Carine Glades Chiropractic in Perth, Western Australia | Alternative & holistic health service

Carine Glades Chiropractic

Locality: Perth, Western Australia

Phone: +61 8 9243 0100

Address: 3-6 Davallia Rd 6023 Perth, WA, Australia

Website: https://www.carinegladeschiro.com.au/

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• Alternative & holistic health service
• Chiropractor

23.01.2022 Traumatic experiences and events can be so overwhelming that the frontal lobe begins to lose the ability to filter out unwanted feelings and emotions.

21.01.2022 The hippocampus is essential for forming new memories, such as what one ate for lunch or a recent conversation. The progressive shrinkage of the hippocampus is responsible for the short-term memory loss that is the hallmark symptom of Alzheimer's.

17.01.2022 Brain Derived Neurotrophic Factor (BDNF) boosts brain power. Four simple ways to increase BDNF levels: 1. Exercise 2. Intermittent fasting 3. Get outside... 4. Meditate See more

14.01.2022 Immunoneurosenescence (say it 5 times fast) refers to the gradual deterioration of the immune and nervous system brought on by natural age advancement. Several lifestyle strategies, such as intervening to provide an adequate diet and physical and mental activity, have been shown to result in improved immune and neuroprotective functions, a decrease in oxidative stress and inflammation, and a potential increase in individual longevity! This image shows the potential effects of... nutrition and physical activity on immunoneurosenescence. HPA, hypothalamic-pituitary-adrenal axis. Good paper: https://link.springer.com/.../10.1007/978-3-030-16073-9_14

11.01.2022 Exercises, such as balancing on one leg, will send information from receptors on the same side of the body to the same side cerebellum. The cerebellum will then... send information to the opposite side cortex where a conversation between the two brain areas will begin on how to best perform the movement. The more the movement is performed and the more challenging the movement becomes (ie standing on a bosu ball) the more conversations are had between the cerebellum and the cortex until this exercise becomes embedded in the neurocircuitry....helping you to become awesome at standing on one leg. Just like riding a bike, the more you practice an exercise or activity, the more pathways begin to sink and then link in the brain, helping you to remember how to do it no matter how much time has passed. Thanks to neuroplasticity, you can get pretty good at lots of things if you just practice!

08.01.2022 Effects of excess cortisol on the body

08.01.2022 Anti-inflammatory foods to eat and to avoid from @paleohacks Thoughts? I don’t do too well without my coffee...