Cara Szellemes | Public figure
Cara Szellemes
Phone: +61 438 898 706
Reviews
to load big map
24.01.2022 Okay, so today is day one of the #keto4thesoulch challenge! Everyday for 21 days I’ll be posting what I’m grateful for, how I did with my water (3.5 litres a day), and won’t be eating any sugar substitutes at all unless they are natural like berries. That last one is gonna hurt! #ketolifestyle #ketochallenge #healthylifestyle #mindovermatter #communitysupport #ketotribe ##keto4thesoul #wityayl
20.01.2022 Being hustlers! We are having fun out and about in the coffee van this morning. Happy Saturday!! #coffeelover #brisbanecity #worldsbiggestgaragesale @eloffsider69 @talldarkandcaffeinated @wbgs_global
20.01.2022 I’m not gonna lie. The last few days have been challenging for me. I’ve had to confront my deepest pain around how I show up as a leader in my family. It’s the part of my life where I feel the most disempowered and yet it’s the part of my life that causes the most growth and transformation. Everyday, I pick myself up and look at where I need to expand and what I need to make peace with from my past. My children and my partner have been my biggest teachers but I will never give up on being the best I can be so they can have epic lives. #motherhood #familymatters #wityayl #epiclife #happyhome #personalgrowthjourney #lifelessonslearned #empowerment #growthmindset #humility #getbackup #lifeisbeautiful #relationshipsmatter #iamworthy
20.01.2022 Happy International Women’s Day! #women #womenempowerment #womenrock #celebratewomen
20.01.2022 This morning AEST, join me at 10.15 am to fill your cup right up. Happymess Club on Club House. #happymess #cuppa #wellbeing #clubhouse #inspiration #joy #happiness #createjoy #share #connect #wityayl
19.01.2022 I still don’t see the change in my body unless I compare photos from now to back in 2016 when I was borderline diabetic! It’s taken a long time to transform my body. In the middle photo, I had lost about 10 kg just by quitting sugar and wheat. I then started regular fasting and lost some more, but by far the most progress has come from doing a strictly ketogenic diet. Since that photo in 2016, I’ve lost 29 kg. #ketolifestyle #ketoweightloss #ketodiet #weightlossjourney #gotmylifeback #wityayl #sugarfree #grainfree #healthylifestyle
15.01.2022 Bring all your keto business questions and struggles to the table today. It’s time for our weekly business support checkin on @keto4thesoul_ #keto4thesoul on Clubhouse! And boy do we have news!!! 4pm Eastern/7am in Brisvegas!
14.01.2022 Got my copy of @markwschaefer ‘s new book Cumulative Advantage today! Was so chuffed to have a quote included in this book! That’s second book I’ve been mentioned in this year! Thanks Mark! Looking forward to reading it! #feelinggreat #proudmoment #marketingbook #mustread #authorssupportingauthors #wityayl
10.01.2022 I am so excited to be included in the Keto Hope Dealers Magazine as KHD’s Contributing Author next month! I wrote an article about PMDD and Keto. Be sure to check it out in this awesome magazine! Oh, I almost forgot! You can pre-order the magazine using my special link via my bio (IG) or https://bit.ly/carakhd. #keto #ketohopedealers #khdketomag #ketomagazine #healthmagazine #weightlossjourney #pmdd #pmddawareness #womensmentalhealth #pms #foodasmedicine
01.01.2022 We do this room every week in @keto4thesoul_ on Clubhouse! This week we want to hear where you are at and talk about thinking big in our keto journeys and businesses! And, as usual, bring your questions to the stage. We have so many amazing people in our community! #ketobusiness #ketolifestyle #ketojourney #ketoentrepreneur #ketostartup #startuplife #gobig #wityayl
