #appetitejournal #healthyish #InMyKitchen #realfood #makeitdelicious #eatfortheplanet #quickandeasymeals #thenewhealthy #FoodIsCulture #homemadefood #onMyTable #villeroyboch #ImSoMartha #nutritiousanddelicious #Onmyplate #hereismyfood #thewayweeat #flavourbomb #eatthis #bestfoodfeed #meatfreemeal#plantbasedrecipes #healthyfoodie #nourishingFood #eatfresh

08.01.2022 Olive oil and sea salt tin loaf. An easy to bake, naturally leavened bread that uses extra virgin olive oil to add moisture on the inside and a crackling texture to the crust. Once you have tasted this bread there’s no going back to normal bread . We baked two loaves using our Frantoio evoo, one to share and leftovers was use to make pappa al pomodoro (a Tuscan peasant tomato and bread dish). Bread served sliced with more Frantoio evoo for dipping. ... Recipe from @artisanbryan ‘s bread book New World Sourdough . A November /December baking cookbook of #rainydaybitescookbookclub @rainydaybites. Bakeware: Williams Sonoma goldtouch loaf pan. _________________________________ #cookbookchallenge #sourdough #covidbread #levain #breadmaking #sourdoughbread #artisanbryan #realbread #newworldsourdough #gutfood #guthealthy #guthealth #noartificialingredients #mpproduce #MakeItDelicious #bakingideas #thebakefeed #bakingislove #procrastibaking #bbcgoodfood #recipeshare #realsimple #photoforinspiration #myAmazonKitchen #onmyplate

07.01.2022 Masa Focaccia. There are faster way of making focaccia but the flavour is more complex when made with levain (sourdough starter). The focaccia had a light and fluffy interior and a nice crispy crust (we were distracted and left the bread in the oven a touch too long) This is our third bread from our starter we made earlier in the month. We used our Picholine Evoo (with herb de Provence aroma) in the final dough mix. ~ Sui Tham ... Recipe from New World Sourdough by Bryan Ford

04.01.2022 When fresh asparagus is available, surprise yourself by eating them raw. Yes, eat them RAW. This the by far the best raw asparagus salad you’ll ever taste . Asparagus Salad with Tamarind and Lime. Thinly mandolined asparagus served with tamarind lime dressing (made with blitzed mint leaves, parsley, white wine vinegar, honey, tamarind paste, anchovy fillets, ground cardamom and black lime, green chillies, garlic, Dijon mustard lime zest and our Picholine EVOO) . Finished ...with toasted pistachios for crunch and contrasting texture. The ingredients list is long but trust the magic this dressing will create. Recipe from Ottolenghi Flavour by @Ottolenghi and @Ixta.Belfrage @tenspeedpress . . A November cookbook selection of #rainydaybitescookbookclub @rainydaybites . . . . . . . . . _________________________________ #ottolenghiflavour #ottolenghi #ottolenghiflavor #homemade #appetitejournal #healthyish #InMyKitchen #veggie #asparagus #nourishingFood #realfood #makeitdelicious #eatfortheplanet #quickandeasymeals #thenewhealthy #FoodIsCulture #onMyTable #villeroyboch #ImSoMartha #nutritiousanddelicious #realsimple #Onmyplate #hereismyfood #thewayweeat #flavourbomb #eatthis #instafeast #bestfoodfeed #foodpictures

03.01.2022 If your leftovers aren’t this good, you have to give these fritters a go. Made with leftover rice , herbs and cheeses that you have in your fridge . Remember that good quality jar of kimchi you bought and used only a tablespoon? You’ll need 500g in this batch of fritters . Half in the fritters and the other served alongside . A genius way to put together a flavourful rice snack or a main meal with leftovers . We used our Picholine evoo to sauté the aromatics (diced onion ...and garlic). Recipe from @Ottolenghi and @ixta.belfrage ‘s cookbook Ottolenghi Flavour .



02.01.2022 Holiday cookies giving. Do you bake to the personality of your recipients ? Friday procratibaking inspiration . EVOO white chocolate , pecan and cranberry cookies. If the recipients personality is hard on the outside but really soft inside, these cookies will be perfect. ... The cookie is crisp on the outside but chewy and soft in the centre. Plus we baked them with our Leccino evoo, the healthy fat option Recipes downloadable from our website shortly. Bakeware: Williams Sonoma Goldtouch

01.01.2022 Is national pancake day yet? You don’t need an excuse to make this flavourbomb pancakes. A savoury pancake made from chickpea flour that’s thick, light and soft. Best eaten freshly made, served with yogurt flavoured with spicy hot mango pickle. Addition of boiled eggs and a salad make this a substantial meal. The hidden flavours of the pancake comes from the aromatic oil mixture added to the batter. ... Curry leaves is first fried until crispy (30 seconds) in our Picholine evoo . Leaves are removed and set aside for garnishing . Finely chopped ginger, chillie and garlic is added to the oil and further fried for a few minutes. The resultant mixture is poured into the chickpea pancake batter. Recipe from Ottolenghi Flavour by @Ottolenghi and @Ixta.Belfrage @tenspeedpress . A November cookbook selection of #rainydaybitescookbookclub @rainydaybites . . . . . . . . #ottolenghiflavour #ottolenghi #ottolenghiflavor #homemade #appetitejournal #healthyish #InMyKitchen #pancakes #nourishingFood #meatfreemeals #realfood #makeitdelicious #eatfortheplanet #quickandeasymeals #thenewhealthy #FoodIsCulture #homemadefood #onMyTable #villeroyboch #ImSoMartha #nutritiousanddelicious #realsimple #PlantBasedMeal #thewayweeat #flavourbomb #eatthis #instafeast #bestfoodfeed #foodpictures

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