Caringbah Physiotherapy in Sydney, Australia | Medical service

Caringbah Physiotherapy

Locality: Sydney, Australia

Phone: +61 2 9524 9274

Address: 123 Kareena Rd, Miranda 2228 Sydney, NSW, Australia

Website: http://www.caringbahphysio.com.au/

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• Medical and health
• Physical therapist
• Medical service

24.01.2022 Falls can hurt everyone and place a strain on families and the health system at large. April is #aprilfallsmonth and theres good evidence that a tailored, structured and paced strength program can significantly reduce the risk of falls and improve the strength and mobility of older Australians. This is now more important than ever #physiotherapy #fallsprevention # movewellstaywell Thanks to @physioaustralia

24.01.2022 Taking accountability for maintaining your strength and mobility in conjunction with your physiotherapy treatment program is something that we encourage. After our full assessment and advisement we recommend suitable patients add a yoga practice such as Aerial Yoga as an alternative to standard mat/gym classes. We are loving The Gravity Room newly opened in Caringbah. Tayla and her team are fully trained and ready to welcome you. This gorgeous space has been designed to work... with gravity through the practice of Aerial Yoga and traditional Vinyasa Flow Yoga to increase your flexibility, strength and mobility. Thanks for having us join you for a class Tayla! We loved it

24.01.2022 Is #homework giving you a pain in the #neck? So many of our patients are now working at home and as a result theyre suffering from neck, #back and #shoulder pain. This may be due to poor #ergonomics. Check the set up of your workstation at home and ask us to provide you with some exercises to increase your endurance for desk work #physiotherapy #workingathome

23.01.2022 Do you suffer from MS? Did you know that moderate exercise can help with many of the symptoms of MS and improve your overall health and wellbeing? Beryl our amazing 87 year old patient is a great example of how keeping active with MS can maintain mobility, function and allow you to live a full life. Diagnosed with MS in her 30's Beryl made it her life's mission to avoid the wheelchair her Doctors had indicated she would one day require. She hasn't stopped moving since. ... We are especially proud to tell you this story because this story belongs to our Director/Physiotherapist Briohny's amazing nana. See more

23.01.2022 Happy #internationalwomensday Be sure to catch Australia take on India tonight in front of what may be the biggest ever crowd for a stand alone womens sporting event #womeninsport #movewellstaywell

21.01.2022 The Christmas rush is upon us! We will be open during the silly season for all of your physio needs. Want to make an appointment? Call 9524 9274 or book online via our website or Facebook page. ... https://caringbahphysio.com.au #choosephysio

20.01.2022 #Telehealth has arrived!!! You will be able to see us from the comfort of home via your desktop/ laptop or smartphone. We will be starting to offer consults remotely via our online systems. Subject to further clarification, private health funds are coming on board from mid April. There will also be coverage for our compensable patients. Remember though, our clinic is open as per usual from tomorrow #physio #physiotherapy#wegotthis

20.01.2022 We celebrated all things Caringbah Physiotherapy & Sports Injury Centre recently. We would like to take this opportunity to thank each of our patients for trusting us with all of your physio needs. We love being able to help our patients and see them achieve their goals. Special thanks to Jensens Restaurant for looking after us again this year ... #choosephysio

19.01.2022 Today is World Physiotherapy Daya day to recognise the important role physiotherapists play in healthcare and the wider community . This years theme is #ch...ronicpain, highlighting how physiotherapy and physical activity helps people manage their chronic pain, improve function and enjoy a better quality of life. In light of #WPD2019, we will be posting a series of chronic pain #mythbusters this week. Stay tuned! For more information check out: https://australian.physio//physio-led-exercise-best-chroni #MediaRelease #Press #choosephysio

18.01.2022 Only 1 day left to vote in the Local Business Awards. Please vote for us by clicking the link below. It takes less than a minute. Thank you for your support

18.01.2022 Did you know that the health of males in most countries, including Australia, is generally poorer than that of females? Despite this, men are less likely to seek medical attention. Physiotherapists treat everything from musculoskeletal injuries to diabetes, heart disease and problems with the pelvic floor muscles - yes, men have them too! This #menshealthweek do yourself a favour and get a check up. #choosephysio #menshealth Thanks to Australian Physiotherapy Association

17.01.2022 Wishing you and your families a very Merry Christmas from all of us at Caringbah Physiotherapy & Sports Injury Centre. #choosephysio

17.01.2022 Busted#1 Theres a commonly held notion that having a scan will show the cause of your low back pain. The facts show that scans are only helpful for a small percentage of people. Its true that scans will show up problems like degeneration, disc protrusions and arthritis. But these problems will also show in people without any back pain at all. Therefore scans cant always predict your pain. Low back pain is the number one cause of disability worldwide so its always worthwhile getting expert assessment from a health professional and remember it shouldnt in the majority of cases need to involve scans.

16.01.2022 Did you know that a supervised programme of exercises from your #physiotherapist can prevent #falls and improve your #balance ? #aprilfallsmonth #movewellstaywell #australianphysiotherapyassociation @physioaustralia

16.01.2022 A message about what we offer our valued patients

15.01.2022 Wishing you a very Happy Easter from all of us at Caringbah Physiotherapy & Sports Injury Centre. We will be back in the practice for business as usual on Tuesday 14th April. Online bookings available via our website and Facebook page.

14.01.2022 Thoroughly enjoyed putting this website together for Caringbah Physiotherapy. What a lovely and professional group. And the bonus is, they love they're fresh n...ew website. Happy client = Happy Us https://caringbahphysio.com.au #caringbahphysio #bwebseen #websitesonline

14.01.2022 Get ready for an active weekend!!! Remember- doing something is better than nothing!!!! Our body likes to move and its probably the most natural thing for us to do Yes injuries can occur, but the cumulative effect of not doing enough exercise is very bad for us.....

14.01.2022 If youre copping #pain in the back when you move it doesnt always mean that youre doing damage. The pain you experience may in fact be related more to the sensitivity of your spinal structures and muscles. Pain is normal and generally will settle with time. What we do know is that #exercise is one of the best ways to manage pain. If youre in doubt, call us or go to our bio and book in! #physio # movewellstaywell #mythbusters @physioaustralia

13.01.2022 Proud patient moment. Well done Bill!!! Youve just completed one of the most gruelling triathlon events of allNot only that-but you came 62nd in your age( still young) and finished 624th out of 1200 competitors. Well done Bill Bunting a very solid effort

13.01.2022 Good luck Bronwyn as you compete in the gruelling #ultratrail Australia event tomorrow. Stay safe and we will be loudly cheering you on. #therunningphysio #legendeffort

12.01.2022 Let's dispel some myths about back pain!

12.01.2022 Excited and proud to be nominated for the Local Business Awards. To be acknowledged for the work we love to do is very humbling. With over 28 years of service our team are committed to helping you recover from injury, providing appropriate pain management and getting you back to the activities and sports you love as quick as possible. We recently moved to our new premises at 123 Kareena Rd to provide our patients with upgraded facilities and ample off street parking. We aim t...o provide all of our patients with a caring and positive experience. Please vote for Caringbah Physiotherapy and Sports Injury Centre in the local business awards by clicking the link below. We would love your support. See more

09.01.2022 For a faster recovery after delivery. SRC Recovery Shorts Were $189 Now ONLY $115 C-Section recovery... Abdominal separation Perineal trauma Mobility and pain management Recommended by health care professionals Only select sizes left. Be quick! To purchase visit our new practice 123 Kareena Rd Miranda or call 9524 9274

09.01.2022 We're live!!!! Our new website is up and running. Click the link below to check it out and remember you can book all your appointments through the website or via our facebook page!... Move well. Live well. https://caringbahphysio.com.au

08.01.2022 Try to be careful out there

08.01.2022 Thank you to everyone who voted for us! We are thrilled to be a finalist in the Local Business Awards!!!!

07.01.2022 BUSTED#2 Research indicates that theres no link between getting older and suffering more back pain. In fact, interventions based on evidence can help at any age Happy Friday!!!!

06.01.2022 Wishing all Mums a very Happy Mother's Day today with love from all of us at Caringbah Physiotherapy!

06.01.2022 Lest We Forget.

05.01.2022 Time to get on board and #washyourhands Even Bones has got on board. We all need to do our part and #stopthespread. Rest assured that when you come to see us here in the clinic that we are adhering to all the guidelines and ensuring that our patients do the same. #physio #physiotherapy #physicaltherapy

04.01.2022 To our valued patients We know its an anxious time for a lot of our patients and those in the greater community. Caringbah Physiotherapy is taking the necessary precautions and following the latest recommendations from our professional body regarding COVID-19.... We are following all best practice measures to ensure we minimize any chances of transmission in our clinic. All surfaces in the exercise / pilates room, waiting area and physio rooms are being cleaned and disinfected after each session and treatment. In addition to this you will most likely smell disinfectant through the clinic which is being used regularly throughout the day as well. We have advised all patients to please be mindful of any cold and flu symptoms and to postpone treatment if any illness should be present. If you have a fever, dry cough , fatigue or feel unwell , consult your doctor and dont come into the clinic. We have provided hand santiser in the rooms and at our reception area. Please make sure to make use of this on arrival and departure of the clinic. It is our priority to keep you safe and well during this time. We are open as usual and are of course committed to providing you with the best possible care in a safe and caring environment. Thank you The Team at Caringbah Physiotherapy

03.01.2022 Hey folks!!! Dont forget were open and ready to help you with all of your #physiotherapy needs as per usual. Monday to Fridays Call 95249274 or book online via the link in our bio

03.01.2022 If we can only get past the killer guard dog WE DO HOME VISITS!!! We can come to your home if youre unable to get out and about. Simply call us on 95249274 or go to the link in our bio

02.01.2022 BUSTED#3 Theres a myth that everyday loading and bending leads to backs wearing out. In fact in the same way that lifting weights makes our muscles stronger, movement and loading can actually make the back stronger and healthier. The key is to start gradually and practice regularly. #choosephysio #movewellstaywell Thsnks to @physioaustralia

01.01.2022 Have an injury or niggle that's stopping you from running? We can help! We treat a range of runners and help get them over the line avoiding further injuries. Check out this guide to running and put your best foot forward.