Carol Rich | Product/service

Carol Rich

Phone: +61 419 523 478

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25.01.2022 We have collaborated with our neighbours @jdcstudios to give you an awesome space for group classes! $17 for our reformer classes and $10 for our casual fitness classes - book via the mind body app!

25.01.2022 #matpilates #reformer

23.01.2022 Todays morning at Lorna Jane Highpoint.

22.01.2022 I won a free service. Yay..

19.01.2022 Beat Pilates #strength #toning

19.01.2022 Only 9 spots left.. One more Sleep.

15.01.2022 WIN A MEGA DRINK BOTTLE ON US Monday 21st October is our Grand Opening DAY Help us spread the word to go into the draw to WIN a MEGA DRINK BOTTLE on us.... 1. LIKE this post 2. SHARE this post to your profile 3. TAG as many friends as you like (1 Comment = 1 Entry) Competition will be running from (Tue 1st OCT - Sun 6th OCT) with the winner announced on Monday morning 7th OCT. GOOD LUCK & we can't wait for you to experience KLC! #KLCnutrition

14.01.2022 Beat Booty @ 7:30pm!! Get summer ready and book in your next session on our Mindbody app

14.01.2022 It's time to get back into the swing of things, and we have you sorted out. Our new online PUNCH, SQUAT & PULSE 14 day BOOT CAMP provides users with the tools ...to get back into shape FAST! Each day you will be given a video exclusive to subscribers to gradually get you back into the shape you were before we went into ISOLATION. We understand it's been difficult to stay motived during this unprecedented times. NEW? -------> Now is the time to start your fitness journey with BEAT PILATES workouts. #beatpilates #beatfitness #isofitness #workoutathome #homeworkout #fitness #carolinespringsgym #beatfitness247

13.01.2022 If you havent yet tried a smoothie then what a great time to do so. Saturday 9am -3pm. Support the bushfire appeal.

12.01.2022 You can do this every day.

12.01.2022 IMPORTANT UPDATES REGARDING KLC NUTRITION TRADING At KLC Nutrition we believe that like never before, our local community needs healthy meals, vitamins, miner...als, and antioxidants. We are going above and beyond all the precautions and following the recommendations and restrictions Tune in to this clip to hear our commitment to be a part of the solution. Stay safe & healthy. XXX KLC Tribe

10.01.2022 Why Breakfast is so important..

10.01.2022 Isolation Workout.

08.01.2022 Join me for ISO PILATES - DM for details.

07.01.2022 Opens tomorrow 8am - 2pm please come and try the new smoothies....

04.01.2022 Importance of Pre & Post workout Hydration.......

04.01.2022 ITS COMPETITION TIME With only 5 sleeps to go until our grand opening day we invite you to help us spread the word! All you have to do is ...... 1/ LIKE this post 2/ SHARE this post to your profile 3/ TAG as many friends as you like (1 Comment = 1 Entry) Everyone involved will go into the draw to WIN A FREE SERVICE ON US ... Yep, that’s right... you will receive your Aloe + Tea + SmoothieON US!! Competition will be running from WED 16th OCT - FRI 18th OCT with the winner announced on Friday afternoon !!! Be in it to WIN IT! Let’s GO! (Grand Opening = Mon 21st OCT 8am-2pm) #KLCnutrition

02.01.2022 Come join me this Sunday!!

01.01.2022 Try this while in ISO.