Carver Fitness in Toronto, New South Wales, Australia | Professional service
Carver Fitness
Locality: Toronto, New South Wales, Australia
Phone: +61 419 143 031
Address: 12 Nicholson St 2283 Toronto, NSW, Australia
Website:
Likes: 477
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25.01.2022 Low Carb Chocolate with No Added Sugar & packed Full of PROTEIN!?! SHUTUP & TAKE MY MONEY! Congrats to Angela Puller who took away the Beast Mode Supplements Toronto weekly Saturday morning bootcamp prize at Team Machine Boxing Club!... Winning must be in the Puller blood as it seems there isn’t a lot you guys don’t win! Thanks again Tracy & Brad from BeastMode for the awesome prizes & guilt free treats! Now all we need is to get you 2 down to bootcamp P.s. Paul & Ang have an incredible time away in Bali (leaving today) I hope you both enjoy yourself & stay safe.. See you all on Wednesday evening..
24.01.2022 Who’s ready for a BRAND NEW CARVER!?!? In honour of BodyFit2283 changing its name to TRITON FITNESS I thought... we should honour this change with a brand new workout! As you would know my notorious ‘CARVER’ workout was created to give guide to your progression. It was done once a month with the goal being to beat your previous months time. Due to its popularity with involvement I’ve decided to give it a little revamp. PLUS to make things a little more interesting I’ve decided to mix up the format. With the Triton Fitness Edition the workout will be PARTNERED! You can choose from BOY/BOY GIRL/GIRL BOY/GIRL If we have any singles it can cater for those too! With prizes (protein bars) going to the winners of each respective category for best times! Choose your partner carefully for it will surely make or break you! 7am SHARP tomorrow morning at TRITON FITNESS (30 Day St, Toronto) FREE for first timers ‘pay what you can’ for the rest.. SEE YOU THERE
24.01.2022 Meet Sarah Matthews.. Sarah is one of my favourites.. WHY!?... Because she DOES NOT QUIT! This morning was another classic example as she pushed herself to her limits! After taking a little moment for herself .. I asked if I could snap this shot to show everyone else just how great you are!! Love your work Sarah! Have a great weekend everyone!
22.01.2022 SPECIAL ANNOUNCEMENT!! MUST READ ENTIRE POST!! Sooooo this Saturday mornings BOOTCAMP just so happens to be ON MY BIRTHDAY!... So.. With that in mind, instead of paying anything for this Saturday’s session, I’d like you to help me reach my fundraising goal for the MAKE A WISH Foundation of Australia! All you have to do is jump on the link below & donate what you can So in short, Saturday’s BOOTCAMP is FREE! Though please donate if you can.. SECONDLY! There is one thing I really WOULD like for my birthday on Saturday.. And that is a good solid workout! So this is your chance to.... TRAIN THE TRAINER! Here’s what you have to do for your chance to inflict some pain on yours truly.. 1. Tag or invite a friend along (name in comments) of who you are inviting along.. 2. Guess a number between 1-100 along with your friends name.. I’ve already selected the number so whoever gets closest to the number I’m thinking, wins the chance to kick my butt & put me through my paces after Saturday’s bootcamp session.. Where? TEAM MACHINE BOXING CLUB (12 Nicholson St, Toronto) When? 7AM SHARP (Train the trainer from 8am) So just to reiterate this is what I’d like you to do.. 1. Click the below link & donate 2. Tag or invite a friend & comment their name below as well as your 1-100 guess 3. Turn up on Saturday for BOOTCAMP 4. Watch me get my ass handed to me by 1 lucky bootcamper.. I will announce the winner tomorrow at 5pm to give you enough time to plan the workout! WOOOOOHOOOOO!!!!
21.01.2022 SATURDAY MORNING BOOTCAMP!! How many of you want to be like Court?! ... Not only is she one of the fittest people on the planet! (Top 10 at least) but she also was the lucky recipient of the weekly Beast Mode Supplements Toronto lucky door prize simply for turning up! Court smashes it every week & was more than deserving of a little protein filled treat! Saturday morning BOOTCAMP 7am Sharp Team Machine Boxing Club (12 Nicholson St, Toronto) FREE for first timers & ‘pay what you can’ for the rest.. Awesome workout planned for tomorrow designed for all fitness levels.. Hope to see you there!
20.01.2022 Great session this morning guys!! Here are the boys taking out this weeks Beast Mode Supplements prize for their incredible effort.. Waking up early every Satur...day morning is made well worth it when I see smiling faces at the end of the session.. Have a great weekend everyone & remember to stay active!
18.01.2022 MASSIVE shoutout to these legends for coming & getting it done this morning! The sweat & smiles say it all! It was a muggy ol day in the shed but that didn’t stop them from maximum effort..... Today’s workout went like this.. 3 rounds 12 minute cap each round 3 minutes rest between rounds Rep range 21-15-9-3 Round 1 21 x KB swings 21 x DB Pushup rows 21 x BB Military press 200m Run 15x KB swings 15 x DB Pushup rows 15 x BB Military press 200m Run 9 x KB swings 9 x DB Pushup rows 9 x BB Military press 200m Run 3 x KB swings 3 x DB Pushup rows 3 x BB Military press 200m Run Round 2 21 x Bodyweight Squats 21 x Box Jumps 21 x Bulgarian Split Squats (each leg) 100m Run 15 x Bodyweight Squats 15 x Box Jumps 15 x Bulgarian Split Squats (each leg) 100m Run 9 x Bodyweight Squats 9 x Box Jumps 9 x Bulgarian Split Squats (each leg) 100m Run 3 x Bodyweight Squats 3 x Box Jumps 3 x Bulgarian Split Squats (each leg) 100m Run Round 3 21 x Leg Raises 21 x V Sits 21 x Bicycle crunches 100m Run 15 x Leg Raises 15 x V Sits 15 x Bicycle crunches 100m Run 9 x Leg Raises 9 x V Sits 9 x Bicycle crunches 100m Run 3 x Leg Raises 3 x V Sits 3 x Bicycle crunches 100m Run This whole session in under an hour! No wonder they were dripping but left smiling.. Happy Australia Day all & I hope you all have an amazing day!
17.01.2022 RECRUIT YOUR TEAM NOW! Tomorrow evening it’s time for MONOPOLY BOOTCAMP! And there will be prizes thanks to BeastMode Supplements!... Recruit your team of 3 & if at the end of the night your team has the most Monopoly money, you all win a prize!! 6pm SHARP at Wangi Oval.. FREE for first timers or ‘pay what you can’ for the rest.. DO NOT MISS THIS!
16.01.2022 It’s usually around this time of year when we have a few warmer days, I look down at my stomach... I smile reminiscing about all of fun times we’ve had getting to this point. but then say YOU’VE GOT TO GO!... It’s time to start committing & getting in shape for summer! Let’s doooooo it! SATURDAY MORNING BOOTCAMP 7am Sharp at Team Machine Boxing Club (12 Nicholson St, Toronto) FREE for first timers as always.. Hope to see you there!
14.01.2022 THE CARVER! My foundation workout design to test stamina & endurance! . Give it a go & let me know your time! #thecarver #workout #challenge #hiitworkout #endurance #stamina #muscle #cardio #running #calesthenics #change #progress #perform #gym #training #teammachine #boxing #nomoretomorrows #onlytodays #bebetter #carverfitness
13.01.2022 So extremely, incredibly proud of Nat.. This morning was my foundation workout ‘THE CARVER’ Natalie Matthews managed to shave a mind blowing 8 MINUTES off her previous best time!... More than enough to take away this weeks Beast Mode Supplements Toronto prize! On Tracy’s recommendation, Nat decided to go with the Pumpkin Protein Muffin! Awesome effort from everyone again this morning.. such a great way to start a Saturday..
11.01.2022 How good are the new @teammachineboxingclub training singlets!? (shirts available too!) . $40 each down at Team Machine Boxing Club (12 Nicholson St, Toronto) . Money raised goes into getting new equipment for the gym & supporting the local fighters.... . If that isn’t enough reason, they also look pretty sick & comfy as hell! . #boxing #training #teammachine #gym #fight #boxfit #supportwear #local #torontowest See more
08.01.2022 Congratulations to Paul Puller for winning this weeks prize from Beast Mode Supplements Toronto! Paul always puts in an amazing effort & there’s no one more deserving to walk away with the goodies! He won a Protein muffin stacked with 20g of protein & taste amazing..... Thanks Tracy & Brad for your support of my amazing crew!
08.01.2022 SATURDAY MORNING BOOTCAMP!! 7am SHARP! TEAM MACHINE BOXING CLUB..... Sadly this will be our last ever bootcamp out of Team Machine due to the business being restructured & changing locations.. So hopefully you can make it down to be a part of our last session here & go out with a BANG! Over the years there have been a handful of notorious workouts that have been custom suited to fit this gym.. The only question is.... Which will it be?! Here we have Preeti taking out the Beast Mode Supplements prize a few weeks ago..
06.01.2022 TRAIN THE TRAINER! . This is what happens when you ask for an asswhooping on your 31st birthday by one of your bootcampers! . Yeh thanks @paulpuller ... . #birthday #workout #bootcamp #trainthetrainer #yehgoodthanks #yousuck #wontbreakmethough See more
03.01.2022 WHO’S EXCITED!?!? Tomorrow is the first day of..... SPRING! But that also means it’s the first Saturday of the month which means..... THE CARVER!!! Whether it’s your first time or you’re back to beat your previous time, remember it’s YOU V YOU! Finish the workout, write your time on the board & become one of the ELITE! Saturday Morning 7am SHARP at Team Machine Boxing Club (12 Nicholson St, Toronto) Free for first timers or ‘pay what you can’ for the rest. I’m calling out Tracy Marsland, Brad Marsland (Beast Mode Supplements Toronto) & Cameron Mason to make an appearance! See you all there!!
03.01.2022 Who’s ready for WAR!? First Saturday of month where it’s YOU against YOU! Finish THE CARVER workout & write your time on the wall..... The beauty of this workout is there is absolutely NO TIME LIMIT. All you have to do is FINISH! I’ll stay until midday if I have to.. It all starts somewhere..... So let’s make that somewhere Team Machine Boxing Club tomorrow morning at 7am sharp! (12 Nicholson St, Toronto) FREE for first timers or ‘Pay What You Can’ for the rest. no more excuses, no more tomorrows, only today’s.. except for tomorrow.. which will be your today.. so when you wake up tomorrow, it will be today.. & you’ll say today is my day.. make sense? See you there!
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