Carrun Squires | Medical and health

Carrun Squires

Phone: +615779 1595

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• Alternative & holistic health service
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22.01.2022 | THANK YOU | I can't believe how many of you took the time to congratulate me and support me in having become a Board Certified Lifestyle Medicine Professional. I'm truly blown away ;)... For my current clients - lifestyle medicine will be incorporated into your current plans. For new clients - lifestyle medicine will be a big part of your treatment plan ... not negotiable! :) Thank you again. Cx

21.01.2022 Phones are up and running again. Thank you for your patience! Call and book in before Christmas or to order your prescription to ensure you don't run out over the break! Cx

18.01.2022 | WHY WAIT? | Why wait till the New Year? APPOINTMENTS AVAILABLE for tomorrow - the LAST Saturday appointments for THE YEAR.... Start 2021 READY! Use this link to book your place: https://carrun-squires-naturopath.au1.cliniko.com/bookings Cx

04.01.2022 | CHECK YOUR TREATMENT PLAN | | VERY IMPORTANT INFORMATION | The year is quickly disappearing!... It's time to check your natural medicines and to re-visit your Treatment Plan to ensure you have enough to get you through the holiday closures. The good news is that my online dispensary is open for your convenience most of the time: 24, 25, 28, 31 Dec CLOSED 1 Jan CLOSED 4 Jan onwards OPEN Temperature sensitive items such as probiotics will need to be ordered by 21 December otherwise they will not be despatched until 4th Jan. IMPORTANT all liquid herbal medicines formulated by me specifically for you can only be ordered from me and NOT the online dispensary. PLEASE CHECK YOUR MEDICINES. The last date to order liquid herbal medicines will be no later than 1pm on 23 December. Stay consistent with your meds during the holiday time - your thyroid problem, skin condition, auto-immune disease, insulin resistance, high blood pressure and type 2 diabetes do not take a holiday! Yous in good health Carrun Squires NATUROPATH | CLINICAL NUTRITIONIST #carrunsquiresnaturopath #mansfieldbodyandmind

02.01.2022 WHAT'S IN SEASON | December Victorian growers are in full swing with broccoli , cauliflower, cabbages, Chinese veg , tomatoes and strawberries . Growers in North Queensland are producing some lovely red capsicum and both Japanese and butternut pumpkin . South Australia will be joining us soon with their celery and our Tasmanian friends will be supplying carrots and brassicas ready for the festive season (just when our livers need them the most!). There is also lots... of asparagus coming out of Victoria (I've been eating heaps of it!) - get some on the Christmas table! Still in limited supply are sweet potatoes and lemons , which has caused crazy prices ... I saw $ 2.90 PER LEMON at my local supermarket. Fingers crossed for more (and better prices) in January. Cherries have started and mangoes are in abundance as are nectarines and peaches . There is also plenty of red papaya from North Qld. Plums and grapes will start early in the month. Apples are still in good supply, but they are coming out of storage. New season apples will start late January. This time of year is all about the tropicals and stone fruit - I've certainly been giving the papaya and mangoes a good nudge :) Enjoy the taste of summer Eat the people Yours in good health Carrun Squires NATUROPATH | CLINICAL NUTRITIONIST