Capital Clinic Physiotherapy in Canberra, Australian Capital Territory | Medical centre

Capital Clinic Physiotherapy

Locality: Canberra, Australian Capital Territory

Phone: +61 2 6257 8900

Address: Suite 5, Lvl 3, CCG House, 219 London Cct 2601 Canberra, ACT, Australia

Website: http://www.capitalclinicphysio.com.au

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25.01.2022 A big belated congratulations to Nat, who last year finished her Master of Advanced Physiotherapy - Sports, from the University of South Australia and became an APA Titled Sports Physiotherapist. Great effort Nat! #physicaltherapy #health #fitness #canberra #capital #capitalclinicphysio #physiolife #rehabilitation #pain #painmanagement #injury #injuryprevention #mobility #movement #alliedhealth #sportsphysio #physiogram #choosephysio

24.01.2022 Do you suffer from knee pain but don't really know how or when it started? Check out this infographic regarding a very common form of knee pain. If you think this might be you, give capital clinic physio a call, or book online to see one of our physiotherapists who can help you resolve your knee pain. #physicaltherapy #health #fitness #canberra #capital #capitalclinicphysio #physiolife #rehabilitation #pain #painmanagement #injury #injuryprevention #mobility #movement #alliedhealth #sportsphysio #physiogram #choosephysio

23.01.2022 Have bouts of dizziness or vertigo type symptoms? Check out this infographic on a common diagnosis found in those experiencing dizziness. For more information read Emily’s blog linked below or give us a call if you wish to book an assessment. Capitalclinicphysio.com.au/persistent-postural-perceptual-/ #physicaltherapy #health #fitness #canberra #capital #capitalclinicphysio #physiolife #rehabilitation #pain #painmanagement #injury #injuryprevention #mobility #movement #alliedhealth #sportsphysio #physiogram #choosephysio

23.01.2022 Great piece of advice as gyms begin to re-open in different capacities across Canberra and Australia. Ensure to gradually build back into your workouts and remember sometimes you have to walk before you can run. #physicaltherapy #health #fitness #canberra #capital #capitalclinicphysio #physiolife #rehabilitation #pain #painmanagement #injury #injuryprevention #mobility #movement #alliedhealth #sportsphysio #physiogram #choosephysio

21.01.2022 The Capital Clinic City Centre and City West team sat down to engage in an in-service provided by Kate Speldewinde regarding how much exercise is recommended and safe for pregnant women to partake in. Below is an infographic which outlines the current guidelines and the benefits of exercise whilst pregnant. If you wish to learn more call either of our clinics or book online for a consult. ... #physicaltherapy #health #fitness #canberra #capital #capitalclinicphysio #physiolife #rehabilitation #pain #painmanagement #injury #injuryprevention #mobility #movement #alliedhealth #sportsphysio #physiogram #choosephysio

21.01.2022 Don’t know what do with your exercise during pregnancy? Check out our blog on this topic. Kate at our City Centre Clinic runs ante-natal exercise classes and women’s health assessments. https://www.capitalclinicphysio.com.au/exercise-during-pre/... #physicaltherapy #health #fitness #canberra #capital #capitalclinicphysio #physiolife #rehabilitation #pain #painmanagement #injury #injuryprevention #mobility #movement #alliedhealth #sportsphysio #physiogram #choosephysio

19.01.2022 Do I really need a scan for my lower back pain? Check out this infographic or head over to a blog written by Rob for more information on the subject. https://www.capitalclinicphysio.com.au/low-back-pain-shoul/ #physicaltherapy #health #fitness #canberra #capital #capitalclinicphysio #physiolife #rehabilitation #pain #painmanagement #injury #injuryprevention #mobility #movement #alliedhealth #sportsphysio #physiogram #choosephysio

19.01.2022 Whiplash associated disorder can be a scary and life altering situation but it doesn't always have to be. Check out this infographic outlining the importance of appropriate physiotherapy intervention for whiplash that doesn't resolve on it's own. For more information visit the blog linked below written by Capital Clinic Director, Rob Erickson. https://www.capitalclinicphysio.com.au/early-management-of/ #physicaltherapy #health #fitness #canberra #capital #capitalclinicphysio #physiolife #rehabilitation #pain #painmanagement #injury #injuryprevention #mobility #movement #alliedhealth #sportsphysio #physiogram #choosephysio

19.01.2022 Our online Pilates classes are running and have spots available! Give our team a call at Capital Clinic Physiotherapy city centre if you’re interested. Sessions listed below. Monday 5.30pm Wednesday 12pm Wednesday with Lou 7.30pm (new class)... Thursday 7.30am #physicaltherapy #health #fitness #canberra #capital #capitalclinicphysio #physiolife #rehabilitation #pain #painmanagement #injury #injuryprevention #mobility #movement #alliedhealth #sportsphysio #physiogram #choosephysio

16.01.2022 Wondering about your warm up? Check out our blog on warm-up routines for sport https://www.capitalclinicphysio.com.au/warm-up/ #physicaltherapy #health #fitness #canberra #capital #capitalclinicphysio #physiolife #rehabilitation #pain #painmanagement #injury #injuryprevention #mobility #movement #alliedhealth #sportsphysio #physiogram #choosephysio

16.01.2022 Working from home? Check out this infographic on 5 pitfalls to avoid while working from home to avoid aches and pains as well as to boost productivity. For more information on how to set up your home workstation have a read of Kate's blog linked below or give us a call about completing a home work assessment. https://www.capitalclinicphysio.com.au/so-youre-setting-up/ #physicaltherapy #health #fitness #canberra #capital #capitalclinicphysio #physiolife #rehabilitation #pain #painmanagement #injury #injuryprevention #mobility #movement #alliedhealth #sportsphysio #physiogram #choosephysio

16.01.2022 Rehabilitating injuries can be hard, but it is a lot easier than living in pain and discomfort. If you have lapsed in your rehabilitation or have plateaued and are unsure what to do next, then book online or give us a call at either of our Clinics located in the city so we can help you get back on track. #appreciationpost #nationaladministrativeprofessionalsday #health #fitness #canberra #capital #capitalclinicphysio #physiolife #rehabilitation #pain #painmanagement #injury #injuryprevention #mobility #movement #alliedhealth #sportsphysio #physiogram #choosephysio

14.01.2022 Just a couple of blokes with faces for radio producing some content today. Listen out to 104.7 with Ned and Josh over the coming week to see if you can catch the sound of our voices. #physicaltherapy #health #fitness #canberra #capital #capitalclinicphysio #physiolife #rehabilitation #pain #painmanagement #injury #injuryprevention #mobility #movement #alliedhealth #sportsphysio #physiogram #choosephysio

09.01.2022 Have you met Dylan from our City Centre clinic? Dylan has a special interest in shoulder, hip and knee pain. He graduated from Charles Sturt University and is an ASCA Level 1 Strength and Conditioning coach https://www.capitalclinicphysio.com.au/team/dylan-busst/... #physicaltherapy #health #fitness #canberra #capital #capitalclinicphysio #physiolife #rehabilitation #pain #painmanagement #injury #injuryprevention #mobility #movement #alliedhealth #sportsphysio #physiogram #choosephysio

09.01.2022 Enjoy the long weekend Canberrans! Be careful over the next 3 days but remember if you manage to hurt yourself you'll always have Capital Clinic Physio here to help you out. #physicaltherapy #health #fitness #canberra #capital #capitalclinicphysio #physiolife #rehabilitation #pain #painmanagement #injury #injuryprevention #mobility #movement #alliedhealth #sportsphysio #physiogram #choosephysio

08.01.2022 Happy administrative professionals day! A massive thank you to both admin teams at our City West and City Centre clinics who keep the wheels turning over day after day. We cannot appreciate you enough. #appreciationpost #nationaladministrativeprofessionalsday #health #fitness #canberra #capital #capitalclinicphysio #physiolife #rehabilitation #pain #painmanagement #injury #injuryprevention #mobility #movement #alliedhealth #sportsphysio #physiogram #choosephysio

08.01.2022 Check out this infographic and the blog linked below for more information on your achilles pain. After all is said and done with the current restrictions and people begin to return to their normal exercise habits, this injury is something to look out for (especially in runners). https://www.capitalclinicphysio.com.au/achilles-tendinopat/ #physicaltherapy #health #fitness #canberra #capital #capitalclinicphysio #physiolife #rehabilitation #pain #painmanagement #injury #injuryprevention #mobility #movement #alliedhealth #sportsphysio #physiogram #choosephysio

07.01.2022 Our resident Physiotherapist Kate Speldewinde has been pursuing further training in Women’s Health Physiotherapy for the past three years and has recently completed a Post Graduate Certificate through the University of Melbourne in Pelvic Floor Physio. Kate is passionate about helping women experiencing pelvic floor dysfunction, including issues such as: Pelvic floor pain Pain associated with Endometriosis Bowel and bladder incontinence Prolapse... Changes from pre and post pregnancy Facilitating safe return to exercise following pregnancy If you would like to see Kate you can book your Pelvic Floor Physiotherapy appointment online or by calling Capital Clinic Physiotherapy on 6257 8900. See more

06.01.2022 Complete rest is not the answer! Speak to our team at either of our clinics in the city and check up on those injuries that you are crossing your fingers and hoping they resolve. #physicaltherapy #health #fitness #canberra #capital #capitalclinicphysio #physiolife #rehabilitation #pain #painmanagement #injury #injuryprevention #mobility #movement #alliedhealth #sportsphysio #physiogram #choosephysio

02.01.2022 This week is National Pain Week drawing light to the fact that over 3 million Australias suffer from some form of Chronic Pain. At Capital Clinic Physiotherapy we strive to help those experiencing pain meet their goals of reduced pain and increased participation in meaningful activities