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Carlo Saba

Phone: +61 3 9564 8331

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23.01.2022 "Out of suffering have emerged the strongest souls; the most massive characters are seared with scars" - Khalil Gibran It may be hard to find the strength we all need to work through pain, anxiety, difficulty, however, if we learn to use challenging times as pages of learning to grow from. We just might find stronger versions of ourselves on the other side.... Clear Thoughts is still operating from our Poath Road Clinic. We are continuing to provide as best care as we can for those of us in our community who need help. Perhaps more than ever at the moment and in times to come. We are providing services via telehone consultations or through video conferencing platforms such as ZOOM, COVIU, and COREPLUS. These platforms are safe, reliable and meet privacy compliancy. We are still open to new referrals and welcome phone calls to the clinic. Stay safe for now and keep looking out for those in our community who need your help the most.

22.01.2022 Makes sense to us. #mindfulliving #minfulness #healthychoices #choices #positiveenergy #positivity #awareness #thinkpositive #therapy #psychology #melbourne

22.01.2022 Do yourself a favour... have someone lighten the load you carry. #help #counseling #therapy #psychology #melbourne #hughesdale #struggle #pain #grow

22.01.2022 Sounds about right! What are you planning on looking forward to in December? #isolation #covid #hope #optimism #goals #planning #plans #future #growth #laughter

20.01.2022 Reaching out to those around you might give them the confidence to share what they might be too scared to volunteer. Only good can come from looking out for each other. #ruok #support #supporteachother #positivity #caring #reachout #help #psychology #mentalillness #mentalhealth #counseling #therapy #trauma #recovery #coping #strength #community #friends #family

20.01.2022 Have you lost sight of what makes you great?. I wonder where we would be if we spent as much time on ourselves as we do watching other people and what they do... What they have... What they wear.... unless you are looking at others to help you grow into a better version of who you are.... we are just wasting away the chance to become ourselves. #selfgrowth #selfinvestment #selflove #mentalhealth #grow #growthmindset #psychology #healing

19.01.2022 What kind of adult are we creating as parents, caregivers and teachers? #parenting #children #growingup #childhood #teacher #emotions #learning #future #adult #positivity #psychology

17.01.2022 During these times of isolation. Remember all those people you used to spend your life with that you haven't reached out to for what might seem the longest time! It just takes a simple Hello to get things back on track. Who are you saying hello to today? #timeflies #time #friendship #family #memories #lost #losttime #strangers #families #healing #reachout #covid #melbourne #hughesdale

14.01.2022 Learn to fall in love again with that person staring back at you in the mirror... #value #selfrespect #selfcare #growthmindset #selfworth #healing #strong #me #psychology #therapy

12.01.2022 First it was Covid Isolation.... And now welcome to home schooling! #parenting #covid #parentingishard #keepgoing #family #familyfirst #pain

12.01.2022 Pearl is looking all grown up. Getting ready to say hello at Clear Thoughts in 2021! #puppiesofinstagram #oodlesofmelbourne #pets #pettherapy #therapydog #psychology #hughesdale

11.01.2022 Practice makes progress. What are you progressing in? #successquotes #positiveenergy #positivity #mambamentality #growthmindset #psychology #positivepsychology #training #power #hughesdale

09.01.2022 While there seems to be much darkness these days... what stars arw you looking out for with the glasses you are wearing? #perspective #opportunity #growthmindset #power #pain #trauma #covid #melbourne #iso #positiveenergy #positivity

09.01.2022 Its amazing the strength we find when we need it the most. We are all stronger than we give ourself credit for. #strength #strong #fighting #nevergiveup #keepgoing #results #positiveenergy #positivity #psychology #covid #melbourne

06.01.2022 Stop looking into other people's backyards on instructions of how to live yours. Do you! The rest will take care of itself. #yolo #onelife #direction #purpose #life #happiness #fulfillment #me #choice #growthmindset #growingup

05.01.2022 If ever there was a period in our lifetime that needed people to be less ugly to each other... what cam you do to make the world around you a better place? #love #happy #community #giving #helpingothers #support #respect #positiveenergy #positivity #positivevibes #counseling #therapy #psychology #strength #help

04.01.2022 Sometimes its just too hard to put yourself in other peoples shoes. Hope those impacted find the courage and strength to get through what they have been forced to deal with. #prayforlebanon #strength #unity #world #trauma #recovery #humanspirit

03.01.2022 What vision do you have about how you will grow from 2020. We are already in pain... lets see what we can grow into as a result of the pain. #vision #future #growthmindset #trauma #posttraumaticgrowth #positivity #healing #recovery

02.01.2022 Who are you investing energy into?

01.01.2022 You never know what the person walking past you is struggling to deal with. Be mindful, be aware, be nice. #mindfulness #mentalhealthawareness #kind #psychology #therapy #problem #helpingothers #melbourne #hughesdale

01.01.2022 What stops you from dreaming? #decisions #positivity #dream #dreambig #goals #action #plan