Carla Bailey | Local service

Carla Bailey

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• Businesses
• Local service
• Business service
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• Business consultant
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22.01.2022 I have a shiny little giveaway for you. Ever feel overwhelmed but don’t have a lot of time to be able to go and have a meltdown? Test out this little exercise, Five Minutes to a Calmer Mind, and let me know how you go x... You can grab it by following the link in my bio (and send this post to someone you think needs it) #anxiety #anxietyrelief #anxietysupport #overwhelm #overwhelmed #preventingoverwhelm #burnout #preventingburnout #burnoutprevention #burnoutpreventioncoach #burnoutpreventionstrategies #calmermind #calmdown #takeabreath #takeabreather #freedownload #coaching #coach #burnoutcoach #signsofburnout #overwhelmedbylife #burnoutsyndrome #fear #depression #mentalhealth #mentalwellbeing #mentalstrength #recovery #cheerleader #personalcheerleader

15.01.2022 This is something I’m really passionate about, and I have a good old rant about it over on my IGTV... Burnout from working is NOT YOUR FAULT! It is not a personal failing. It is a system failing. It may be classified by WHO (world health organisation) but it’s classified as a phenomenon, not a disorder or mental health problem. ... It can lead to mental or physical health issues, but the phenomenon is related to the system that you work in. Take comfort that you are not weak, you are a victim of the system. Take comfort that you can do something about it though. #burnout #burnoutprevention #overwhelmed #burnoutrecovery #burnoutsyndromes #preventingburnout #recognisingburnout #coaching #burnoutcoaching #preventingoverwhelm #burnoutissystemic #coach #resilience #anxiety #fear #depression #mentalhealth #mentalwellbeing #mentalstrength #recovery #cheerleader #personalcheerleader #preventingoverwhelm #anxiety #anxietysupport #anxietyrelief #signsofburnout #overwhelmedbylife #anxietyawareness

12.01.2022 Yes it is @thedogmum

07.01.2022 Sometimes you just need an intuitive card pull to get your heart in sync again. I love journaling after pulling a card, digging deep to see what it’s trying to tell me. This one eerily accurately described some things I’ve been mulling on for a while. I’ll share them soon. Do you do card pulls? How do you pick your card/s? #journalprompt #journal #intuitivecardpull #cardpull #oraclecards #oracledeck #oraclecard #workyourlight #reflection

07.01.2022 Free masterclass with top tips to find the time you don't think you have, when you're dealing with overwhelm and burnout. You can join my coaching program, and find my free downloads at www.carlabailey.com.au, or head to Facebook and join our community. www.facebook.com/groups/TheResilienceConnection