Carmen Drive Community Pharmacy in Carlingford, New South Wales, Australia | Pharmacy/chemists

Carmen Drive Community Pharmacy

Locality: Carlingford, New South Wales, Australia

Phone: +61 2 9871 3848

Address: 4 Carmen Drive 2118 Carlingford, NSW, Australia

Website: http://carmendrivepharmacy.com.au/

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25.01.2022 There’s still time for that last minute gift. We’ll be here from 9am to 6pm today to help you navigate through the Christmas Eve rush. All gifts excluding confectionary, chocolates and specials are 20% off! Get your Christmas presents ready and enjoy this special deal.

25.01.2022 While cold sores are caused by the HSV virus, certain risk factors or triggers may reactivate the virus to form a cold sore. By recognising your triggers, you will be able manage them to reduce the risk of a cold sore from making a come back

25.01.2022 We are back today! Our team will be here to look after your health needs this week from Tuesday to Thursday from 9am to 6pm. Closed Friday New Years Day - January 1. ... Reopen Saturday - January 2 from 9am to 1pm.

25.01.2022 School holidays are coming up soon! Spending time in the sun and exploring nature is a great way for you and your family to enjoy the great outdoors. The thing is, sometimes spending time outside means we share the same space as those sneaky mosquitos. For proven long lasting protection, look for insect repellents that contains DEET (diethyltoluamide). It not only protects you and your family against mosquitoes but flies, leeches and ticks. ... If you are spending more time outside, consider using a repellent with a higher concentration of DEET. The higher concentration, the longer the effects will last . DEET is suitable for most children but consider a lower concentration and speak to our pharmacist for more options. There are other mosquito repellents that will give you extra protection. Consider citronella patches, wipes and bands which are also suitable for children.

24.01.2022 Lucky last box to unpack! Chris had fun checking out all the beautiful scented candles from Conscious Candles. Conscious Candles are manufactured by hand in Western Australia. They are made with pure soy wax, vegan friendly wax and available in many beautiful sizes and scents. Think Chris may have some of her Christmas shopping done already! ... Remember to sign up to our newsletter to get your Christmas catalogue next week! carmendrivepharmacy.com.au/community/

24.01.2022 Please check out our holiday trading hours to help you prepare for the holiday season.

22.01.2022 Head lice on crawl Head lice are only found on human head... Some people do not experience an itchy scalp Head lice will live on all types of hair Head lice do not cause or transmit diseases Head lice survive on 1-2 days on furniture and bedding Re-treatment is recommended several times before all the eggs will be gone

22.01.2022 It’s time for some fun! Support the Carmen Drive Shopping Village and enter the Carmen Drive Christmas Mega Hamper to win prizes worth $500! This amazing hamper includes:... 1 x $100 Family Movie Pass from Harcourts 1 x Bodisure Cushion Massager from Carmen Drive Pharmacy 1 x Christmas cake from Jenny’s Bakery 1 x Christmas ham from Steve’s Meats 1 x $100 dining voucher at Maharaj’s on Carmen’s 1 x $100 hair treatment voucher and Schwarzkopf Professional package from Hair by PhD 1 x Payot tote bag from Skin Perfection Beauty 1 x Robert Oatley Cabernet Sauvignon 2018 from Valley Cellars This could be all yours! All you need to do is: 1. our And 2. and this Make sure you do steps 1 and 2 to make your entry count! The more you share, the more chances you’ll win! It’s that simple! There’s only a few weeks to go so hurry and enter as many times as you like - T&Cs - Competition ends midnight 21/12/20. - Winner will be drawn and notified via DM on 22/12/20. - Valid entries must: 1. LIKE PAGE and 2. LIKE and SHARE the POST

21.01.2022 It’s World COPD day Today, we encourage you or your loved ones living with COPD to reach out to your doctor, pharmacist or health care professionals for support to manage your condition and well-being. The more support you get, the more awareness and knowledge you have to stay on top of managing COPD to improve your quality of life.... For more information and support, check out the Lung Foundation: lungfoundation.com.au//living-with-a-lung-d/copd/overview/

21.01.2022 Thank you Fran for the opportunity to be a guest speaker for the Stepping On program. All the participants were welcoming, engaging and interactive. The topic was about medications and the risk of falls and fractures. Our pharmacist Susan was grateful to be able to help the group feel more confident about their medication management and was impressed with the great questions in the presentation.

21.01.2022 It is more important than ever that you are thoroughly prepared for your holiday if you are traveling during these times. While you pack for your business trip or school holiday adventure, ensure that you carry a COVID safe kit with you at all times. This will help you stay healthy while you are travelling, when you return and reduce the spread of the virus. We recommend the following items for your COVID safe kit:... - Face masks including spares - Zip lock bag or container to store your masks - Anti-bacterial wipes - Tissues - FLO travel nasal spray - Pen - List of your medications Additional items to take with you: - Vitamin C and immune boosting vitamins - Anti-viral room spray or disinfectant eg. Milton's solutions - Thermometer - Gloves - Anti-fog lens wipes - Detergent to wash your reusable masks Being prepared will increase your chance of keeping you and those around you safe and protected.

20.01.2022 Easter is coming soon! To help you prepare for the upcoming long weekend, check out our Easter holiday trading hours.

20.01.2022 It’s National Recycling Week Get creative and reuse! That’s just what the team at Cucina De Luca did with their milk cartons. Very impressive Thank you for doing your bit to not just save our planet but protecting our resources for the future generations. ... Tomorrow, Lois our recycling leader a.k.a pharmacist will show you some of our recycling ideas. What are your recycling hacks?

19.01.2022 Protect you and your loved ones from whooping cough and tetanus. Many babies who get whooping cough catch it from older children or adults where symptoms sometimes go unnoticed. It is also highly contagious. It is important to vaccinate against whooping cough as babies are affected severely than older children and adults and some may develop complications. ... .......... The tetanus vaccination is also available and it is important to note that the immunity fades 10 years after vaccination. Common ways to get tetanus: 1. Wounds contaminated with dirt or dust 2. Animal or human bites 3. Puncture wounds from a nail or needle 4. Burns 5. Crush injuries Check if you have been vaccinated for these and if you require a booster. Whooping cough and tetanus clinic: Date: Tuesday 8th of December Time: 10am to 2pm Contact our team to make a booking on Ph. 9871 3848 OR visit: carmendrivepharmacy.com.au OR come and see us!

19.01.2022 We are so excited for KERRIE O’SHANNASSY! Winner of the Carmen Drive Christmas Mega Hamper Competition Congratulations! ... We will get in contact with you soon! Carmen Drive Shopping Village would like to thank everyone who entered into the competition. We are grateful for your support of all the local businesses on the strip. More competitions to come in 2021! We wish you all a safe and happy Christmas and all the best for the new year.

19.01.2022 Found this cuddly little fella minding our door. We’re going to call him Ollie, the door stopper koala. Ollie and his friends are ready to hugged, wrapped and put under the Christina’s tree

18.01.2022 Our flu vaccination waiting list is NOW OPEN! Find peace of mind by signing up to our waiting list to protect you and your family from the flu this season. Here is what you need to do:... 1. Click on the link below 2. Complete the waiting list form That is it! Our team will contact you as soon as the flu vaccine is available to arrange a booking for your vaccination service. Click on the link below today: https://forms.gle/Fk93RraUS9WNu7Zm8

18.01.2022 Please take care and follow NSW Health to stay updated

17.01.2022 It’s time to say goodbye to 2020. This year has brought challenges to everyone in so many ways. We can reflect on what ‘could have been’ or we can choose to reflect on the true lessons presented to us. Celebrate what you have achieved this year even if you feel that they are small wins. Every win counts. ... Before going into 2021, we thought to share some of the questions we will be asking ourselves today when we review and reflect on this year. How did I how we show up and what did I learn? Why do I need to be my best and healthier self? How can I be a better and healthier self even through the toughest of times? What do I need to do to become better and healthier? What will my life look and feel like when I am healthier? Our team are wishing for a healthier and brighter year and wish the same for you too. Thank you again for your support this year and sending best wishes to you and your family ‘Every cloud has a silver lining’

15.01.2022 Thinking of a weekend getaway or making plans for the Easter long weekend? Mimi Song has some great suggestions to help you with planning that long awaited holiday Check out TravelManagers - Mimi Song

15.01.2022 When there is struggle, there is growth. Be grateful for the lessons and the gifts for they develop your strength and resilience. Accept that there will struggles if you want to achieve great things. If you want to be healthier, the steps you begin to take won’t be easy but it means you’re getting closer to growing into a healthier person. Don’t give up just because things get complicated or difficult. Anyone can do that. You’re not just anyone.

14.01.2022 Our team would like to thank you for your continual support this year and for allowing us to look after your health. Thank you for your patience and encouragement during the toughest of times. Merry Christmas and may 2021 bring you good health and happiness. ... Many thanks and much love, The Carmen Drive Community Pharmacy Team

14.01.2022 With the covid vaccine now available for the next group of the 1st phase, many of our patients and customers have been asking us when will they receive their vaccine. Our pharmacist Susan and pharmacy student Georgie, explain how the vaccine is rolled out and how to check if you are eligible to have the vaccine. To access the covid vaccine eligibility checker, go to:... https://covid-vaccine.healthdirect.gov.au

14.01.2022 Breathing. We all know our body needs oxygen to survive but just how important is it to actually be mindful of your breathing? When we control our breathing with belly breathing or deep breathing, we send a signal to our brain keep calm down and relax. Breathing deeply delivers more oxygen to our brain and tells our body that we are safe. ... Here are the benefits of deep breathing - Reduces blood pressure - Slows down your heart rate - Alleviates stress and anxiety - Alleviates depression - Improves pain management - Increases focus and attention Breathing is not just essential to life but has cardiovascular and psychological benefits. Controlled breathing may feel unnatural at first but with practice, it will become a life changing habit. Here is one technique from: www.healthdirect.gov.au/relaxation-techniques-for-stress-re Relaxation techniques usually start with focusing on your breathing. The way to do it is to breathe in and out slowly, using a regular rhythm since this will help you to calm down. 1. Breathe in, filling the whole of your lungs with air but without forcing. Imagine you're filling up a bottle, so that your lungs fill from the bottom. 2. You should breathe in through your nose and out through your mouth. 3. Breathe in slowly and regularly, counting from 1 to 5 (don't worry if you can't reach 5 at first). 4. Then let the breath escape slowly, counting from 1 to 5. 5. Keep doing this until you feel calm. Breathe without pausing or holding your breath. You should practise this relaxed breathing for 3 to 5 minutes, 2 to 3 times a day (or whenever you feel stressed). If you have a lung or heart condition, speak to your doctor about a suitable breathing technique.

14.01.2022 It is important to have your medication list with you wherever you go, especially when you: Visit a new doctor, health care professional or allied health provider Consider taking any over-the-counter medications or vitamins Are admitted into hospital... Travel Taking medications that need to be monitored Your medication list will help reduce errors such as interactions, doubling up on the same or similar medications or identify missing medications. Our pharmacy app allows you to have access to your medications list anywhere, anytime in just a few seconds. Visit our pharmacy to download the app or go to: carmendrivepharmacy.com.au/services/

14.01.2022 It’s the season of giving! This year, our purpose for our colouring competition is to bring joy and brighten lives. ... Share in the spirit and enter our colouring competition. Your child’s artwork will be displayed at the Dorothy Henderson Lodge and Shalom Aged Care centre in Macquarie Park. Bring a smile to the residents who are in need of care and support, especially during this time. Here is how your child can help brighten the lives of the residents: 1. Visit our pharmacy for a copy of colouring template or download it carmendrivepharmacy.com.au/community/#christmas 2. Return your child’s artwork to the pharmacy by 18/12/20 3. Check our Facebook or Instagram post to see if your child is one of two winners on 19/12/20 4. All artwork entries will be collected from the pharmacy to be displayed at Dorothy Henderson Lodge and Shalom Aged Care centre in Macquarie Park 5. Sending you and your child much gratitude for making a positive impact in the lives of the residents Please share this so we can give our children the chance to get involved in this special act of kindness. Thank you so much for working together to make a difference Please note all personal details from entries will be confidential.

13.01.2022 We’ve got lots of gifts for just about everyone! There’s big gifts, small gifts and then there’s the stocking filler gifts. We asked Chris what is her pick for a stocking filler gift. ... Chris’s recommendation: Christmas fun themed soaps made in Australia And she also could not go past the Naturally European diffusers made in England.

12.01.2022 It’s time for some fun! Support the Carmen Drive Shopping Village and enter the Carmen Drive Christmas Mega Hamper to win prizes worth $500! This amazing hamper includes:... 1 x $100 Family Movie Pass from Harcourts 1 x Bodisure Cushion Massager from Carmen Drive Pharmacy 1 x Christmas cake from Jenny’s Bakery 1 x Christmas ham from Steve’s Meats 1 x $100 dining voucher at Maharaja’s on Carmen 1 x $100 hair treatment voucher and Schwarzkopf Professional package from Hair by PhD 1 x Payot tote bag from Skin Perfection Beauty 1 x Robert Oatley Cabernet Sauvignon 2018 from Valley Cellars Bottle-O This could be all yours! All you need to do is: 1. our And 2. and this Make sure you do steps 1 and 2 to make your entry count! The more you share, the more chances you’ll win! It’s that simple! There’s only a few weeks to go so hurry and enter as many times as you like - T&Cs - Competition ends midnight 21/12/20. - Winner will be drawn and notified via DM on 22/12/20. - Valid entries must: 1. LIKE PAGE and 2. LIKE and SHARE the POST

11.01.2022 Support your local and get to know Kathleen, Lauren and their team. Learn how you can move better while enjoy a day of celebrations.

11.01.2022 Cold sore treatments do not cure the viral infection but rather relieve the symptoms or reduce its severity. If you notice the early signs of a cold sore, use an antiviral medication such as aciclovir (Zovirax) or famciclovir tablets where our pharmacist will explain how best to take them. These aim to reduce the severity and duration of the cold sore. There are also creams that are available to reduce secondary bacterial infections or relieve the pain and discomfort. ... Cold sore patches speed up the healing process and reduces the scabbing. It may also prevent the spread of the cold sore as it covers the blister. Lysine tablets can be taken to prevent and treat the cold sore. It reduces the occurrences of cold sores and healing time. Whichever treatment you use, it is best to avoid touching the cold sore.

10.01.2022 Our Christmas catalogue is out today! We’re so excited to put together something that will make your Christmas gift experience fun and easy. Here’s a sneak peek For a full copy, sign up to our newsletter:... carmendrivepharmacy.com.au/community/ See more

09.01.2022 She’s back! We missed you Margaret Today was Margaret’s first day back from her 3 week holiday. She spent time away in Forster and enjoyed swimming at the beach, eating fresh oysters and reading a book. While our team are so happy that Margaret had a great time, we are even happier that she’s back! We missed having her witty humour and caring nature. ... We did our best to welcome her with a hot chocolate and an apple pie but couldn’t help passing over the pile paperwork and files that she is so good at organising

09.01.2022 And here’s Kerrie! The winner of the 2020 Christmas Mega Hamper Competition. We found out from Kerrie that this is the first thing she has ever won. On behalf of all the shops on Carmen Drive, we hope you enjoy the hamper and look forward to seeing you soon!

09.01.2022 Wishing all the Year 6 students at Murray Farm Public School a wonderful and memorable farewell night. Thank you Chris, Mona and all at Murray Farm Public School for allowing us to contribute to an event that means so much to the students in their final year.

09.01.2022 Hooray! Get ready to tick off your Christmas list and get those presents done and dusted. In less than 24 hours, our Christmas catalogue will be sent to your inbox to help you to conquer your Christmas shopping. If you haven’t had a chance to subscribe to our newsletter, go to:... carmendrivepharmacy.com.au/community/ See more

08.01.2022 Play the long game. By having the intention of continuously improving your health even by taking the smallest of steps, you will become stronger and healthier than you are today. What positive change will you make today that will change your future?

08.01.2022 While our team had always worked hard over the years, we know that they did not stop for one second when they could have this year. During the months of March and April, we saw the team step up in every way. They not only looked after our customers and patients to reassure them they will be looked after no matter what the situation brought us but also looked after eachother. They continue to do so even after those turbulent months of uncertainty. Margaret, Chris, Lois, Nabil... and Georgie - thank you for combining all your strengths and talents to form a courageous and caring team. Our Christmas party was an opportunity to show our appreciation and of course, to let our hair down

08.01.2022 What’s the ONE THING you can do before embarking on that long-awaited family holiday? Take a probiotic. Probiotics contain ‘good’ bacteria that keep the ‘bad’ bacteria away. Taking one dose a day before you travel can boost your immune system and reduce your risk of diarrhoea caused by common travel bugs.... Our pharmacists explain when it is best to take your probiotics to ensure you and your family stay healthy throughout your trip.

07.01.2022 We’re helping Coast Shelter bring joy to those in need by collecting items for the Christmas Hamper. Check out our previous post to see what items you could bring to the pharmacy help make as many hampers as possible. We need you help ... Collections close on Tuesday 15/12/20. Read about the stories of many of the families that need your help and the difference you can make to help Coast Shelter help those who are struggling during this time. https://coastshelter.org.au

07.01.2022 Cold sores are small painful blisters that can appear around the mouth, face, or nose. It is caused by an infection with the herpes simplex virus (HSV), a common virus. People are usually infected when they are young and the infection persists for life as there is no cure. However, it can be prevented and effectively treated. Cold sore symptoms often start before the blisters appear and it is important to recognise these symptoms so that treatment can be initiated as soon a...s possible. First time symptoms may also include: Fever, sore throat, mouth ulcers, tiredness or swollen glands. These symptoms often occur in children.

07.01.2022 Sharing a little more love makes the world a better place Whether it’s with some chocolate, flowers, jewellery or beautiful words in a card, let that special person in your life know how much you love them. It’s not too late We’re open until 1pm on Saturday if you need a special gift.

07.01.2022 Cold sores are contagious and can be easily transmitted through contact with the blister or saliva. A cold sore is most infectious in the first few days before a blister is present. That means people can spread cold sores without any symptoms. Avoid touching the cold sore and wash your hands if you have touched it or any areas of your mouth. ... Although cold sores are generally mild, it can be serious for babies and people with a suppressed immune system. It can spread to their eyes, lungs and brain, which may cause long term complications or may even be fatal.

06.01.2022 What’s the ONE THING you will do this week to start the year healthier? It doesn’t have to be big. It just has to be ONE THING. It could be:... One extra serving of vegetables Parking a few car spaces further away Drinking an extra glass of water Going to sleep 30 mins earlier Taking a moment to breathe Being grateful for ONE thing today Walking at a quicker pace You choose. You decide. Make it ONE thing, do it consistently and build it into your life.

06.01.2022 With the long weekend road trip on the list this Easter holiday, travel sickness can sometimes get in the way. But it doesn’t have to be that way. Phew! Our pharmacist Yvonne explains what you can do to reduce the risk of travel sickness.

06.01.2022 Grateful to be able to help with the Sun Valley Pre-School Christmas raffle to raise funds for a Smart Board. We hope you reach your target and see a new Smart Board installed for the new year. Thank you Correna for giving us to chance to help out

06.01.2022 Besides a warm cup of tea, a pair of socks to keep our toes warm is the perfect remedy for a cold, wet and windy day like today. Since it’s Monday, a bit of Santa playing cricket is sure to bring a little spark to the day!

05.01.2022 The winners of the Christmas Colouring Competition are: MATILDA STEVENS and NOAH KHAW Congratulations! ... It was not easy to pick the winners this year because all the artwork were sensational. We were impressed! Thank you to all the entries this year. Each and every one of the artwork entries brought a smile to not just our faces but every person that visited the pharmacy. And now, it will also brighten the Christmas of all the residents at Dorothy Henderson Lodge and Shalom Aged Care home. Thank you for making a difference

05.01.2022 Our pharmacist Susan explains why a spacer is essential when using these devices for asthma and COPD. Please share this with your family or friends who are using these devices to help them breathe better.

05.01.2022 You got this. You can be healthier. There may be some days when you feel that all the steps you take to become healthier, just doesn’t seem to count. You want to feel and see the results quick. Being healthier is an ongoing goal. It’s a life changing goal which will soon become a habit.... So walk those extra 10 steps, take a 5 minute break to take a few deep breaths, cut back one cup of soft drink for 2 weeks, book that blood test or ask that question about your health or medication that you’ve been avoiding. It’s those small efforts that count. Make those small efforts. We’ll be cheering for you

04.01.2022 How many doses of the covid-19 vaccine will I need to get? Two doses. The doses given will be safety administered 4-12 weeks apart. Ideally 12 weeks. The first dose gets your immune system trained and the second dose gets it ready. ... At this stage, the vaccines are administered in participating GP clinics and hospitals. Our pharmacy has expressed interest in providing the vaccination and will inform you when we able to offer you the service. For more information: https://www.health.gov.au//is-it-true-do-people-have-to-re

04.01.2022 Get involved and help Coast Shelter brighten up Christmas for those in need. We are taking food donations to make up Christmas Hampers. Please bring them to the pharmacy and we will pass them to Coast Shelter. These items include: ... - Short bread or chocolate biscuits - Small packet of mince tarts - Savoury crackers - Savoury nuts - Tinned ham - Tinned fruit - Small packets of bon bons - Mini Christmas pudding - Cartons of custard - Allen’s or Confectionary Company lollies - Small box of chocolates - Pringle chips - Jats of Jam Collection ends Tuesday 15th December. Coast Shelter is a not-for-profit charity based on the NSW Central Coast, providing accommodation and support programs for people who are homeless, at risk of homelessness or escaping domestic and family violence. Thank you for make a difference in someone’s life this Christmas. For information about Coast Shelter, go to: coastshelter.org.au

02.01.2022 Working together to create healthier communities is our purpose. Correna and her team from Sun Valley Pre-school reached out to us and we all did just that Although asthma is difficult to diagnose in children under 5 years of age, many of them may have symptoms that are relieved by an asthma reliever medication. Our pharmacist Susan delivered a refresher talk about asthma medication and asthma first. ... Thank you Correna and the Sun Valley Pre-school team for your warm welcome and most of all, working together to ensure your pre-schooler’s health is cared for while they learn.

02.01.2022 Which band brightened up Carmen Drive on Saturday with beautiful melodies? The Castle Hill RSL Pipe Band Meet Mark. While we have had the pleasure of looking after Mark and his wonderful family over the years, we did not know he played the bagpipes. Great talent! ... Thank you for not only keeping our team in stitches with your sense of humour every time but for bringing music to Carmen Drive and the community. To join Castle Hill RSL Pipe Band or for more information, go to: https://www.chband.info

02.01.2022 If you have asthma or COPD and use a metered dose inhaler a.k.a Ventolin-like device, our pharmacist Susan explains why a spacer is essential when using these devices. Please share this with your family or friends who are using these devices to help them breathe better.

01.01.2022 Thank you to all those who donated to the Coast Shelter Christmas Hamper Appeal. You’ve made a difference in the lives of those in need by giving them a brighter Christmas. Here is a message from Niro, who was a volunteer to coordinate the local drop off locations. ! . ... ! !!! ! , - . , , . . ://../ , . .

01.01.2022 School holidays are often made up of family road trips, seaside fun and visits to all the great attractions. With restrictions in place, hitting the open road and supporting local tourism is a great way to create those family holiday memories. Follow us to check out 5 TOP ESSENTIAL ITEMS TO PACK FOR YOUR FAMILY HOLIDAY to help you and your loved ones stay healthy and enjoy the adventure.