Fish Harbour in Melbourne, Victoria, Australia | Local business
Fish Harbour
Locality: Melbourne, Victoria, Australia
Phone: +61 3 9572 3796
Address: 2 Koornang Road Carnegie 3163 Melbourne, VIC, Australia
Website:
Likes: 124
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25.01.2022 Freshly shucked Tasmanian Oysters only $19.99 per doz
25.01.2022 Freshly shucked oysters
24.01.2022 A new way to indulge in garlic prawns....my restaurant-style technique for stuffing and steaming Get the recipe: https://www.marionskitchen.com/steamed-garlic-prawns/
23.01.2022 Simple and yummy
23.01.2022 Recipe you must try! Firecracker Salmon & Sesame Cauliflower Rice INGREDIENTS 2 pieces of 8 oz salmon steak (total 1lb)... 3 tbsp cooking oil, divided salt & pepper For Firecracker Sauce 2 tbsp soy sauce 2 tbsp sambal 2 tbsp sugar 1 tbsp chopped garlic (approximately 3 to 4 cloves) For Cauliflower Rice 1 lb riced cauliflower 1 tbsp sesame oil 1 tbsp sesame seeds 1 to 2 green onions, chopped small handful cilantro, chopped INSTRUCTIONS Combine all ingredients for firecracker sauce and set aside. Heat a large cast iron skillet or a regular skillet over medium high heat. Add 1 tbsp cooking oil and riced cauliflower. I used frozen riced cauliflower, you can use fresh one if you prefer. Cook cauliflower until there’s no moisture, about 5 minutes. Transfer cauliflower rice from skillet to a mixing bowl. Add sesame oil, 1/2 tsp salt, 1/4 tsp pepper, sesame seeds, green onions and cilantro into cauliflower rice and mix well. Set aside. In same skillet, add 2 tbsp cooking oil or enough oil to cover skillet. Season salmon steak with a generous amount of salt and pepper and place on preheated skillet, skin side down. Sear until salmon skins are crispy, about 4 to 5 minutes. Flip them over, cook 3 to 4 minutes or until about 1 minute left to your desired doneness. Turn off heat if you’re using cast iron skillet (reduce heat to low if you are using nonstick or stainless skillet), tap out excess oil then pour sauce mixture all over salmon and skillet. Swirl salmon to coat evenly with sauce. Push salmon to a side of skillet then place cauliflower rice into empty spot of skillet. Garnish with extra chopped green onion, cilantro and sesame seeds. Serve immediately. Enjoy! #seonkyounglongest #seonkyounglongestrecipe #asianathome #asianathomerecipe @ Plano, Texas
22.01.2022 Buttery Garlic Prawn
21.01.2022 Yes We are open !
19.01.2022 This Salmon looks so beautiful and delicious Recipe: https://www.tasteshow.com//pan-seared-salmon-with-spicy-po
19.01.2022 Only $19.99 per doz
18.01.2022 Lots of varieties today Murray Cod Spotted Cod Trevally... Kingfish Nz Snapper Yellowtail Mackarel Greasy Mackarel Flounder Rainbow Trout Baby Barramundi Yellow Croaker Tilapia Golden Promfret Sardine and many more .... See more
16.01.2022 How to steam fish * you can use any white fish including salmon
16.01.2022 At Fish Harbour Carnegie, we shuck our oysters twice a day, a reasonable amount at a time to ensure our customers get the freshest possible oysters home! We know you deserve it.
16.01.2022 Braised Fish tail in brown sauce
16.01.2022 Freshly shucked oyster
15.01.2022 Why should you eat more fish ?
15.01.2022 Today fish list: Goldband snapper Nz snapper Silver whiting... Rainbow trout Sand mullet Golden promfret Tilapia Coral trout Murray cod Grouper Baby barramundi Flounder If you need more info, call 03 9572 3796 Stay safe
15.01.2022 Fresh Crayfish
14.01.2022 Chef Tran Duc is making Fried Calamari It is fresh and flavourful Recipe: https://www.tasteshow.com/pro/stir-fried-calamari_4594.html
14.01.2022 Specials of the week Fresh Salmon cutlet $19.99 kg/lot Fresh flathead tails fillet $49.99 p/kg... Freshly shucked Tasmania Oysters only $19.99 per doz
13.01.2022 Freshly shucked oysters Only $19.99 per doz
13.01.2022 Fish Harbour's magnificent freshly shucked, Coffin Bay oysters Still at $19.99 doz,
12.01.2022 Edited: Jumbo oyster sold out. Tomorrow 10 doz JUMBO oyster are reserved for 6 customers who placed their order today See you all tomorrow JUMBO oysters When the tray can’t fit the oysters!... Did you know that it takes up to 6 years to grow these JUMBO SIZE OYSTERS? Limited stocks ! Today and Tomorrow only. Come and buy before they’re gone!
10.01.2022 Specials of the week
08.01.2022 Freshly Shucked Oyster from Blackman Bay
07.01.2022 Fresh NZ snapper Yum.. Perfect for BBQ, Baking or Steam.
07.01.2022 Braised Fish head
06.01.2022 - We are OPEN - 10am - 5pm
05.01.2022 Fresh daily Come and have a look
05.01.2022 Shrimp Scampi Pasta with Asparagus RECIPE: https://natashaskitchen.com/shrimp-scampi-pasta/
04.01.2022 If you don't have a steamer or you think it's too hard to make restaurant-style steamed fish at home...then this Thai steamed fish recipe is just for you No special equipment needed! Get the recipe: https://www.marionskitchen.com/thai-lime-garlic-steamed-fi/
04.01.2022 What’s good about oysters? High-protein. A three-ounce portion (about six medium oysters) provides about 15 grams of protein (only 50 calories) which is equivalent to 2 oz of meat. That promotes weight loss, improve blood sugar control, and reduce heart disease risk factors in people with type 2 diabetes. Zinc. This mineral plays a vital role in immune system health, metabolism, and cell growth. A 3.5-ounce (100-gram, approximately 6 medium size oysters) serving of oysters pr...ovides over 600% of the Reference Daily Intake (RDI). Rich Zinc helps raising testosterone levels in men - mineral important for sexual health. Vitamin B12. This nutrient is critical for nervous system maintenance, metabolism, and blood cell formation. Many people, especially older adults, are deficient in this vitamin. Iron. Maintaining stable energy levels by helping transport oxygen through the blood to the different organs and tissues in the body. This is another reason oysters are thought to have an aphrodisiac effectthose benefits to blood circulation certainly translate very well in the bedroom. A three-ounce service provides 24% of your daily needs. Vitamin D. Vitamin D is essential to immune health, cellular growth, and bone health. Many people are deficient in this vitamin, especially those living in colder climates. Selenium. This mineral maintains proper thyroid function and metabolism. It also acts as a powerful antioxidant, helping prevent damage to cells caused by free radicals. Reference: Cording J., (15 April 2019), The Health Benefits of Oysters. Retrieved from https://guide.michelin.com//wellness/oyster-health-benefits Kubala J., (8 May 2019), Are Oysters Good for You? Benefits and Dangers. Retrieved from https://www.healthline.com/nutrition/oysters#1 Health Essentials (17 July 2020), The Many Reasons to Love Oysters - Even If You Hate Them. Retrieved from https://health.clevelandclinic.org/7-reasons-to-love-oyste/
03.01.2022 Sashimi salmon
02.01.2022 ~~ Look what’s new today ~~
01.01.2022 Quality catch for the weekend! Darwin live Mud Crab Fresh Silver Whiting & Greasy Mackerel Tasmanian Freshly Shucked Oysters ... Fresh Queensland Wild Barramundi Fresh Lake Entrance Pilchards Fresh New South Wales Murray Cod All Freshly caught Deep sea perch, Kingfish, Leather Jacket and many more! Visit us today to get your seafood feast this weekend!
01.01.2022 LIVE mud Crab available today only Limited Stock available !
