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Carolyn Vaughan

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18.01.2022 There have been times i wish I had the right response for someone in pain or grieving. These little sentences may help us all in providing non judgemental responses to those people we know that are hurting in some way

17.01.2022 When we have lost someone close to us, a dear one, our routines and ability to stop and rest are completely altered. Go slowly, be gentle with yourself

15.01.2022 True community

12.01.2022 The reality is that you will grieve forever. You will not ‘get over’ the loss of a loved one; you will learn to live with it. You will heal and you will rebuil...d yourself around the loss you have suffered. You will be whole again but you will never be the same. Nor should you be the same nor would you want to. Elizabeth Kubler-Ross We are here to listen 1800 642 066 Monday-Friday 9AM-5PM

08.01.2022 Some great resources for supporting people who are grieving through the holiday period. Grief is not only associated with the death of someone close . Ut can be related to the loss of a relationship, loss of a job, changed arrangements...

01.01.2022 As the holidays approach, take time for yourself in whatever way you need to.... have a read