Caren's Healthy Mummy Support Page | Local business

Caren's Healthy Mummy Support Page

Phone: +61 410 345 039

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23.01.2022 We this recipe so much! Chicken and Pineapple Fried Rice https://bit.ly/37qamRu

15.01.2022 Julia is SMASHING GOALS Check out her tips to get started and STAY MOTIVATED!! https://bit.ly/3jmwxhW

14.01.2022 Mum of 2 Kayla joined as a Healthy Mummy PLATINUM member 3 months ago to lose weight for her wedding! Not only did she lose almost 10kg she has now adapted a Healthy LIFESTYLE and has no intention of stopping anytime soon! You can read her story here https://bit.ly/2MEjixk

14.01.2022 SUPER quick and tasty 5 Ingredient dish!! Soba Noodles with Salmon, even more delish with a dash of Sesame oil! RECIPE - https://bit.ly/2P1WmWB

09.01.2022 How Many Calories Do I Need Every Day To Lose Weight? Calories can be CONFUSING. On the Healthy Mummy plans we don’t generally advocate strict calorie counting as it can be stressful and exhausting to monitor everything you eat and then obsess about the calorie content of everything you eat. Instead, our focus is on healthy foods that are nutrient-dense which in turn keep you feeling fuller for longer. But we do understand that for lots of mums, calorie counting is king, so... let's talk calories... Read more here: https://bit.ly/3pZuUtl See more

01.01.2022 This low carb, high protein Salmon Tray Bake is so easy to prepare and just 362 cals (or sun for chicken)! Get the recipe here https://bit.ly/323WCv4