Carpe Diem Counselling and Coaching | Counsellor

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Carpe Diem Counselling and Coaching

Phone: +61 403 569 012

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24.01.2022 Some useful tips for parents of teenagers.

24.01.2022 Here’s an inspirational story for a Friday morning.

22.01.2022 Here's wishing all of you a safe and happy Christmas. This Christmas will certainly be one to remember and a difficult one for many. I posted the image below last year too; it's aimed at those of us who have been bereaved but most of the points are equally applicable to those who are stressed, anxious, depressed or missing those from whom we're separated. Take care, and be kind to yourself.

21.01.2022 Brilliant. Not just neurodivergent kids but anxious kids too.

21.01.2022 This is a really important issue. Domestic abuse is not just about physical violence, although what starts as coercive control often ends up that way. Have you heard of the boiling frog analogy? Put a frog in a pot of cold water and turn on the heat and it won’t know it’s boiling until it’s too late. Domestic abuse often works in the same way.

20.01.2022 An important read. I read this morning that 40% of young men in a survey don’t consider punching and hitting to be domestic violence. It’s a scourge on our society and, as therapists will tell you, shockingly prevalent. https://amp.smh.com.au//incredibly-shocking-younger-men-fa

10.01.2022 Good advice here.

06.01.2022 I want to shout this from the rooftops! Some people put so much pressure on young people to perform well academically. But there are multiple routes to University if that’s your thing, many other ways to have a successful career if it’s not, and young people will never perform to the best of their ability if they’re overwhelmed with stress, anxiety and depression as a result of academic pressure.

04.01.2022 A lovely hamper from an equally lovely exam coaching client who has just smashed her final exams and is going out to take the corporate world by storm. Thank you - you know who you are. Also received a Christmas gift from someone of who I am a client - it’s a good day!

03.01.2022 This is a long read but an important one. There are way too many people out there suffering from domestic violence and it has long term effects on victims/survivors, children and other family members. There doesn't need to be physical violence for there to be abuse.

02.01.2022 I hope this is a conversation you never need to have, but if you do then you want to know what to say. Here’s some help.

02.01.2022 A very useful article for parents of teenagers.

Carpe Diem Counselling and Coaching | Counsellor