Carly Kelly-Fairweather Counsellor | Mental health service

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Carly Kelly-Fairweather Counsellor

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25.01.2022 For anyone living with anxiety especially in our current climate. Turning up and living takes so much strength. #anxiety #covid19 #mentalhealth #mindfulness #act #starttheweekright Matt Haig

24.01.2022 Although NAIDOC Week celebrations will occur 8-15 November this year it is still important to acknowledge and celebrate this important week in our calendar. #NAIDOCWeeek2020 #alwayswasalwayswillbe

23.01.2022 An interesting article on empathic leadership and how it can help prevent burnout. In this very challenging year I have been providing supervision to a number of leaders whose teams are struggling. Flexible new approaches are the only way forward in this ever changing world we are living in. #supervision #leadership #EmpathicLeadership #COVID19

23.01.2022 R U OK? #ruok #mensmentalhealthmatters #counselling #menshealthweek

20.01.2022 A good reminder for everyone struggling as the year draws to an end. #parenting #motherhood #schoolholidays2020 #selfcare

19.01.2022 I think we could all do with some happiness chemicals over the weekend. #happiness #naturalhighs #weekend #mentalhealth #counselling #counsellor

18.01.2022 Be kind to yourself and each other during our lockdown period. If you do need support reach out. #brisbanelockdown #bekindtoyourself #counselling

18.01.2022 Last day of counselling before a much needed week off! Time to listen to my own advice and have some self care of my own. #selfcarematters #familytimetogether #schoolholidays #counselling #counsellor

18.01.2022 For all those tired little and not so little people heading to the end of a big year. What we see might be very different to what is really going on. #parenting #nearlyschoolholidays #endoftheyear #whatwesee #counselling #counsellor

18.01.2022 Sometimes life is messy and hard. Maybe we can’t fix it but we can learn to adapt. You made it to today and that’s worth celebrating. #proud #onedayatatime #trauma #selfcare #keepgoing #counselling #counsellor

17.01.2022 A little bit of self care today will go a long way. To all the space fans here is a good one. #selfcaresolarsystem #positivementalhealth #counselling #counsellor #takecare

17.01.2022 the world may feel like a mess at the moment but equality and kindness is always the answer. #equalrights #kindness #compassion #humanity

17.01.2022 shared by Consentability. #mentalhealthawareness #whattosay #watchyourwords

15.01.2022 What are you grateful for today? I am grateful for a beautiful blue sky winters day. #grateful #positivementalhealth #counselling #gratitude

15.01.2022 Friday thoughts #FridayFeeling #happiness #be #present #counselling #counsellor

14.01.2022 This month is two years since I started my private practice. What a journey it has been. Thank you to everyone that has supported me along the way. I look forward to what the future brings.

14.01.2022 I found this information on anxiety really helpful I hope you might connect with it too. #anxietystruggles #whatyousee #whatifeel #mentalhealth

13.01.2022 Trauma - it is a constant presence in my work yet so few truly understand what it is. A bit of a long read but I do like the detailed understanding of how it affects us and our children. #trauma #disregulation #ournervoussystemiscomplex #traumainformed #counselling

13.01.2022 I work with a lot of people who struggle to identify their boundaries. Knowing what is ok to put up with and what isn’t. I like the idea that you can put walls up when needed and choose to tell people where the door is. #boundaries #selfcare #selfesteem #counsellor

12.01.2022 I found this recently and liked it. A check-in is always useful. How do you feel today? #feelings #ifeel #ineedto #counselling #counsellor #mentalhealth

12.01.2022 What great side effects Kindness can provide. #bekind #mentalhealth#counsellor#counselling

12.01.2022 I love this understanding of feelings by Matt Haig. You walk in the rain, you don’t become it. #counsellor #ACT #feelings #counselling

12.01.2022 There has been an increase in Domestic Violence since lockdown has started due to COVID-19. Here is a safety plan provided by Brisbane Domestic Violence Service for anyone who needs support. #takecare #COVID19#staysafe #domesticviolenceawareness #domesticviolencehelp

11.01.2022 Stay here, in the moment #counsellor #mindsetiseverything #mindfulness #presence

09.01.2022 Do you struggle to make or maintain boundaries? #counselling #counsellor #mentalhealth #selfcare #boundaries

09.01.2022 One small thing to remind yourself today that tough days are not permanent. #mentalhealthmatters #counsellor #counselling #friday

08.01.2022 Back to it on a Monday morning and something all of us should remember. #perfectlyimperfect #counselling #mondaymotivation #counsellor #growth

08.01.2022 Face to face counselling on a rainy Friday. #counselling #counsellor #mentalhealth #wellness

08.01.2022 Today is Pregnancy and Infant Loss Awareness Day. Each year a Virtual Wave of Light is created In memory of all babies who have been lost. The Pink Elephants Support Network #pregnancyandinfantlossawarenessmonth #pregnancyandinfantlossawareness #counselling.

06.01.2022 If feelings could talk, what would yours be saying today? #selfcare #mentalhealth #counsellor #feelings #counselling

06.01.2022 Love Brené Brown and her book The Gifts of Imperfection. Something to focus on for the upcoming school holidays! #guidepostsforwholeheartedliving #kindness #brenebrown #lettinggo #cultivating

05.01.2022 Mental illness is not a weakness #mentalhealthawareness #counsellor #mentalhealth #anxietydepression

04.01.2022 Today is R U OK Day. A day to remember that all of us struggle at times. Reaching out for help and support is OK. Better still if you feel like a friend, colleague, family member or anyone in your community is struggling there are ways you can support them. Below is a video to provide tips on what to say after R U OK?#positivementalhealth #ruokday2020 #counselling #sucideawareness #anxietydepression #thereismoretosay

03.01.2022 Something we all fall into at times..

02.01.2022 Helping Kids Understand Consent. It might also be helpful for adults to remember these things too. #consent #kidscounselling #parenting #protectivebehaviours

02.01.2022 We will remember them 11.11 ~ Thank you. #lestweforget2020

01.01.2022 So many of us run around being busy all the time we forget even how to slow down. Taking time to stop is important for not only your mental health but also your child’s future mental health. #slowdown #selfcarematters #busyisnotbest #counsellor

Carly Kelly-Fairweather Counsellor | Mental health service