Carla Balsar in Nowra, New South Wales | Medical and health

Carla Balsar

Locality: Nowra, New South Wales

Phone: +61 423 180 226

Address: 56 North St 2541 Nowra, NSW, Australia

Website:

Likes: 186

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• Medical and health
• Massage service
• Massage therapist
• Alternative & holistic health service

23.01.2022 Hi everyone. I have decided to close. I am well and the kids are well but I just can't take the chance of making any of you unwell. You and I have been here before. I have had time off for pregnancies and injury and we have been ok. We'll get through this too. Find the blessings. Much love from Carla.

21.01.2022 Why yes it is! Northy Gym - 6:45pm Members and non members welcome.

20.01.2022 "Expect nothing and be grateful for everything". Again three opportunities to roll out your mat with me this week. Tuesday and Sunday at the Northy Gym and Thursday evening with Inside Out Fitness. Bookings essential. Let me know if you have any questions. Carla

19.01.2022 Happy yoga news! Each month I will be doing an outdoor yoga class for Inside Out Fitness. This Saturday is the first one. You’ve gotta book!!! $15 for new members. Here’s the link https://insideoutfitness.ptminder.com/

19.01.2022 Yoga is not always a 60 minute practice. I just did 15 minutes in my kitchen waiting for the oven to preheat and I feel better for it! Hope to see you at Northy Gym this week. Carla

18.01.2022 Massage day for me YIPPEE!Massage day for me YIPPEE!

16.01.2022 Today I learned a bit more about how beneficial journaling is. Do you put pen to paper for yourself?

16.01.2022 Hello beautiful people! I am back at work in a limited capacity. Wednesday only at this stage. Reconnect when you're ready. Hello beautiful people! I am back at work in a limited capacity. Wednesday only at this stage. Reconnect when you're ready.

14.01.2022 My beautiful clients...I am currently open for massage only. If you have any concerns about coming in, I completely understand. Please do what you feel is right for you. Please also do what is right for community. If you feel unwell, please do not come. Yoga at Northy Gym has been put on hold as their doors shut today at noon. I feel yoga has never been more important to maintain our sense of self and well being. I'll attempt to come to you online with a class or two in the week ahead. This situation changes day to day, but please keep love in your heart.

09.01.2022 Yoga at Northy Gym 6:45pm tonight. Time for you.

09.01.2022 Missed yoga last night? You can come tonight! 5:15pm at Northy Gym

09.01.2022 Hello! Two things about class this weekend. 1. I will teach the class live on SATURDAY 3:30pm -5pm to avoid clashes with Mother’s Day. Fingers crossed the class is a keeper and you can also do it in your own time. 2. Class this weekend will be in support of the Catherine Hamlin Fistula Foundation. https://7from7.hamlin.org.au/ This is a hardworking organisation who provide surgery to women and girls in Ethiopia who suffer from obstetric fistula. $700 giv...es a life changing operation. I find that amazing. I got an email from them asking for a $7 donation and for me to ask 7 others to donate $7 as well. So don’t pay me! Send $7 to the above link or any other charity of your choice if CHFF doesn’t align with you. See you Saturday. x Carla See more

08.01.2022 Miracle on North Street. My plant bloomed!

07.01.2022 And this is how we will change our world.

04.01.2022 Amazing moon tonight! Take some time to drink it in.

01.01.2022 "And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom" - Anais Nin