Caroline Oxford in Melbourne, Victoria, Australia | Health & wellness website

Caroline Oxford

Locality: Melbourne, Victoria, Australia

Phone: +61 403 716 746

Address: 49 Chapel St, 3181 Melbourne, VIC, Australia

Website: https://carolineoxford.com

Likes: 112

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• Medical and health
• Alternative & holistic health service
• Health & wellness website

22.01.2022 I've had a fair few 'I TOLD ME SO' moments in life - How about you?

21.01.2022 Set yourself up for an exceptional week - try this little Self Check-in & see how things change. Setting intentions is such a POWERFUL, FREE, tool that we all have access to. They can assist us in transforming our lives beyond anything we ever imagined. Give it a go - I dare you!

20.01.2022 Feel a little Mondayitis coming on? Or simply want to have your best week yet? Here's a little something I do that can help you too

19.01.2022 Even in lock-down we have the choice to adjust our focus. Perhaps this is my new caterpillar phase (without the overeating) an opportunity to focus on what's most important to me & spend time in contemplation & creation. We'll just have to wait & see what emerges after the 13th September.... How do you choose to adjust your lens?

18.01.2022 Happy weekend everyone! One of my all time favourite poems that I turned into A little creative lock-down project to keep me out of trouble Cx

16.01.2022 Our mind is like the original 'Influencer' Check out the latest blog that share's how your mind can be blocking your intuition. http://carolineoxford.com/is-your-mind-muting-your-intuiti/

16.01.2022 A great little article I came across. Most of us have beauty routines & hygiene routines but how many of us can say we have an ?

15.01.2022 A little giggle to bring on the weekend vibes Feel free to add your own

14.01.2022 Been getting a little creative to ward off the boredom of lockdown here in Melbourne. This is a question I get asked a lot - let me know what you think

14.01.2022 They say laughter is the best medicine - we'll here's proof of its healing benefits Maybe time to put a few comedies in that Netflix playlist https://wholehealth.wisc.edu//healing-benefits-humor-laug/

13.01.2022 If you struggle to trust your gut, wonder if it's truly your intuition speaking or your logical mind butting-in. The first thing to do is to actually uncover how your intuition is expressing itself to you. Here's a FREE 10 minute visualisation technique I use to help people rediscover their primary intuitive channel. #guidedmeditation #intuitiondevelopment #trustyourgut #intuition

09.01.2022 CREATING A BETTER WORLD When I started working for myself I was determined to find a meaningful way to pay it forward. It didn't feel right just giving money I was looking to find... something that empowers others to help themselves is sustainable & socially responsible has a potential 'Ripple effect' having a positive impact not only on the recipient but those connected to them. Where big charities don’t take a major cut in ‘admin costs’ Eventually I found KIVA a micro-loan organisation. Where choose a borrower to finance (as little as $25), & empower them to help themselves. The borrower then repays you over x-months & you can re-lend your money again . 100% of what you lend is given to the borrower. Rather than do this on my own I created a group 'Soulpreneurs' so like minded people across the world can lend & overtime we can track & celebrate the impact we have. NOTE - there is nothing in this for me (financially), basically I've created this group because the impact we can have as a collective is more than I can have on my own. By myself this can feel like a very tiny drop in a massive ocean - but with lots of tiny drops (or big drops) together we can make a real difference. https://www.kiva.org/invitedto/soulpreneurs/by/caroline1111

08.01.2022 I've been contemplating New Year resolutions this week & am planning on doing something a little different this year....

07.01.2022 Still creating & experimenting while in lockdown. One of the hardest lessons in life is letting go no matter what it is guilt, anger, love or loss. Change is never easy, we fight to hold on and fight to let go. However letting go is often for our highest good in the end. Clearing out toxic thoughts from the past that anchor us to times & places that no longer serve us. Letting go gives us the opportunity to make the most of the present.... Here's a poem that shares the freedom that comes with letting go & letting be.

07.01.2022 Can you tell I'm loving my garden at the moment? My roses & favourite quote couldn't think of a better combo.

06.01.2022 '' Try this pick a card for your own unique message. A beautiful NZ Tarot Deck - Song of My Heart Tarot by HandMeThatPencil

05.01.2022 Yesterday a person was sentenced for murdering 51 people in my home town. And as I heard those impacted by this tragedy give their statements - I was immediately struck by the unimaginable level of courage it took for each individual to stand face-to-face with the person who changed their lives forever. As they shared their grief & fears, openly & publicly, in a very raw vulnerable way, I came to understand - Vulnerability is not the weakness that society often leads us to be...lieve it is. VULNERABILITY IS COURAGE AT ITS MOST DARING Vulnerability is also a key to great depths of healing - not only for the individuals involved but also for our communities. When we share our truth, our experience, our reality, without filters or apology, we give others the permission to do the same. Many have been impacted by this heinous act. From the survivors themselves, their families, 1st responders, emergency service personnel, investigators, support services and the community at large. Today I ask may we all be DARING enough in our own lives to be VULNERABLE, & to recognise the courageous act that vulnerability is. So that both individuals and our collective communities can experience whole new levels of healing.

05.01.2022 Imagine if everyone chose to THINK before they respond...... How different would things be?

05.01.2022 A little spring humour for the Southern Hemisphere

05.01.2022 The ability to silence the mind & listen to our soul is so underrated...

03.01.2022 Loving the spring visitors to my garden Words are like bees some create honey and others leave a sting. Choose wisely, kind