Carna Health | Health & wellness website

Carna Health

Phone: 0755396333

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25.01.2022 All set and ready for tonights launch of the Diabetes Program. It's a FREE event for anyone with Type 2 Diabetes that wants to reverse it, Type 1 Diabetes that wants better control and less medications and everyone that knows someone or is interested. Visit carnahealth.com.au to register for a ticket or respond on our Facebook event: https://www.facebook.com/events/211700542878699/

24.01.2022 We trust the Australian governments guidelines to give us good advise... but should we have? https://www.michaelwest.com.au/national-diet-guidelines-he/

23.01.2022 Reversing Type 2 and effectively managing Type 1 Diabetes isn’t just about hitting blood glucose numbers, it’s about saving your life! Elevated insulin levels over the long term are deadly.

22.01.2022 Could saturated fat be good for you? https://www.nutritionadvance.com/health-benefits-saturated/

22.01.2022 Many people look at the cholesterol or LDL to gauge their heart attack risk. Turns out your blood sugar/insulin levels are a much better predictor! HbA1c is the specific blood test to get: https://www.nejm.org/doi/full/10.1056/nejm199604113341504

21.01.2022 Super excited about our upcoming event! Have a look at the program at carnahealth.com.au Interest is high and lots of tickets sold already. Will have to expand the room is this keeps up!

19.01.2022 10-15 serves of carbs for a Diabetic? If diabetes is the inability to deal with carbs WHY on earth should they be eaten in such high quantities? Check out our upcoming information night where we talk about why this happens and what to do about it...

18.01.2022 Diabetes is one of the most dangerous things to have in this current pandemic. And there will likely be another one in the next 5-15 years! Now is a good time to reverse the disease with a diet that works! https://www.nature.com/articles/s41574-020-0353-9

17.01.2022 Diabetics on SGLT-2 inhibitors who get COVID-19 have a high rate of Ketoacidosis, life threatening. Communicate with your doctor if you get the virus and are on these. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4542270/

16.01.2022 Eating fat makes you burn more fat! Reducing fat slows your metabolism... https://www.dietdoctor.com/all-calories-are-not-created-equ

13.01.2022 Great Foundation meeting for Carna Health last night 23 Oct 2018. Lots of great discussion about Type 2 Diabetes, and the potential to empower people living with it to take control, reduce medications, and avoid the consequences. Thank you to all who attended.

11.01.2022 The town that gave up sugar... https://amp.theguardian.com//town-gave-up-sugar-diabetes-o

11.01.2022 One Request: Thank you everyone that has expressed interest in this event. We are excited to share the great information we have with everyone. To make it easier for room set up and organising everything, could you put your response to attending and if you are bringing someone with you please?

11.01.2022 Some early success with our trial patients on the Carna Health Program. Bob has dropped his average blood sugars from 7.2 to 5.12 and Mike has dropped his from the 9’s to 6.76 and has dropped 3.8kgs!! Under 100 for the first time in years! A great start in only 2 weeks!

10.01.2022 Dr Tim O’Dowd speaking at the Low Carb conference. PCOS and Insulin Resistance...

10.01.2022 Why do Diabetics get Cancer at higher rates? Because cancer LOVES sugar! You can’t expect to kill Cancer if you are feeding it at the same time! https://www.forbes.com//lung-cancer-has-a-sweet-tooth-sug/

07.01.2022 If you have high blood pressure, a waist over 100cms or type II diabetes and went to hospital in NY with covid -19, your chance of survival was 22%. They are scary statistics. Only good news is all three conditions are reversible. https://www.diabetes.co.uk//Further-research-indicates-obe

07.01.2022 Another great piece of journalism from Dr Maryanne Demasi ! Making decisions on what to eat on a foods’ GI can be misleading at best and harmful at worst. https://www.michaelwest.com.au/the-low-gi-label-sound-scie/ research study here: https://www.ncbi.nlm.nih.gov/pubmed/27604773

06.01.2022 Here is our very own Dr Tim O’Dowd speaking at a nutrition conference. https://youtu.be/N2KD-nTiJ14

03.01.2022 One of the reasons we have been told to eat more heart healthy carbohydrates is that we were told red meat was bad for us (heart disease, cancer ...) here is the evidence that was based on, make up your own mind. http://www.zoeharcombe.com/2018/09/red-meat-the-evidence/

01.01.2022 What really causes heart disease!