Carpe Diem Personal Training in Strathpine, Queensland | Gym/Physical fitness centre

Carpe Diem Personal Training

Locality: Strathpine, Queensland

Phone: +61 437 541 728

Address: Bells Pocket Road 4500 Strathpine, QLD, Australia

Website: http://www.carpediempt.com.au

Likes: 3770

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
• Fitness trainer

25.01.2022 STATE OF ORIGIN SHOWBAG GIVEAWAY Visit to enter visit https://www.carpediempt.com.au/state-of-origin Includes:... Maroons Bag Maroons Footy Maroons Drink Bottle Winner will be drawn TOMORROW!! (TUESDAY 3RD NOVEMBER 8PM) and will be notified via text.

25.01.2022 A quick shout out to Ollie’s Yummy Lollies who dropped off the Retro Lollies Pack I got my kids as a surprise. My kids love fun snacks like this and with their regular exercise routines they can afford to eat these foods without the fear of weight gain or health issues. It’s all about moderation. We don’t exercise to live on lettuce ... Check out their Insta: @ollies_yummy_lollies - Bradley Williams

25.01.2022 I’ve figured out recently that I don’t eat shit food because I’m stressed. I eat shit food when I’m stressed because I’ve set that as my coping mechanism instead of something mentally and physically healthy. Some hard home truths but we all have something to work on. Can anyone else relate?

23.01.2022 After my son was T-Boned last week (pictured), this certainly rings true. With my dad being killed in a motorbike accident when I was 8, having my son call me to tell me he had been in an accident certainly sent my heart through the roof of my mouth. Be sure to share it!

22.01.2022 If I have to sound like a doofus to make my son giggle, so be it. Life’s too serious to take it seriously ;)

21.01.2022 Quite the impressive review and I’m grateful to be helping these kids!

21.01.2022 https://m.betootaadvocate.com//police-seeking-person-of-/

20.01.2022 Our mums group loving the camaraderie of class. A great chance to get out of the house and feel human!

18.01.2022 Pine Rivers #1 Dog walker is now taking bookings!

16.01.2022 1 HOUR LEFT TILL WE DRAW THE WINNER. GET YOUR ENTRIES IN QUICK! https://www.carpediempt.com.au/state-of-origin

16.01.2022 Our next challenge starts tomorrow but it’s not too late to sign up!! Head to https://www.carpediempt.com.au/spring-challenge and get your summer body started before it’s too late!!

15.01.2022 Today is National Personal Trainer Day (according to https://www.daysoftheyear.com//personal-trainer-awareness/) We thought we would tell you all why CDPT was created Why was CDPT created?... It wasn’t until I had been a personal trainer for a few years that I actually realised what CDPT was to become and why. Initially I had two small children that I needed to take care of but I also wanted to have a job I enjoyed that let me spend the time with them I needed to, when I wanted to. Personal Training looked perfect on paper for that! So while I worked during the day at cash converters, I studied PT at night at Southbank and juggled caring for the kids around that. I had no idea where I was headed with the business, I just knew it felt right and that if I was doing something I loved, it would work out. 15 years later it turns out CDPT was designed as a place for busy parents like myself that wanted more out of life and expected more out of themselves. A place for exercise misfits to fit in and a place to genuinely enjoy exercise for as long as they see fit!

14.01.2022 I’ve started sub contracting for the Corporate Health Movement group which means lunch time Sessions in the park for local businesses and their employees. I love it and I love that people take the opportunity to get it done. The participants go back to work feeling on top of the world. ... If you would like this for your workplace, just hit me up. The video attached is what we did in today’s session :) Brad.

14.01.2022 Whatever your version is, do it :)

11.01.2022 Always a good reminder.

11.01.2022 Brads healthy Eating Tip: Most vegetables are gross but they've got good shit in them that stops you from dying a horribly slow death. Eat them to live even though they are a bit crap. #VegetablesOrDie

10.01.2022 A FEW LIMITED SPOTS SIGN UP AT WWW.CARPEDIEMPT.COM.AU

10.01.2022 6 WEEK SUMMER SHRED No more saying ‘No Thanks’ to summer party invites because you don’t feel comfortable in your own skin. Get in to our summer shred and finally enjoy time with your family, without worrying about feeling judged or embarrassed. We have 15 years worth of experience helping people like you lose weight and we can’t wait for you to be the next! Includes... 1 PT each week Unlimited classes Weekly Workout emailed Fitness Testing Before and After Photos Before and After Measurements Fitness Testing Week 1 and 6 Access to the CDPT Facebook Group Invites to CDPT Events $299 upfront. OR $54 Per week (Via 6-week Direct Debit) AfterPay is available (In person or over phone) Gift certificates available You can start at a date that suits you BEFORE January 16th T&C - Cannot be used for current PT Sessions - Cannot be shared between 2+ people - Must purchase before NOVEMBER 16th 2020 - Current class members Contact us for pricing https://www.carpediempt.com.au/summer-shred

09.01.2022 Winner is being drawn!

06.01.2022 HAPPY NEW YEAR FROM THE CDPT CREW

05.01.2022 Sometimes photos at the gym work out and sometimes it looks like someone’s lost their head up Someone else’s but. Either way is great :)

04.01.2022 Muscle Camp Student 01 - My son. Well obviously our muscle program is paying dividends for this guy. He’s now 18 so he’s Going to the gym by himself, programming his own workouts and has his Cert 3 in Personal Training. ... Muscle camp now runs for teens almost daily at Cdpt, Burpengary college has asked us back next year to run Muscle Camp again for their students and we are in talks with a few other local schools to start up there. If you would like us to come out to your club or school, just send me a pm and I’m happy to chat! - Brad.

04.01.2022 New Year, Stronger You Challenge starts 5th Jan! Sign up via https://www.facebook.com/events/673978429964148/ There will be limited spots available so get in quick!

04.01.2022 Our members enjoying a run through the weights Machines tonight as part of Bootcamp!

04.01.2022 It’s been weeks now with this stupidly more severe pinched nerve than usual. I can’t look up or right. Just sitting hurts. I went to the Physio today and they strapped it up which is helping a bit. We are all struggling but if we surround ourselves with the right people and keep a positive Mindset, we increase our chances of not Giving up!

04.01.2022 STATE OF ORIGIN GIVEAWAY Visit to enter visit https://www.carpediempt.com.au/state-of-origin Winner will be drawn TUESDAY 3RD NOVEMBER 8PM and will be notified via text.

03.01.2022 That is one can of soft drink a day for a month

03.01.2022 For anyone tracking my sons progress. He is back into competition prep now with Aktivate Nutrition (https://www.facebook.com/Aktivatenutrition/) He has made progress during Covid which is great considering the setbacks!

02.01.2022 If you don’t want someone that’s going to be hanging outside your window at dinner time watching you eat, breaking into your house to throw your scales and shit food in the bin or sitting at a table behind you at family outings criticising your food choices, don’t hire me. Simple as that!