Cardinia Life in Pakenham, Victoria | Recreation centre

Cardinia Life

Locality: Pakenham, Victoria

Phone: +61 3 5945 2888

Address: 4 Olympic Way 3810 Pakenham, VIC, Australia

Website: http://www.cardinialeisure.com.au

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• Sport & recreation
• Gym/Physical fitness centre
• Recreation centre
• Public swimming pool

25.01.2022 Applications for Sport and Recreation Victorias Community Sport Sector Short-term Survival Package are now open. This initiative is part of the Victorian Governments Experience Economy Survival Package providing support to help a range organisations and associations ride out the economic impacts of coronavirus (COVID-19) and help them rebound and recover. For more information on the program, the objectives of the funding, the grant amounts available and eligibility of appli...cations please click - https://bit.ly/3knQm89 For other grants that are offered via Sport and Recreation Victorias Sporting Club Grants program click - https://bit.ly/32xjS5g Pakenham & District Basketball Association Pakenham Netball Association

25.01.2022 Come and join Cardinia Shire Council , Outlook Vic and Aligned Leisure at the White Ribbon Relaunches in Cardinia Shire virtual event. August 13 2020 10am 11am ... Click the link below to join our Microsoft teams event & hear from the Executive Director White Ribbon Australia, Cardinia Shire Council Mayor, Chief Executive Officer Outlook Victoria & General Manager, Client Services Wayss Click here to join - https://bit.ly/39jDqvG Stand Up, speak out and stop domestic violence! #StandUp #SpeakOut #CallItOut #StrongerTogether #HeCanSoWeCanToo Together We Can 1800RESPECT

24.01.2022 It can take just 66 days to form a habit. For most Australians, this is around how long lockdown lasted & for us here in Cardinia Shire it is happening all over again. We know it has been a bit tough lately, but we can use this time to take control of our lives and start forming healthy habits.... Click the link below for information on how to build healthy habits or who to contact if you notice signs of bad habits forming. https://bit.ly/311XgsH Alcohol and Drug Foundation #WeAreAllInThisTogether #breakthehabit #StrongerTogether

24.01.2022 NEW GROUP FITNESS TIMETABLE Our new group fitness timetable commences this coming Monday 23rd November - Check it out below! Bookings are encouraged, however not essential. If you would like to book online head to - https://cardinialeisure.com.au/bookings/... #LetsGetPhysical

23.01.2022 Remembrance day In memory of many, In honour of all, ... Thank you. #wewillrememberthem

23.01.2022 Workout Time! Get your heart rate up by completing this 30 minute workout with John that you can do at home All the equipment you need to complete this routine is your Dining Room chair and some dumbbells ... Dont have any weights? no problem, you can use books , water bottles or tins of food

23.01.2022 Today (22/11/2020) we took another big and exciting step towards COVID normal, with the Victorian Government announcing an extended easing of restrictions to come into effect from tomorrow, Monday 23 November 2020. Of the many changes announced, the most exciting for our operations included an increase in capacity limits for large, multipurpose facilities such as stadiums, aquatic centres and gyms, as well as increased pool capacity limits. Our team are now busily working to ...prepare all of the relevant information for you as to how this latest easing will further improve your access to our facilities, with updates to be released over the coming days. For now, we thank all of our supporters who have been with us on every step of this journey so far. Until we see you next, take care and stay safe

22.01.2022 Workout Time! Todays class is Tabata Strength with Tania. What is Tabata?... Tabata is a specific type of High Intensity Interval Training: Work for 20 secs Rest for 10 secs Complete 8 rounds for each exercise Good Luck

22.01.2022 Are you looking for a fun & rewarding casual role? Look no further.. Come & work with us to assist in creating a healthy, active & happy Cardinia Cardinia Leisure are now recruiting for the below casual roles, candidates must be available to work evenings & weekends. ... Customer Experience Officers Sports & Stadium Captains Gym Instructors / Personal Trainers Duty Captains - Officer Community Hub For more information or to apply go to - https://alignedleisure.com.au/careers/

21.01.2022 ONE MORE SLEEP TO GO WHAT TO EXPECT FOR YOUR FIRST VISIT We're super excited to be able to welcome everyone back with open arms tomorrow morning! ... Before your next visit, we've prepared some helpful points for you below Have not booked your session yet? visit https://bit.ly/36rO427 to book now!

21.01.2022 Get your heart rate up this morning! This 30 minute HIIT workout with Tania will get the blood pumping with 2 minute rounds of 4 exercises & no rest between exercises! All the equipment you need is a chair, dumbbells and a mat.

21.01.2022 Start your Thursday morning right by getting your heart rate up! Now, more than ever, your 30 minutes of movement and exercise each day is so important for your health and wellbeing. Get the whole family involved in this HIIT workout with Tania.

20.01.2022 Looking for somewhere to beat the afternoon heat? Why not visit Cardinia Outdoor Pools! Pakenham, Garfield, Koo Wee Rup & Emerald pools will be open from 3pm today 27th November 2020

20.01.2022 While we may not be able to be in the water just yet, it is still important for children to practice and learn about water safety. Your Cardinia Leisure Swim Lesson Hub is the place to go for: Worksheets for the to complete ... Fitness videos for the whole family Home water safety and swim stroke technique videos Head to https://bit.ly/2ZpIgV6

20.01.2022 Its time to move with Roses yoga flow. Make time in your day to get some exercise, make some time in your day for you. You might like to change up your exercises or routine, but just keep moving. Recharge. Reset.

20.01.2022 We would like to apologise for the technical issues we just encountered during our White Ribbon Relaunch. The messages from our guest speakers are so important, we are working to prerecord these and share with you all. Big thanks to Brad Chilcott from White Ribbon Australia for joining us & to our host Simon Bryson. ... Stay tuned for more from Wayss, Outlook Vic & Cardinia Shire Council #StandUp #SpeakOut

19.01.2022 We hope everyone has a safe and happy Easter weekend Click the link below to see our opening hours and Easter group fitness timetable. https://bit.ly/3sEAD9c

19.01.2022 Get those Monday feels with Tanias Strength class Continue to push yourself to get your 30 minutes of movement and exercise each day because it is so important for your health and wellbeing.

19.01.2022 A New Year = A New You! To celebrate the New Year, from the 28th of December 11th of January we are offering a $1 joining fee for all 6 month commitment memberships! CLICK HERE to join now: https://bit.ly/3aLRlx0

19.01.2022 Are you trying to find things to keep the kids occupied with school holidays just around the corner? Your Cardinia Leisure Swim Lesson Hub is the answer! Worksheets for the to complete ... Fitness videos for the whole family Home water safety and swim stroke technique videos Head to https://bit.ly/2ZpIgV6

18.01.2022 With school holidays just around the corner Casey Cardinia Libraries have released TWO MASSIVE Whats on Guides for you this spring! ALL events are FREE and hosted online and are packed with more than 50 online events to help keep the whole family entertained. Book your spot now!

18.01.2022 On 13th August 2020 Cardinia Shire Council, Outlook Vic and Aligned Leisure all of whom have undertaken the White Ribbon Workplace Accreditation and are committed to assist in reducing and preventing family violence in the Cardinia Shire community, hosted a virtual White Ribbon relaunch in support of White Ribbon Australia. To read more about the event & award winners please click the link https://bit.ly/3hdToKT #StandUp #SpeakOut #CallItOut #StrongerTogether #HeCanSoWeCanToo... Together We Can Wayss 1800RESPECT See more

17.01.2022 CAREER OPPORTUNITIES AVAILABLE AT CARDINIA LIFE! Cardinia Leisure are currently recruiting & we would love to hear from you. - Seasonal Pool Lifeguards - Seasonal Pool Duty Captains - Seasonal Pool Captain... If you or someone you know might be interested click below link for more information or to apply! https://alignedleisure.com.au/careers/ See more

16.01.2022 Workout Time! Get your Strong Movers fix with Leanne here All the equipment you need to complete this circuit is some dumbbells, a mat and resistance band... Dont have any weights? no problem, you can use books , water bottles or tins of food

16.01.2022 Workout Time! Get your exercise in today with Leanne All the equipment you need to complete this circuit is some dumbbells, a mat and a step... Dont have any weights? no problem, you can use books , water bottles or tins of food

16.01.2022 As a community we all know the important role the annual Good Friday Appeal plays in providing vital support to the Royal Children's Hospital. Well this year Cardinia Leisure Centre is taking a different approach to support this cause. Simply join any of our membership products between Tuesday 23nd March 2021 and Monday 5th April 2021 and we will donate your start up fee to the Good Friday Appeal. Follow the link below for full detail or to join and give to the kids!... https://bit.ly/3w2nEjR

16.01.2022 Recently we have formed a partnership with Reclink Australia through Cardinia Shire Council, with a focus on creating and maintaining the wellbeing of Cardinia Shire residents. As part of this we are delighted to share with you some exercise classes that anyone can do in the comfort of their own home! Reclink Australias sport and exercise programs create pathways to improved health and wellbeing, education, and employment opportunities for disadvantaged Australians.... To find out more about Reclink or how you can support them click the link https://reclink.org/

16.01.2022 Brad Chilcott will be one of our guest speakers at Cardinia Shires White Ribbon relaunch on 13 August 2020. Brad who has recently become the Executive Director of White Ribbon Australia has been a long-term ambassador in promoting the anti-domestic violence message. Brad founded the Family and Domestic Violence Advocacy Network in South Australia, created the annual Adelaide White Ribbon March and was named in South Australias 100 Most Influential People in 2018. To find ou...t more about this event where you can hear from Brad and other guest speakers click here - https://bit.ly/2CMQeim For more information and who to contact if you or someone you know are experiencing any form of domestic violence please click the link - https://bit.ly/3fZuBKd #StandUp #SpeakOut #CallItOut #StrongerTogether #HeCanSoWeCanToo Together We Can , Wayss, Outlook Vic, Cardinia Shire Council 1800RESPECT

15.01.2022 August 26th is #parkitfortheplanet so, try swapping the car for the bike ! Whether it is for the commute to & from work, a trip to the shops or during your one hour of daily exercise within your 5km radius bike riding is a simple way to cut your carbon emissions. Did you know every kilometre you pedal saves 243.8 grams of CO2 emissions!? ... To pledge your ride today and go into the draw to win one of 50 KeepCup reusable coffee cups click the link below and visit Bicycle Networks website

15.01.2022 2020 has been a challenging year for everyone making it even more important for us all to stay connected. Today is R U OK Day helping Australians know what to say when someone says theyre not OK guiding them through how they can continue a conversation that could change a life. You dont have to be an expert to keep the conversation going when someone says theyre not OK but, knowing what to say can help someone feel supported and access appropriate help long before theyr...e in crisis, making a positive difference to their life. To learn what to say after R U OK? Click the link below For more information on how to manage your mental health during COVID 19 visit https://bit.ly/2zD4cBp or Cardinia Shire Councils COVID 19 online health hub https://www.cardinia.vic.gov.au/onlinehelphub Lifeline Beyond Blue MensLine Australia Kids Helpline Official headspace Dandenong Black Dog Institute #theresmoretosay #ruok #mentalhealth #mentalhealthawareness #anxiety #depression #suicideprevention #mentalhealthmatters #beyondblue #ruokday #awareness #lifeline #selfcare #itsokaynottobeokay #mentalillness #suicideawareness #covid #hope #bekind #positivevibes #wellbeing #fitness #love #kindness

15.01.2022 Please be aware that tomorrow, Thursday April 1st, Chairo Christian College are holding their first ever triathlon in conjunction with Triathlon Victoria and will be completing their swim component at Cardinia Life. They will be using 4 lanes from 7am-8am so please keep this in mind when planning your morning swim.

15.01.2022 Your Community - Your Say! Cardinia Shire Council are asking for your feedback helping develop a new Community Engagement Policy reflecting the needs of our community. Included below is also a child friendly survey ensuring that children are given their opportunity to be heard and shape the Cardinia Shire. ... Dont miss your chance as the surveys close this Sunday 6 September 2020. If you have questions or want to learn more about this project, contact Cardinia Shire Council on: 1300 787 624 [email protected] Click the link below to have your say

14.01.2022 #GetActiveVictoria is the State Government of Victorias new initiative with tools and ideas for the family and individuals to get active all year round! It offers an ever-growing range of home workouts, challenges and games to inspire all Victorians to move, every day: www.getactive.vic.gov.au

14.01.2022 Smiles all around from some wonderful participants of the Pakenham Arthritis Group who returned for their first dip in the pool since March Don’t forget bookings are no longer required for your visit to our pool

13.01.2022 In honour of White Ribbon Day today, the Casey Cardinia Family Violence network have organised created a virtual art gallery to provide community members with an opportunity to come together, raise awareness and commit to action to prevent violence against women. The White Ribbon virtual art gallery will be open for submissions from Friday 20 November and will run through to Sunday 13 December. Community members are invited to submit artwork to the gallery which will be fe...atured on the White Ribbon Art Gallery Facebook page. You can submit your artwork by emailing a high quality photo of your art, to [email protected]. If you or someone you know is experiencing violence, help is available. If you believe someone is in immediate danger call Triple Zero (000) and ask for the police. Otherwise, contact 1800 RESPECT on 1800 737 732 or 1800respect.org.au to seek confidential advice and support. Find out more about White Ribbon at: www.whiteribbon.org.au/

13.01.2022 We are so excited to reopen our creche again from Monday November 30 Bookings for members open from Thursday 26/11/2020 Bookings for non-members open from Friday 27/11/2020... Please note our phones are extremely busy at the moment, but you can also contact us via email - [email protected]

13.01.2022 We care about your safety Here at Cardinia Leisure we care about the health and safety of our customers, community and staff. It is our number one priority to keep everyone safe, that is why we’ve created this video to share with you the important steps we’re taking to protect you when you visit. ... We have introduced these safety measures to ensure the highest standards of health, hygiene and cleaning are maintained at all times. These safety measures now include a new QR Code that is displayed at reception to help with contact tracing. Simply open your phone's camera to scan the QR code, a webpage will appear for you to enter your contact details and submit once complected. Please scan this code at every visit to the centre. When you visit our centre we please ask you to wear your face mask at all times expect when in the pool, when exercising or when out of breath. For more information please visit our Covid-19 Response page https://bit.ly/35lf0l7

12.01.2022 Have you heard about Halo? Halo is a digital platform designed to assist our members in tracking their physical activity in a convenient & accessible manner. To get started follow the simple steps below:... 1. Follow this link https://bit.ly/3dgQCDP to set up an account or speak to one of our reception or gym staff members to create an account for you 2. Download the Halo app through the app store or google play 3. Log in, set your goal and get started! Click the link below to find out more about Halo and its exciting features. https://bit.ly/31sY219

12.01.2022 Our Heart Foundation walking group recommenced this morning Join us every Thursday morning from 9:30am for a social walk around Lakeside

11.01.2022 Cardinia Life is now open for casual stadium bookings! - 40-minute pre-booked sessions - A total stadium capacity limit of 20 people per session - Bookings are essential and one booking per person per session... - Non-Contact activities only - Stadium users must bring their own equipment **Due to the state governments current health advice for indoor sporting facilities, casual shooting and training is only available for participants 18 years or younger as per Sport and Recreation Victoria’s Return to Play Guidelines. To read more about these guidelines please click https://bit.ly/2K3HLdP ** Book your next session today by visiting - https://bit.ly/36rO427

11.01.2022 A message from Cardinia Shire Councils Mayor, Councillor Jeff Springfield on the terrible statistics of family violence and what it means to be a White Ribbon Australia accredited workplace. If you or someone you know may be experiencing violence in or around the home or would like someone to talk to please contact the below supporting services. Police 000... 1800 RESPECT 1800 737 732 Safe Steps 1800 015 188 Outlook Vic 1800RESPECT safe steps Family Violence Response Centre Victoria Police Together We Can A Guide to Cardinia Wayss Womens Health in the South East Windermere - a community services organisation

11.01.2022 The Cardinia Shire Councils Ageing Well newsletter is now online! Its full of fantastic information for seniors, and includes articles on The 2020 Victorian Seniors Festival, nourishing your emotional health, creative responses during COVID-19 and so much more! Click www.cardinia.vic.gov.au/ageingwell to read the latest edition.

11.01.2022 STADIUM COMPETITION RETURNS TONIGHT Please see below some important information if you are returning to sporting competitions: Teams permitted to arrive 10 minutes prior to game ... Teams are to complete attendance registers provided QR codes to record attendances also provided Teams required to leave immediately after game Separate Exit and Entry points - Courts 5-8 exit at Court 8 & Courts 1-4 exit at the end of Court 4 Juniors are restricted to 1 parent per player for the purpose of supervision Senior competitions will be restricted to no spectators. Players and officials (i.e scorer) only. Masks must be worn in our facility at all times in line with government requirements, unless medically exempt. Masks are not required whilst playing. Hand Sanitiser Stations are provided at the entrance & exit points Whilst there is currently a few extra rules in place, the most important thing is that you have fun

10.01.2022 Happy Fathers Day to all the amazing men in our lives! We hope that your Dad, Step-Dad, Grandfather, Uncle or other significant male influence in your life all have a fabulous and very special day like they deserve #fathersday #dad #happyfathersday #father #love #family #fathers #fatherhood #dadlife #papa #dads

10.01.2022 We are putting together the finishing touches for our creche reopening (Monday November 30 2020) & are now taking bookings! Call us on 5945 2888 or contact us via email [email protected] to book your session.

09.01.2022 Cardinia Outdoor Pools have recently been awarded Gold Pool status through Life Saving Victorias pool safety assessment! To read more about what it means to be a Gold Pool click the post below

09.01.2022 We recently took our biggest and most exciting step towards COVID normal with the Victorian Government announcing a proposed significant easing of restrictions from 11.59pm on Sunday 22 November 2020 for our industry. Among the many changes to come are the reactivation of memberships and the return of more group fitness classes For all of the key information, please visit our website at https://bit.ly/3po2ysH

08.01.2022 Interested in joining our Lifeguard team? We are now hiring Lifeguards for the upcoming 20/21 summer season and would love to hear from you! For more information about the position and how to apply click the link in the post below

06.01.2022 THURSDAY 12TH NOVEMBER 2020 Please note that tonight's 6.30pm Body Balance class will be virtual. Sarah will be instructing this class LIVE from next week Thursday 19th November

06.01.2022 Come and join Cardinia Shire Council, Outlook Vic and Aligned Leisure at the virtual White Ribbon relaunch On August 13 2020 we will be hosting a Microsoft teams Live event between 10am 11am in support of White Ribbon Australia May 2020 saw Communicare take over White Ribbon, with the vision of creating A nation that respects women, in which every woman lives in safety, free from all forms of mens abuse.... Join our event to understand what that means for us here in Cardinia. You will hear from, Executive Director White Ribbon Australia, Cardinia Shire Council Mayor, Chief Executive Officer Outlook Victoria & a Specialist Family Violence Service Coordinator WAYSS To view or share the Facebook event click here - https://bit.ly/2CMQeim For more information and who to contact if you or someone you know are experiencing any form of domestic violence please click the link - https://bit.ly/3fZuBKd #StandUp #SpeakOut #CallItOut #StrongerTogether #HeCanSoWeCanToo Together We Can Wayss 1800RESPECT

06.01.2022 Have you been missing Barre with Mel? This 45-minute ballet inspired workout is designed to shape and tone your muscles & assist to build strength. All you need for todays session is a chair, light weights & a Pilates/Barre ball. ... If you dont have these, you can use tins of food and a cushion.

05.01.2022 If you are finding your body is tightening up because you are spending more time sitting down during lockdown, whether it be working from home or enjoying a Netflix festival Roses Yoga is perfect for you

05.01.2022 Swim School Reminder Term 1 ends today Term 2 commences April 16th... We wish you all of our swim school families a lovely Easter Break Please remember that swim students get free unlimited access to the pool outside of their lessons so please make the most of it during the school holidays

05.01.2022 Today is the start of the annual ‘16 days of Activism against gendered violence’ campaign, which runs until 10 December. This year, Respect Victoria has launched a new campaign, Respect Women: Call It Out ‘Respect Is’. Over the next two weeks we will be sharing what Respect Is.... If you or someone you know is experiencing family violence help is available 1800 RESPECT - 1800 737 7328 MensLine Australia - 1300 78 99 78 Safe Steps - 1800 015 188 #Respect Cardinia Shire Council

05.01.2022 Practicing your swimming not only helps develop your skills but improves children’s knowledge of how to survive in the water if they fall into a pool, off a boat, into a river, dam, lake or any body of water. This is why it is important to practice your swimming all year round not just during your lessons. Did you know that at Cardinia Life all current swimming students & a parent or guardian get access as to all Cardinia Leisure aquatic facilities including Cardinia Outdoor Pools as part of their membership! To find out more click here https://bit.ly/3mxLnDk

04.01.2022 Sam Sondhi, Chief Executive Officer of Outlook Vic will be one of our guest speakers at Cardinia Shires White Ribbon Relaunches in Cardinia Shire this Thursday 13 August 2020. As an organisation that serves as an ally to people with disability, Outlook Victorias commitment to White Ribbon Australia stems from the alarming statistic that over 80% of women with disability experience violence in their lifetime. Becoming an accredited workplace allows Outlook Victoria staff, c...ustomers, and stakeholders to be aware of these situations and provided with needed support to navigate these circumstances preventing domestic violence. To find out more about this event where you can hear from Sam and other guest speakers click here - https://bit.ly/2CMQeim For more information and who to contact if you or someone you know are experiencing any form of domestic violence please click the link - https://bit.ly/3fZuBKd #StandUp #SpeakOut #CallItOut #StrongerTogether #HeCanSoWeCanToo Together We Can , Wayss, Cardinia Shire Council 1800RESPECT

04.01.2022 Thank you to all of our wonderful members & guests who have contacted us since our announcement yesterday. It is great to see how excited everyone is to return! Our team are busy working hard to respond to everyone’s enquires but due to the high volume we have received it is taking a little bit longer than usual to respond to everyone. ... We thank you for your patience & understanding and cannot wait to welcome you back on the 12th November 2020.

03.01.2022 Today we took a positive step towards our reopening, with the Victorian Government announcing their Roadmap for Easing Restrictions. The new Roadmap is the important first step needed in supporting our reopening and your eventual return. While we remain closed, work will continue behind the scenes to support your safe return and to ensure our facilities are ready to go as soon as a date is confirmed. Further information regarding the Governments Roadmap and current restrict...ion levels is available at - https://www.vic.gov.au/coronavirus-covid-19-restrictions-ro For now, we wish to thank the entire community for their continued support and patience throughout this second temporary closure and look forward to welcoming you back soon!

03.01.2022 Wishing you, your family & friends a very Merry Christmas

03.01.2022 Start your Friday right and join Pilates with Julie! This class will help you work on your core strength The only equipment you need to complete this class at home is a ball or a towel

02.01.2022 Looking for something to keep the kids healthy & happy during lock down? Why dont you join in these free weekly Kids in Lockdown events hosted by drummond street services, The Kindness Pandemic and Playgroup Victoria These special musical comedy sessions will get the kids up and moving letting off some steam expending energy and keeping fit!... Running every Tuesday morning at 10 am until September 29 2020 For more on how to join in click the event below

02.01.2022 Workout Time! Get your heart rate up by completing this 30 minute home workout with John. All you need is a pair of hand weights,dont have any at home no worries, grab anything from around the house... Tins Books Bags... For more live virtual group fitness classes, exercise programs, fitness, recovery & nutrition tips click the link below to join our members only Facebook group https://bit.ly/3egeDcP

02.01.2022 Looking for a fun school holiday activity? Netball Victoria are coming out to Cardinia Life on Wednesday April 14th to run a netball clinic for kids aged 7-15. All skill levels are welcome ... Click the link below to register or find out more! https://bit.ly/3sDxZAx

01.01.2022 With the Victorian Government set to announce their "Roadmap out of Restrictions", we are currently preparing for our eventual reopening and your safe return to Cardinia Leisure Facilities. Please help us prepare by completing this 3-5 minute survey to provide valuable feedback into how we best support your return! Complete the survey now by following this link below ... https://bit.ly/2EEHLyF

01.01.2022 TABLE TENNIS IS BACK Looking for a fun way to stay active & meet new people? Keenagers Table Tennis is what you need! Doesn’t matter what your age or skills, everyone is welcome!... When: Every Wednesday 9:30am 11:30am Where: Cardinia Life 4 Olympic Way Pakenham Cost: $5 Pay at reception