Holistic Personal Training | Yoga studio

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Holistic Personal Training

Phone: +61 438 409 081

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25.01.2022 So Blessed To Have a BEAUTIFUL WALK with AN AMAZING SOUL & FRIEND. SEEING Gods Sheer Miracles along the Way A Monarch Butterfly Perched on a Leaf. #nature_perfection#naturelovers

25.01.2022 FEEL ITS TIME TO CLEANSE GET BACK ON TRACK Chat To Me about Some Tips from Exercises to Food Choices PM or Comment Yours in Good Heath ... Carly See more

25.01.2022 Healthy FLORENTINE SLICERecipe Soon #vegan#eatforhealth

20.01.2022 HEALTHY BANANARAMA BREAD Wholemeal Spelt Flour VEGAN Ask For Recipe.

17.01.2022 Don't Undervalue Yourself. You are Enough. You do Enough and Most of All You Have Enough Remember that. Carly Smith #inspirationalquotes#beyourself#lovemore#bestrong

12.01.2022 TIME TO CHECK IN on YOUR WELLBEINGHit me with A Question About Health and Wellness. #bemindful#connect#selfcompassion#loveoneanother#bekind

11.01.2022 CARAMEL COFFEE PROTEIN FRAPPE FIXYuki and Vanessa @emp_nutrition_chatswood

08.01.2022 CARAMEL COFFEE PROTEIN FRAPPE FIXYuki and Vanessa @emp_nutrition_chatswood #proteinshake#loveyourmind#hydrate#beenough#loveyourbody#empower#nutrition#lovemore

03.01.2022 RASPBERRY HEMP PANCAKES 1/2 Cup HEMP FLOUR Or GLUTEN FREE Other 1/C Plant based Milk EG COCONUT 1/4 Cup MUESLI E.g. Oats Buckwheat Pepita Seeds... 1/4 Cup Raspberries 2 Egg Replacements 2 tsp Baking powder 2 Tbsp Apple Cider Vinegar 2 Tbsp Maple Syrup 1 Tbsp Peanut or Almond Butter 1 Tbsp Cinnamon 1-2 Tbsp Coconut Oil 1/2 tsp Salt Combine Baking Powder + Apple Cider in A Mug. Mix All Dry Ingredients in Large Bowl. Whisk All Wet Ingredients Except Coconut Oil & Maple Syrup in a Small Bowl. Make a Well in Centre of Dry Ingredients, Pour in Wet Mix and Egg Replacements. Stir until all Flour Incorporated. Heat a Non Stick Pan at low to Medium Melt Coconut Oil. Pour Pancake Mixture in Centre,lify pan to Move Mixture out to edges. COOK Until Bubbles Appear All over Surface. FLIP and COOK AGAIN. SERVE WITH MAPLE SYRUP & COCO KEFIR FOR MORE HEALTHY RECIPES PLUS FITNESS PM ME #healthyliving#betterworld

02.01.2022 Lupin Flakes are a Great Protein Addition. Use To Crumb Nuggets Breakfast In Your Cereal Baking... #lupin#protein#Breakfast See more

Holistic Personal Training | Yoga studio