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Caruso's Natural Health

Phone: +61 2 8818 0110

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25.01.2022 When it comes to most parents thoughts about their children’s health digestive systems usually don’t come up very often. This is surprising when up to 80% of the immune system can reside in a child’s gut. A child’s digestive system isn’t just important for absorbing the vitamins and minerals they need to grow, a healthy gut also plays a vital role in supporting cognitive development, immunity, and physical growth. Dive deeper into the amazing world of probiotics and see why they are so important for your child's gut http://ow.ly/VLgG50Dka1O

24.01.2022 Did you know that Pygeum is a herbal extract that aids in the symptomatic relief of a mild Medically Diagnosed Benign Prostatic Hypertrophy (Enlarged Prostate)? Pygeum has been used traditionally in Western Herbal Medicine to support the health and function of the prostate gland by helping to maintain a healthy hormone balance and protect body cells from free radical oxidative damage. Caruso's Prostate EZE MAX may help with: ... Men who urinate frequently or need to urinate urgently even though there is little urine to pass Men who frequently urinate at night Men who have difficulty commencing and finishing urination Men whose urine stream is weak or stops and starts Men who feel they have not completely emptied their bladder or who experience dribbling after emptying Those with a family history of enlarged prostate Learn more about Caruso's Prostate EZE MAX formula http://ow.ly/WKsW50C6FqF

23.01.2022 Pregnancy is a great time in a woman’s life in which there are many physical and hormonal changes occurring in the body. Whether you are pregnant or even trying to conceive, it is vital that you take care of your body and your baby’s health. At each stage of life, your microbiome (or gut flora) plays an essential role in regulating different functions including metabolism, immunity and inflammation. Natural good bacteria can make a big difference to the health of mum and bub during and after birth. Learn more about the importance of probiotics for health pregnancy development http://ow.ly/Mszm50DbU81

23.01.2022 Caruso's Fluid Away includes powerful herbs such as the bright yellow flower, the Dandelion. The flower has traditionally been used in Western herbal medicine to increase urine output and to help reduce the occurrence of abdominal bloating that may be associated with mild fluid retention. Caruso’s Fluid Away formula also includes other premium ingredients to also help: Assist with the excretion of metabolic waste from the body... Relieve inflammation and support joint health Reduce the symptoms of occasional episodes of gout Promote healthy liver function including increased bile flow Learn more about Australia's #1 formula retention formula http://ow.ly/mleH50BDMRs

22.01.2022 The truth about ‘Detoxing’ 'Detox' is a loose term often used amongst the health-conscious, however, detoxing isn’t about depriving the body of food. In fact, the body has its own extraordinary internal detoxification system. So why bother with detoxing?... While our bodies generally do a great job eliminating waste products from our system, we may still feel like we need a little help from time to time. Modern lifestyles, stress and poor dietary choices can take a toll on our body, and our natural elimination channels may become sluggish and need a little help now and then. For example, a high amount of toxins in the body may to irregular sleep patterns and a constant sensation of tiredness. The lack of rest leads to having low energy throughout the day. Other classic symptoms include: Skin problems Digestive issues (such as constipation or diarrhoea) Bad breath and body odour However detoxes are not for everyone. Learn more about the truth of detoxing http://ow.ly/8gMg50BDKxs

18.01.2022 Did you know that joint swelling may be a symptom of excessive fluid retention in the body? Fluid retention occurs when excess fluid is stored in the tissues of the body, rather than being directed to the kidneys where it can be naturally expelled. Symptoms of fluid retention may include joint stiffness, pain and swelling. Learn more on on fluid retention, symptoms and tips for treatment http://ow.ly/XDIL50Bdbu6

17.01.2022 2020 has been a powerful reminder that we are all in this together, and our choices and actions have the power to protect the most vulnerable among us in a big way. The same holds true when it comes to breast cancer. Breast cancer remains the most common cancer among Australian women (excluding non-melanoma skin cancer). Survival rates continue to improve in Australia with 89 out of every 100 women diagnosed with invasive breast cancer now surviving five or more years beyond ...diagnosis. Take the time this month to find out what you need to know about breast cancer and share this important information with your family, friends and colleagues https://nbcf.org.au/

17.01.2022 Hooray! It's back to school season. Here's a must-shop checklist for mums and dads a great backpack fresh uniform cool lunch box... school hat Caruso's Kids & Teens Probiotic = fewer sick days from school! See more

16.01.2022 Are you eating too much sugar? Here are the most common telltale signs to look out for: Skin breakouts or redness Low energy and fatigue Swollen, sore and inflamed joints... Repeated infections or poor recovery from illness Needing a pick me up and reaching for sugary type foods Dental cavities and poor gum health Moodiness, irritability and brain fog Poor sleep Struggling to lose weight or gaining a middle tyre" Learn more on the impact a high sugar intake can have our health and how to decrease your overall sugar consumption http://ow.ly/1Z3J50B9asr

16.01.2022 Have I studied enough? What if I forget something? What if they ask me something I haven’t reviewed? Sound familiar? ... No stress! Here are 8 essential parent tips on how to keep teens and young adults calm and focus during these challenging times http://ow.ly/eqo150BRLtC Comment any great parent tips you may have in the comments below

15.01.2022 Today we come together in remembrance to keep the Anzac spirit alive and honour our veterans who fought for our nation. It is through their sacrifices that we stand together today as a proud nation. A reconciled nation that continues to welcome all from many lands to pursue better opportunities. Despite cancellations, there are still ways to honour our veterans safely from our home. Learn more over at https://www.awm.gov.au/commemoration/remembrance-day At the going down of the sun and in the morning, we will remember them. Lest we forget

15.01.2022 Craving Caruso's Craveless? We're back in stock! Try https://carusosnaturalhealth.com.au/products/craveless with free shipping online.

15.01.2022 Enjoy chocolate without the guilt. Try our vegan friendly sugar detox chocolate orange mousse http://ow.ly/AAdC50Bd4tR

13.01.2022 Did you know the condition of your blood vessels may determine a lot about the health of your brain? Brain boosting herbs such as Gingko can assist with blood flow and act as a circulatory stimulant. Increasing blood flow results in tissue oxygenation and therefore an increase in nutrient flow to areas such as the brain. This helps promote memory, concentration and learning capacity. Learn more about our recommended herbs for brain health http://ow.ly/rURS50Be7Ll

11.01.2022 Taking care of your joints and keeping them healthy is the best way to keep mobile and active as we age. Here are 6 steps towards healthier joints.

09.01.2022 There's nothing better than the smell of a classic backyard barbecue on a warm spring weekend. Try this delicious and super easy garlic prawn skewers recipe: http://ow.ly/ikPn50Be7Eu

09.01.2022 Caruso’s Super Collagen Builder is a powerful mineral and antioxidant formula to support the production of collagen for smoother skin and to provide essential nutrients for healthy hair, skin and nails. Learn more about our formula: https://carusosnaturalhealth.com.au/super-collagen-builder

09.01.2022 Our fathers, partners, brothers and friends are facing a health crisis, yet it’s rarely talked about. We can’t afford to stay silent. Since 2003, Movember has funded more than 1,250 men’s health projects around the world, challenging the status quo, shaking up men’s health research and transforming the way health services reach and support men. Share the awareness on men's health https://au.movember.com/home

08.01.2022 Congratulations to our lucky grand prize draw winner, Caroline! Thanks to all the entrants that have participated in Caruso's Pain-Algesic For Joints competition. Stay tuned for future competitions for your chance to win!

07.01.2022 It’s time to remind the world that arthritis is a real disease that reduces quality of life. Oct. 12, 2020, is World Arthritis Day. This observance calls global attention to a complex, multifaceted disease that evidence shows is a leading cause of disability worldwide, with both physical and emotional impacts.

06.01.2022 Did you know that research conducted by Australian Bureau of Statistics have found that that 1 in 3 Australian children over 2 years of age are not getting enough magnesium? Children that are often considered ‘picky eaters’ and consume a diet low in fibre and vegetables are most prone to having a magnesium deficiency. Here are 3 classic signs that a child may be lacking in magnesium: ... Excessive worry, mild anxiety and irritability Muscular cramps and lethargy Difficulty maintaining attention in class Learn more about the role of magnesium in children's health http://ow.ly/MAO550BRKZB

06.01.2022 Did you know there are many reasons we feel hungry? One of the most common reasons are closely associated to emotions such as anxiety. How many times does a parent or carer give a child, chocolate as a reward or restrict food, as punishment? These types of associations can instil in us, a negative emotional relationship with food which can affect us greatly later in life. Here are three signs of emotional eating habits to look out for:... Sudden hunger cravings especially when experiencing moments of distress Craving a very specific food, especially foods that give an instant rush of energy such as cake, chocolate or cookies Overeating even when feeling full after eating a meal Learn more about emotional eating signs and prevention tips http://ow.ly/H5z150BRMHm

06.01.2022 Did you know studies have shown that the average Australian women loses up to 10 percent of her bone density in the first five years after menopause? Caruso's Vitamin K2+D3 is the ultimate bone building formula to support and maintain strong healthy bones. Learn more : https://carusosnaturalhealth.com.au/vitamin-k2-d3

06.01.2022 We’re excited to announce our NEW children’s range! The first product we've released is Caruso's Children’s Magnesium Complex. Available now http://ow.ly/wISO50C6EGq Caruso’s Children's Magnesium Complex contains 3 sources of magnesium, minerals and antioxidants to help in the growth and development of children. Ensuring a child has the sufficient level of magnesium is essential for the health and function of the nervous system and the maintenance of energy levels.

05.01.2022 Edible mushrooms have been used as medicine throughout history for their nutritional health benefits. In particular, edible mushrooms are rich in B vitamins which play an essential role in helping convert nutrients into energy. Try this delicious Moroccan Spiced mushrooms recipe from our sugar detox recipe series: http://ow.ly/Np5U50BDP8l

02.01.2022 Happy Australia Day!

01.01.2022 Introducing the new carusoshealth.com.au! We've changed the look and feel from top to bottom to make it's easy to use on desktop, mobile and tablet. Plus, we've added new features such as a buy now, pay later solution. Explore all features on our new website today: https://carusosnaturalhealth.com.au/