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Carolyn Pope Fitness | Sport & fitness instruction



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Carolyn Pope Fitness

Phone: +61 419 227 079



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23.01.2022 Wishing all the Dad's a great day! #fathersdayoz



23.01.2022 Lifestyle Fitness Classes for over 50s. Focusing on balance, strength and stability. Small classes, held in Artarmon Message for details

19.01.2022 Interesting read.

19.01.2022 Sign up today! https://act.ai/2LCuDdW



17.01.2022 Interesting article! Keep exercising.

16.01.2022 Get moving! https://www.smh.com.au//never-exercised-it-s-not-too-late-

12.01.2022 These are challenging times for all of us, stay positive. Keep training and excercising for your mental and physical health also for your general well being. https://www.essa.org.au//COVID-19_Response__Why_exercise_i



11.01.2022 Are you an older adult/senior looking to get fit/active? Want to improve your balance, stability, strength, cardio and coordination - come along. This Lifestyle Fitness Class is for you. Please phone for more details 0419227079

10.01.2022 Are you interested in a training session, outdoor of course? Send a message.

10.01.2022 Interesting read for all those runners! https://www.smh.com.au//we-re-not-running-as-fast-but-we-r

09.01.2022 https://thenewdaily.com.au//squatting-kneeling-sitting-h/ News - 20200311

09.01.2022 This is fantastic!



09.01.2022 https://www.nswis.com.au//your-daily-flexibility-routine-/

08.01.2022 Good read!! GET ACTIVE

07.01.2022 Walking - the benefits! https://www.smh.com.au//how-walking-can-make-you-more-crea

07.01.2022 A walk for everyone! https://www.hcf.com.au//wheelchair-accessible-and-pram-fri|SFW|EDM|LFT|LAN|MDL||TXL||MEM|||||||||WFW|A136F1DE-E975-425A-84A4-527EE70B2C39| #popefitness

06.01.2022 Perfect weather to be out on the trails! Great company. Harold Reid Reserve & North Arm Reserve Thanks for the photos Kitty #trailgaitersoz #trailgaitersau #trailgaitersontour #trailgaitersfashion #trailrunning #trailhike

05.01.2022 Interesting read!

04.01.2022 Beautiful afternoon for a hike in the bush. #hikefitness #bushwalking #trailgaiters #trailgaitersoz #trailgaitersau

01.01.2022 Perfect afternoon for a hike in the bush! #trailrunning #bushhike Wearing #trailgaitersoz #trailgaitersau

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