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25.01.2022 First class tomorrow! Can’t wait

24.01.2022 It’s been a long 7+ months but we did it! Please stayed tuned for updates over these next few days as I try to get clarification in regards to hard and fast regulations for Pilates Studios. A new timetable will be posted soon. At present I can have 4 people in all group sessions and will be live-streaming at the same time. ... Thanks for your patience, it’s just around the corner!

23.01.2022 Tomorrow’s Pilates classes.

22.01.2022 Hi everyone! So I had a little test run of Zoom yesterday with Jac & David. It seems like a really great platform to run pilates classes from. We thought it would be really beneficial to run a short meeting, 15mins or so, for anybody who hasn’t used Zoom before. It would give you the opportunity to become confident with connecting, using the display options and to figure out best positioning for viewing whilst you do your Pilates. I’m setting up a meeting up for Saturday 1...1:30am. I’ll send you all the meeting ID via e-mail and put it up on this page if you’d like to join to test it out. If you have any problems connecting shoot me a text. Caz

17.01.2022 Hi everyone! Some of you may be on a scheduled power out in Warrandyte tomorrow, so remember to charge up your devices to not miss out on your Pilates. I’ll endeavour to light the studio up as much as possible so that visibility remains clear for you all. Also, if you’re not already in the Closed Group FB page and you have made a DT to my account, please shoot me a message so that I can transfer you across and continue to send you the invitations to the classes.... Have a great day!

15.01.2022 Hi everyone, I’ve just received DHHS guidelines and mask are mandatory in the studio. It’s also advised that clients byo their own mats, towels and pieces of equipment (MC’s, bands etc) I have therabands and resist bands for anybody who doesn’t own. ... Looking forward to seeing you all in the new space.

14.01.2022 Saturday morning Pilates class will now be held at the Stiggant’s Reserve Stage @ 10:30am. Commencing this Saturday 14th November. If you’d like to join me for some Pilates fun in the fresh air let me know. All you’ll need to do is bring your own mat. I will be live-streaming these sessions for any of you that would like to continue participating from your home. ... Looking forward to seeing you all in the flesh!

13.01.2022 Tomorrow’s classes! Garuda Foundation Mat 9am & Pilates General - 10:15am

13.01.2022 Any early birds? 2 spots have come up last minute for tomorrow morning 6:15am reformerAny early birds? 2 spots have come up last minute for tomorrow morning 6:15am reformer

13.01.2022 New Virtual Class Saturday’s 9am - GARUDA MAT The Intelligent Way to Exercise James D’Silva Join me for an hour of this fluid movement practise drawing from Pilates, Yoga & Dance that tests both mental and physical strength. ... Class suitable for all levels. *please note Pilates Saturday has been moved to 10:15am

12.01.2022 An exciting update for this year.

12.01.2022 Update for classes from tomorrow. Please PM if you need a code.

10.01.2022 Here’s the timetable for now. Next week we begin!!

10.01.2022 Here it is! The new timetable commencing the week of Nov 9th allowing for 4 people in studio. DM me ASAP to secure your position. Class cost now $20/ per group session. All group classes will continue to be live streamed. ... I’m also now taking bookings for studio privates 1:1 /1:2 *At present regulation states that bubs over 1yo count as a person in the space. Tuesday 9:30am & Saturday 10:15am studio now fully booked.

08.01.2022 Looking forward to re-opening studio doors again! Due to spacing guidelines sessions are limited to 7 people in the new studio downstairs. Be sure to reserve so you don’t miss out! ** Tuesday morning fully booked.

08.01.2022 Apologies all... this is the meeting ID for tomorrow.

07.01.2022 New Virtual Beginner Pilates Class - Tuesday’s 11:30am All levels welcome - complete novice through to those wanting to consolidate the foundations of the Pilates Mat Work repertoire.

07.01.2022 Hello to all my Pilatarians, Class will be on this Easter Saturday Also a reminder to all Carolyn Diaz Pilates pre-existing clientele completing their credited sessions : ... This Saturday’s 10:15am General Pilates class will be the final free class. Unlimited access to the 6 weekly classes on offer, will then be made available with the upfront monthly payment of $80 - please msg me if you need bank details. It’s often a juggle with work and life’s activities to join the class on time, but if you were able to open up your Zoom platform minutes before the session, it would be greatly appreciated. That way I can let you in to avoid delays to the start of class. I am now admitting individuals from the waiting room for safety and privacy reasons. And I have to say that I am absolutely filled with joy at the success of this transition of a face to face studio to an online teaching platform. It has been a learning curve for all and I truly appreciate your support, your enthusiasm and your self led motivation to keep up your Pilates. Keep it up and you’ll be kept up! Caz

05.01.2022 One spot up for the take in tomorrow’s 9:30am Reformer session. Let me know if you want to join

04.01.2022 Tomorrow’s test run details.

04.01.2022 So great to see those of you who were able to join class this morning from your living rooms, decks and hiding in bedrooms So great to get moving bodywise and on this new Zoom sensation. Well done guys! Already looking forward to the next session with you all

04.01.2022 Timetable change - Monday 9:30am mat is now a small group reformer session. 1 spot available One spot also up for grabs for just this week - Tuesday March 2nd 6:15am

03.01.2022 Carolyn Diaz Pilates Home Studio has just become a film studio. Test chat tomorrow at 11:30am for anyone who wants to try the platform and then we are ready to roll with live streaming. Classes commencing next week! Stay tuned for meeting ID numbers. TUESDAY 10am & Power Pilates 5:30pm... THURSDAY 10am & 5:30pm SATURDAY 10am More exciting news CDPilates is now partnering with Colin Azzopardi @hfprogressions.com in order to provide top of the field information on training, nutrition and lifestyle advice. More info to come about how to access this specialised knowledge. Feel free to join the Health and Fitness Progressions FB page.

03.01.2022 To think that I’ve been joking in classes this week about the absurdity of what we humans must do to keep our bodies functioning at optimum - as opposed to the animal kingdom. This little fella has just blown that theory. Pretty good side lie clam don’t ya think?

02.01.2022 For those of you who have requested a second session time in the week....and for those of you who want to kick start your Pilates before the year rolls away. Studio doors are now open Thursday 9:30am - Pilates (also live Stream) Taking bookings now.