Dr. Casey Dorman in Clifton Hill, Victoria, Australia | Acupuncturist
Dr. Casey Dorman
Locality: Clifton Hill, Victoria, Australia
Phone: +61 437 871 530
Address: 107 Queens Parade 3068 Clifton Hill, VIC, Australia
Website: http://www.merakitcm.com
Likes: 108
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09.01.2022 New Year, New You sounding all too familiar to you? I don't believe in New Year's health resolutions because most of the time they last about a week! Having goals for your health is something I truly believe can start at any time in the year, whether it's to lose some weight or to simply eat more vegetables.... It's all about consistency from the time you decide to start. So don't worry if you feel you have already misstepped on your path to your health goals. it's not always going to be easy but being consistent on a day-to-day basis will get you better results than being strict for 1-2 weeks over three months. So when you start, carve out some time to organize, plan and prepare yourself so you can be consistent and feel good about it too because you are were more prepared. Consistency is always key. What is your non-negotiable for your health on a day-to-day basis? I'll start, mine is to meditate (walking or sitting), move my body and drink 2 litres of water per day.
06.01.2022 You have the same amount of time as Oprah. In this morning's mastermind, my business coach Clare Wood said this on our call today and it really resonated with me.... Know that you can achieve any of your health goals given you put in the time to do so. You can do it!
06.01.2022 The Weekly Healthy Dose I created this email series in lockdown 1.0 because I wanted to be able to help people that couldn't get to me for face to face treatments. I then realized It would also help people from far and wide who couldn't see me anyway.... It's been so much fun interacting with people online from different areas all over the world. I get to share videos, talk about personal stories of my own and share information on important health topics that is relatable. I uncover what isn't talked about and bring it to you so you can have all the right information on hand to make your own decisions. So if you want to be part of this tribe then sign up via my website so you can get your weekly healthy dose www.merakitcm.com
05.01.2022 #healthhackfriday Wouldn't you love to know what's going on with your body by just looking at your face in the mirror? Yep, you can!... #Chinesemedicine has been doing this for centuries as a way of identifying imbalances in the body and now more than ever it can be such a handy tool to learn to be able to keep yourself #healthy. And as a preventative measure to anything more serious too! If you want to know: Why you get dark circles underneath your eyes. Why you get breakouts in certain areas of your face. Why your complexion changes. Why you keep getting dry skin. These are just some to name a few of discovering what they mean through #facemapping. You can learn more through the Meraki Face Mapping Ebook for just $9.95 or you can purchase your all inclusive ticket to the Skin Series to get all the playbacks of different skin concerns and what that means for your health internally. Oooooo yeah, I've got the tools for you! Ebook www.merakitcm.com/shop All-inclusive ticket https://lnkd.in/gsEK3Ba
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