Caress of Nature | Other
Caress of Nature
Phone: +61 452 225 937
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23.01.2022 Class Alert Are you a gym or studio owner/manager. It’s time to tune in! We know that Cortisol is that hormone in our bodies that acts as an in built alarm system. In fact it has many different functions in our bodies and not all are bad.... However if you are looking to gain muscle mass and increase your lean mass; Cortisol is a hormone that you want to minimise outside of training times as this hormone is catabolic and reduces protein synthesis. Thankfully we have a solution! Meditation! Meditation has been noted in not only several health journals as beneficial to the body and mind, but you can find an abundance of articles on the online web about the difference meditation makes to the levels of cortisol in your body. Lower levels = more muscle growth + reduction in body fat (particularly around the midsection). Here at Caress of Nature one of our three facilitators, Maddie, has successfully used meditation with her clients to help not only their state of mind but noted when he clients began meditation their training output not only changed but clients were able to recover faster and accelerate over any weight loss hurdle. If you are a gym or studio owner/manager and are looking to add this highly beneficial class to your timetable look no further than your three facilitators at Caress of Nature. Contact us now to discuss your options in 2019! Ph: 0452 418 848 Email: [email protected]
23.01.2022 Bodybuilder Arnold Schwarzenegger is one amongst the many known in the fitness industry who is a massive advocate of meditation being incorporated in any fitness regime. And with the New year just starting its important to start off your program on the best foot. Most meditation practices have images of an individual in a lotus pose overlooking the beach or mountains however we are here to teach and show you that this is not the case and we do in fact have a very practical me...thod to be in a more meditative state during your day especially in your workout. As a mind and body practice, meditation has been linked to the improvement of overall health and wellbeing, this also being the centre of any kickstart fitness program. Among the lowering of cortisol meditation can lower blood pressure and reduce conditions such as anxiety, depression, and insomnia. Meditation allows the body to align itself, as well benefit one’s immune system, gain perspective, and cultivate a positive mindset. The physical act of placing a hand over your heart activates your parasympathetic nervous system. It calms and decompresses you. In addition, the focus on your heart and the center of its feelings allow you to be taken away from your head and into your heart space. Allowing you to focus and complete your workout in the best condition. At Caress of Nature we specialise in all things meditation and Emerald based! Contact us to have us teach at your gym or for our private classes!
22.01.2022 Doesn’t life have a funny way of being all consuming ~ especially if you let it. Was thinking today of how long it’s been since I’ve posted here. The usual story of getting caught up in life. Working full time, running this beautiful small business, raising a gorgeous teenager and then all of life’s little( or sometimes huge) additions of family and friends. I did stop to take a moment today and realise how grateful I was for these incredibly gentle yet powerful emeralds. Th...ey have been a part of my weekly routine for well over 3 years now. So much of me has changed since beginning Emerald Revitalisation Treatments. From my physical appearance to my mental, emotional and spiritual well being. ~Firstly, I find it much easier to let go of problems and really let it go not just ignore it. This has definitely helped me in so many areas of my life. It’s crazy how quickly the mind can turn something small into a huge drama. ~ I now love love plants and can actually keep them alive. Was definitely an over giver of love in the form of water. Emeralds have really helped me establish a true and deep connection with nature so much so my plants are thriving. ~Much calmer and more productive. Ive been known to zip around and have way too much energy. Unfortunately the energy that I would create would run out then I’d burn out, left feeling overwhelmed and anxious. I’ve noticed I’m able to get through the day with a steady level of energy and much clearer in my thoughts ultimately getting things done more efficiently and with joy. ~My body looks and feels healthier. After an emerald treatment it still amazes me how much lighter and fresher I am afterwards. Making me realise how much holding and stress we accumulate over the day. Body weight has normalised as I’m no longer carrying the extra weight in the form of stress plus my immune system is super strong as a result. There are plenty more changes that’s for sure yet these are some of the key changes. It is so beautiful to enjoy something so simple that has really helped to change me and many others
22.01.2022 Are you finding yourself stuck in a rut? Is life suddenly feeling overwhelming or emotional? Perhaps you’ve forgotten to stop and unwind. Thankfully with our range of services from massage, to facials to the ultimate in relaxation - an Emerald Revitalisation Treatment you can scrub away all the disastrous debris and start fresh.... Want to find out more? Email us at [email protected] OR Give us a call on 0452 418 848 We will be seeing you soon
22.01.2022 We are a business that love giving and taking care of other businesses! That’s why our corporate programmes are 100% customised to suit your business needs. We believe in every thing we do and we know it works! That’s why every component of your program regardless of how much or how little you do will reap the maximum amount of benefits possible!... From meditation, to facial massage and Natural Walking you will have a variety of team building activities that are not only affordable but share the love to your employees. Book in now to discuss what options best suit you!
20.01.2022 Are you wanting to improve your bottom line? Reduce absenteeism? Become an employer of choice? Reduce staff turnover? Then you need our corporate wellness program. With a variety services from physical health screenings, massage, meditation and much much more we have something to suit every need. Did we mention that you can tailor this to your teams needs?... For all queries please email us at [email protected] or alternatively phone 0452 418 848 We are here and waiting for you to be the change in your industry.
19.01.2022 WEARING your own HEART CHOSEN EMERALD everyday will gently help to lessen negative emotions, helping you feel more connected to nature whilst inviting all of the benefits nature has to offer such as peace, calmness, joy and feeling grounded. Plus they look stunning on
18.01.2022 EMERALD REVITALISATION TREATMENTS AREN’T JUST FOR WOMEN . With the times changing, and more men willing to embrace a spiritual journey or just do some healing of their own, we have been fortunate to welcome many men into our practice and be witness to some incredible changes. Yes, even the blokiest of blokes have been surprised to how deep and profound the changes have been. Old footy and rugby injuries starting to heal, feeling more relaxed after heavy training and ten...sing, feeling freer and lighter without having to talk about their feelings . There is nothing quite like Emerald Revitalisation Treatments as they help to instantly remove blockages and old heavy emotions without the need to understand them or go through every traumatic experience. Plus it helps the body to relax so deeply you feel as though you’ve had the best massage too. Guys, if you’re looking for something that will help you physically and mentally without feeling like you’re going to lose your masculinity it’s worth giving this a shot.
17.01.2022 HAS FELT LIKE FOREVER since being able to share these little beauties with you all. We have taken a rest and kept safe during Covid times and are now so grateful to be back in this gorgeous space ready to share once again I must say ... I have a deeper love and gratitude for these incredible Heart Chosen Emeralds. They have helped me to stay in my heart and connected to the Earth whilst we all faced much fear.... If you have felt anxious, depressed, uncertain and/or a feeling of being lost then a gentle and nurturing Signature Emerald Treatment is highly recommended. Look forward to seeing you soon
17.01.2022 HANDS UP IF THIS IS YOUR TRUTH?? Hands up if all you do for most of the week is wish for Friday to come quicker?? Hands up if you’re really grumpy and irritated consistently??... Hands up if you’re feeling tired and lethargic often and hang for Friday to just sleep? If you popped your hands up for one of more of the above, then you need an Emerald Revitalisation Treatment. This beautifully healing and rejuvenating treatment will leave you feeling so relaxed and refreshed, your mind calm and at ease, leaving with a healthy glow and bright sparkly eyes. It’s time to do something different and enjoy an Emerald Revitalisation Treatment
15.01.2022 With Emerald operators around the world you won’t ever have to miss out on feeling the love of nature and the hug from Mother Earth that comes with it Not sure where your local operator is? Email us at [email protected] and we’ll be happy to help
14.01.2022 I’m so much more productive I get more done during the day ...decisions have never been easier my head fills so clear and my unecessary thoughts reduced... These statements are ONLY some of the feedback we hear from our Executive clientele! Don’t we all want to be more productive? Free from the burdens of an unclear mind, with a clear path to follow in everything we do? This IS something every corporate and business minded environment needs. We know you want to try it, what are you waiting for? Productivity is only an email/call away!
10.01.2022 NATURE is one of the greatest gifts given to us. With all it’s natural healing abilities, it synergistically works effortlessly to provide oxygen, purify toxins, cleanse and detoxify our negativities and our emotional burdens. It offers beauty and most often it provides food and healing remedies. According to research, many doctors are sharing evidence that being within nature helps alleviate hypertension, improve mood and vitality, benefit issues such anxiety and other men...tal health issues. Unfortunately, for many of us, we are limited to being indoors with our work place, often working long hours limiting the amount of time able to enjoy the outdoors and nature and for some of us in populated cities, having little or no access to some form of nature. Did you know that a 45 minute Emerald Revitalisation Treatment, using the highest quality heart Chosen Colombian emeralds can help you experience all the benefits of nature and leave you feeling clear minded, joyful, rejuvenated and energised. More than anything it helps you feel light and connected If you’ve been noticing your mind is always busy and you often feel overwhelmed and stressed, then it’s time to try this beautiful and deeply relaxing treatment. DM to book
09.01.2022 WHAT OUR BEAUTIFUL CLIENTS SAY One of our lovely clients so kindly shared her experience with Emerald Revitalisation Treatments. I have been benefiting from Emerald Healing sessions for the past year. They have bought me healing, peace and they assist me in being able to surrender, to become grounded and centred. ... Franca, the facilitator is incredibly supportive and with her warm & nurturing nature, she always has a kind word and wise advise. I can highly recommend Emerald Healing sessions to any person, for any range of health issues or ailment, including for beautiful skin THANK YOU to our beautiful clients - we are so grateful we are able to share this gift with you
07.01.2022 Happy Monday from us at Caress of Nature! Start this week with some gratitude for Monday and watch your whole day shift
07.01.2022 Does your beauty regime look a little like this? Is your savings account looking a little bare after you need to restock? Maybe it’s time to look for an alternative? Our Emerald Revitalisation Treatments not only detoxify the whole body the results show through our skin. Leaving us with a clear complexion, finer lines and a natural glow. ... If you want even more phenomenal results simply add on our special Emerald Elixir face masks. Not sure of the results simply contact us an we can provide you with a consultation and some remarkable testimonials from our beautiful clientele. Email: [email protected] Mobile: 0452418848
06.01.2022 ITS BEEN a little quiet over here on the Caress of Nature Facebook page . Clients continue to have beautiful changes and profound experiences through the Emerald Revitalisation Treatments . In addition, we are so happy to have introduced a Deep Spiritual Cleansing Massage. There will be more on this in the coming posts. What’s really new is that we moved location . We are now located in a beautiful apartment located on the coast of Scarborough ... pretty surroundings and the energy profile is so special. Only adding to the amazing treatments. See you all soon
04.01.2022 In light of International Woman’s Day we felt it important to remind you beautiful ladies that no matter how busy and driven you are it’s so important to relax and unwind. With that being said if you’re struggling for time, and having to compartmentalize life into relax and down time, beauty time, and meditation time we have a treat for you. With an Emerald Revitalisation Treatment only taking 45 minutes, and having the benefits of opening your spiritual heart, inducing deep... relaxation, improving circulation, removing negativities, calming the mind and giving you an all over glow you’re bound see from a mile away. C’mon ladies what more could you want? We can’t wait to hear from you all [email protected] 0452 418 848
02.01.2022 A GENTLE REMINDER to yourself, that those tough days you are having, today or tomorrow are going to pass and that through the other side of that storm is sunshine A GENTLE REMINDER to yourself that it’s ok to be tired, to be flat, to be struggling and that you don’t always to have it together, be strong or happy. You have permission to completely accept where you are at on that given day. A GENTLE REMINDER to yourself that through the tough days and times, this is when y...our are being strengthened, shaped and changed into more than you already are. Onto a path greater than you could imagine. A GENTLE REMINDER to yourself that there is help available and people that love and care for you. A GENTLE REMINDER to yourself that YOU ARE INCREDIBLE and that there is no one like YOU
02.01.2022 Have you got an employee that deserves a little recognition for their hard work? We have just the gift. With a range of vouchers for our services they can select what kind of treatment they’d like and with a six month expiration date they can fit this into their busy schedule. What more could you want?... Be sure to contact us to secure your voucher at 0452418848 or at [email protected]
01.01.2022 It can be challenging at times when life is so busy, full of priorities, feeling overwhelmed and pressured by life’s demands to really feel the heart or little yet to be guided by the heart to even know which direction to go in. The heart’s guidance is gentle and all knowing, it leads with certainty and clarity. The very key function of Emerald Revitalisation Treatments is to establish a relationship with the heart. Whereby, the fusion of nature, Earth and the emeralds comb...ine to dissolve layers and layers of negativities, stresses, worries and trauma to allow the heart to become freer and more open. Emerald Revitalisation Treatments will help the heart to find its direction and its truth ~ naturally and organically
01.01.2022 Often we can get so caught up and busy thinking of new ways to curb bad habits and to implement new healthy ways. We get busy starting a new healthy regime, quitting or cutting out all the toxins only to go back to them days or weeks later. It can be disappointing even depressing as we try and try only to go back to our bad habits or addictions. Did you know there is a more simple way? Which requires less doing and busyness and more relaxing and accepting??... Believe it or not, these beautiful heart chosen Emeralds from Colombia have the natural ability to cleanse and remove the root cause of those nasty bad habits and addictions helping you to organically instil new healthy habits. As they synchronise, the help your connection to the core of the Earth, detoxing not only your physical body but also your non-physical body - revealing a more brighter and healthier you.... whilst you rest and relax
