Carla G. Viñas in Brisbane, Queensland, Australia | Tutor/teacher

Carla G. Viñas

Locality: Brisbane, Queensland, Australia

Phone: +61 426 742 149

Address: Bank street 4101 Brisbane, QLD, Australia

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Likes: 185

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25.01.2022 We enjoyed Saturday’s Full Moon while camping in one of my favourites places @northstraddieisland Back to reality today, catch me this week for your dose of yoga and pilates: Monday: ... 6,25 am Reformer @zamayogapilates 9,30 am Mat Pilates @fitvillage Tuesday: 6,25 am Reformer @zamayogapilates 5,30 pm Mat Pilates @fitvillage Wednesday: 5,50 + 6,45 am Mat Pilates @fitvillage Thursday: 5,15 pm Warm Slow Flow + 6,30 pm Barre @zamayogapilates Friday: 6,25 am Reformer @zamayogapilates 5 pm Hot Total Flow + 6,15 pm Yin Release @ totalfusionplatinum Saturday: 8,15 Barre @fitvillage Sunday: 8 am Vinyasa @indigosoulwellness 9,45 am Barre @zamayogapilates 3,45 pm Yin @totalfusionaustralia MtGravatt #yogateacher #pilatesinstructor #barresohard #yogabrisbane #pilatesbrisbane #barre #yoga #pilates #reformerpilates #lovemyjob

25.01.2022 During this crazy times were living, take every chance you get to appreciate the little most precious things. Yesterday we came across this sunset, and it was so refreshing to feel gratitude for the beauty, the simplicity and the present moment. #onandoffthemat #yogaeverydamnday #gratitude #yogi #yogabrisbane #instacuquins #australia

25.01.2022 Today I promise myself to keep playing new games, trying new things, free of expectations, without any judgements, just like children discovering the world #onandoffthemat #playtime #handstand #smile #discover #yogaeverydamnday #yogini #armbalance

24.01.2022 Teaching yoga and pilates has been my side hustle during the past year. This quarantine allows me to do it full time! And although this are uncertain times finantially, I am very much enjoying long hours of selfpractice and teaching multiple online classes keep me connected with students old and new. Once again, yoga is giving me life #yogateacher #yogini #yogaeverydamnday #brisbaneyoga #practiceandalliscoming #selflove #stayhome

23.01.2022 Just sharing todays class for UQ YMC :) If you like my content and want to support me and help me keep this going you can buy me a coffee! https://www.buymeacoffee.com/Carlusqins

22.01.2022 What holds you back is not who you are, it is who you think you arent. #lookforward #yogaeverydamnday #brisbaneyoga #yogateachers #standingbalance #happyhammies #yogawheel #yogapractice #australia

21.01.2022 Thank you @fnadalbufi for joining in on my weirdness for the last 9 years. I love you #yogaeverydamnday #anniversary #couplegoals #partnerincrime

21.01.2022 Sometimes he lets me be a teacher and we get upsidedown together #yogaeverydamnday #couplegoals #instacuquins #headstand #yoginilife #yogabrisbane

20.01.2022 Today I give myself permission to take one thing at a time. Today I allow myself to stop, to find stillness. Theres no need to push or rush in this current situation afterall, so we might aswell use the time to appreciate everything weve already achieved and find some space to just be #yogaeverydamnday #yogi #brisbaneyoga #summervibes

20.01.2022 Through this caos were caught up in, I found myself vulnerable and lost or determined and fierce. It comes and goes, all sort of emotions, caos within matching the outside. Ultimately, I am letting it flow, surrending to the uncertain, because it has been the unknown that has brought me the greatest things so far. #onandoffthemat #yogaeverydamnday #yogini #stayhome #virabhadrasana3 #warrior

19.01.2022 Tuesday vinyasa :) Heres a link for a totally optional donation if you like my classes and would like to support me. X https://www.buymeacoffee.com/carlusqins

19.01.2022 We bend so we dont break. In yoga and everywhere else. How bendy are you showing up for life? #backbends #dancerpose #yogini #yogaeverydamnday #brisbaneyoga #yogateacher #onandoffthemat

18.01.2022 This is me, doing what I love I’ve had a couple of conversations lately with different people where it came up how hard it is to find time in our ever busy days to do what fills our heart. I am so grateful for life taking me where I am, for the ability to teach full time and for all the amazing people i’ve found along the way #gratitudetuesday #yogaeverydamnday #yogateacher #pilatesinstructor #barreinstructor #fitnesslife #yogini #loveyourlife

18.01.2022 Happy Friday everyone!! I hope you enjoy todays flow :) Everything is closed, but if you like my classes, you can still buy me a virtual coffee through the link below :) https://www.buymeacoffee.com/Carlusqins

17.01.2022 When at the beach Im upside down pointing my toes and Ferran sits pointing how lucky we are to call this our home All being captured by @zgrmedia Happy Friday everyone! Make sure to find some time to be silly and play this weekend ... #queenslandwinter #beachplease #islandlife #happyplace #headstand #couplegoals #instacuquins #australia #yogaeverydamnday #yogini

16.01.2022 Utkatasana - a great example of a love/hate relationship #utkatasana #yogi #yogaeverydamnday #asana #brisbaneyoga #yogini #yogateacher #yogabrisbane #tiptoes

15.01.2022 Worry less, dance more #sunset #happyplace #beachlife #queenslandwinters

15.01.2022 What a beautiful morning for outdoors yoga! I am really loving this community yoga classes, thanks to all the beautiful yogis who joined me today! I am now taking bookings for next week, I have 5 spaces available for Wednesday 4pm and 6 spaces available for Saturday 8am DM me to book your spot! #yogaeverydamnday #yogateacher #brisbaneyoga #yogaisforeverybody #communityyoga #yogaisnoncontact #parkyoga

14.01.2022 Sharing my Tuesday Vinyasa class with you all :) I am running private and small groups online classes, message me if youre interested! X

13.01.2022 I have decided to keep offering our community Yoga Wednesday and Saturday moving forward! July dates have now been added to the event Lets flow together! Send me a message should you have any questions xx

13.01.2022 Take me back to hiking and snow and mountains and lakes and beautiful New Zealand! #throwback #wheelpose #mountains #yogaeverydamnday

12.01.2022 Hi lovely community, I am all set up to offer private classes online, you can book now via my Facebook page or messaging me. These are challenging times for everyone, please reach out if I can be of any help. Stay safe everyone and keep moving! Namaste

12.01.2022 How much do you lean into your fears? Yoga is always challenging me to do so, and taking this learning off the mat opens up so many options in life. #onandoffthemat #yogaeverydamnday #internationalyogaday #yogapractice #sidecrow #yogini #practiceandalliscoming

12.01.2022 Yoga is the journey of the self, through the self, to the self -The Bhagavad Gita Thanks @indigosoul_brisbane for the #yogaeverydamnday #yogateacher #brisbaneyoga #mindfullness #navasana #journeyoflife #yogini

11.01.2022 I love the colours on this photo, and it was such a cool day #bringonsummer #throwback #aerialyoga #hangingout #brisbaneyoga

11.01.2022 You are too focused on where youve been to pay attention to where Youre going Mary Poppins . #yogaeverydamnday #yogini #yogisofinstagram #brisbaneyoga #balance #strong #happyplace #lettinggo

11.01.2022 30 mins Pilates flow :) Heres a link for totally optional donation in form of coffee if you like my content and would like to support me. x https://www.buymeacoffee.com/carlusqins

10.01.2022 Welcoming a new week with an open heart It’s the last week of our early bird discount @mudita.getaways for our Yoga+Acro retreat next February (26-28)! DM me if you want to know more or to book in your spot! Join me on the mat this week ... New classes starting wednesday: 5,30pm Hot Yoga Sculpt 6,45pm Abs, Buns and Barre @totalfusionplatinum Also my regular classes @fit.village @zamayogapilates @indigosoul_brisbane and some sneaky covers here and there plenty of oportunities to move with me! #yogabrisbane #pilatesbrisbane #yogateacher #pilatesinstructor #barreinstructor #movementismedicine #backbends #openheart #retreatyourself #yogaretreat

09.01.2022 ONLINE CLASSES: I am offering privates and small group yoga, barre and pilates via Zoom, DM me if you are interested. Also thinking about some on demand classes (headstands, slowdown flow, strenght drills, core...) message me to let me know if you would be interested and what would you like to see! #yoga #yogini #pilates #brisbaneyogateacher #balance #practicemakesprogress #poseoftheday #yogaeverydamnday #stayhome #stayhealthy

09.01.2022 Diving into Monday head first #yogaeverydamnday #brisbanewinter #mondaymotivation #yogapractice

09.01.2022 Going straight from downdog to front splits, a new favourite of my morning yoga give it a go after a proper warm up and stretch of your hips and legs. #yogapractice #yogaeverydamnday #outdoors #brisbaneyoga #rivercity #parkfun #splits

09.01.2022 Happy Tuesday!! Just sharing the Vinyasa Class I teach on Tuesdays for UQ with you all I have a good offer for online classes via Zoom! If you are interested send me a message or book your first session through my facebook profile and well get started! xx

06.01.2022 Strong back, soft front, wild heart - @brenebrown : @zgrmedia #happyplace #beachlife #sand #sunshine #blueskies #islandlife #straddie #yogaeverydamnday #yogini #brisbaneyoga #brisbaneyogateacher

05.01.2022 TEACHING SCHEDULE for the remainder of the year! Still to be updated as studios reopen and adjust their timetable Tuesday: 6pm Fusion33 6,30pm Pilates ... @th3point Wednesday: 6,30am Pilates 7,30am Fusion33 @th3point 4pm Community Yoga Link in bio Thursday: 5,15pm Warm Slow Flow 6,30pm Barre @zamayogapilates Saturday: 8am Community Yoga Link in bio Sunday: 8am Vinyasa @indigosoul_brisbane 9,45 Barre @zamayogapilates Join me for a class, lets move together! #yogaeverydamnday #yogateacher #pilates #barre #fitnessinstructor #brisbaneyoga #pilatesbrisbane

04.01.2022 Sorry guys but no more community yoga for the foreseeable future. Get in touch if you would like to get involved in online classes via Zoom stay home if you can and stay safe!

04.01.2022 Camping sunrises are the best #campinglife #beachlife #ocean #sunrise #yogaeverydamnday #straddie

03.01.2022 Tuesday Vinyasa

03.01.2022 Everything you need is already within you #yogaeverydamnday #gratitude #yogini #onandoffthemat

01.01.2022 When life turns you upside down, you simple need to adjust your view #headstand #upsidedown #yogaeverydamnday #yogini