Capricorn Coast Brothers Junior Rugby League Club in Yeppoon, Queensland | Sports club

Capricorn Coast Brothers Junior Rugby League Club

Locality: Yeppoon, Queensland

Phone: +61 437 638 461

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• Sports club
• Community organisation
• Amateur sports team

25.01.2022 General Meeting 1 February 2021 6:30pm Upstairs at the Strand Hotel Everyone welcome

25.01.2022 REMINDER Registration Fees Due: Internationals U13-18 by 1 February Mini Mods U6-12 by 1 March... Bank details- Account Name CCBJRLC Bsb 124001 Account 20421714 If you ordered apparel online but did not pay via credit card you can make the payment using the bank account details above.

25.01.2022 General Meeting Tonight (Monday 11th January 2021) 6:30pm upstairs at the Strand Hotel Everyone welcome

24.01.2022 JANUARY SCHEDULE. NEW WORKSHOP. DESIGNED FOR PRE-SEASON. Guys this workshop is a bit different to my previous ones, and specifically designed for Pre-Season. ...We will be focusing on the skill of ACCELERATION and your first-step quickness. This is because in most games (all sports) you will spend 90% of your time in this acceleration phase. Learning this technique and putting it into practice with accuracy will give you the best bang for your buck in improving for the 2021 season. And give you the best chance to be the fastest on field! . Of course, we'll be looking to fine-tune your technique, but also working on the other factors which will improve Acceleration, like power, flexibility, core strength, and muscle activation. Also how to fire your fast-twitch muscles. . If you've been to a workshop before, this is different and will give you the edge - look at it as the next step to explosive speed. If you haven't been this is a great clinic for you to start with giving you the skills to train your speed yourself without any equipment. . Please share with your friends across Central Queensland, Gold and Sunny Coasts and North Queensland. . I can't wait to get into these new Acceleration workshops - you will see a definite improvement in your on-field performance, your confidence and your speed! Registrations are open now. There is only one of each session in each location, so spots are limited. . Cheers, Sonny See more