KC Natural Therapies | Medical service

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KC Natural Therapies

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23.01.2022 Iridology is a screening tool many naturopaths use to assess health of clients. It has been used for centuries. *this client has been suffering from exhaustion and adrenal fatigue #naturopath#health#iridology

21.01.2022 Meal prepping roasted vegetables! Helps keep you on track for the week, whack whatever veggies you like onto a baking tray, add few herbs and spices, drizzle of olive oil and put in oven until golden brown. Tgeu can then be stored in the fridge for bext 2-3 days. #health#mealprep#nutrition#naturopathy

15.01.2022 Healthy eating #healthyfood#nutriton#naturopath

09.01.2022 SLEEP! It is one of the most important things to do for your body, it helps body recover, repair, detox, a lack of sleep linked to obesity, depression, heart disease. Everyone should aim for at least 7-8 hours. #health#naturopath#healthyliving

02.01.2022 Constipation tip: try having 1-2 kiwi fruits a day for a week to help get things moving #naturopath#guthealth#healthyeating

01.01.2022 Healthy eating doesnt have to be boring. Home made blueberry muffins #healthyfood #Naturopath #healthy breakfast

KC Natural Therapies | Medical service