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CassenYoga

Phone: +61 434 547 957



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25.01.2022 Are you letting fear control your life and how you live it? I know I have done this and with certain things still struggle with it from time to time. For me I got to a stage where I just wasn’t happy. And with a friends help, realised how I was letting fear control my life. It’s not easy to push it aside and jump straight in. But I can tell you it’s worth it. Sometimes it’s a push, jumping straight into something and sometimes it’s baby steps working on moving past the fear that’s holding you back. Push past those fears and move into a better life. #lifestyle #life #nomorefear #pushingpastthefear #workingonyourself #doingthework #liveyourbestlife #yoga #yogi #yogabusiness #townsvilleshines #townsvillesmallbusiness #townsvillelocal #townsvilleyoga #cassenyoga #horsehippie



25.01.2022 New Block starts Wednesday. Message to secure your spot. Casual spots available. #yoga #yogi #yogateacher #yogaclass #vinyasayoga #flowyoga #wednesdaynightyoga #yogainthecreek #alligatorcreekyoga #townsvillebusiness #townsvillelocal #townsvillesmallbusinesses

25.01.2022 Alligator Creek is getting yoga classes back! Message the page to book or to find out more details

23.01.2022 Life has been absolutely crazy these past few weeks. But remember to make time for yourself. I’ve had a lot going on and that time I’ve had to myself has helped me to keep going and to keep positive during these times. How much time do you make for yourself ? #recharge #regenerate #youtime #yoga #yogi #yogateacher #townsville #townsvillebusiness #townsvillelocal #townsvillesmallbusiness #townsvilleyoga #cassenyoga



23.01.2022 Interested in changing to a plant-based lifestyle? Want to find out more? Direct message me for more information. #plantedlifestyleandperformancenutrition #plan...tbased #healthyfood #eatmoreveg #plantbaseddiet #transitiontoplantbased #wholefoodsplantbased #plantbaseddiet #plantbasednutrition #healthyliving #plantbasedpower #vegans #veganfood #vegetarian #whatveganseat #veganfoodshare #dairyfree #nutritionist #liveyourbestlife #townsvilleshines #townsvillelocal See more

23.01.2022 Update on classes coming soon

21.01.2022 Just attended this beautiful Meditation Class tonight, my beautiful friend Lauren holds these classes in the most amazing space. Absolutely love for this lady



16.01.2022 Casual Cassenyoga Spots Want to come to yoga but can’t come every week? No problem! Casual spots have been added to the class! Just message to book you spot for that week.... These spots will be $15 per spot with the extra $5 from each class being donated at the end of the year. Cash can be paid on the night or direct deposit before class. Payment Details Account Name: Cassenyoga Account number: 18 982 0271 BSB : 084 004 Reference: your name

16.01.2022 Carrie Underwood seemed liked she had it all: a country superstar with a perfect family. But in reality, she was suffering in silence. How did she overcome her secret pain?

15.01.2022 Alligator Creek residents, look at the wonderful wellness business out your way

15.01.2022 Yoga is still on tonight Yoga is still on tonight

14.01.2022 Happy International Women’s Day to all the beautiful women in my life. I have some absolutely amazing women in my life, that not only inspire me everyday, they help me grow, tell me how it is and keep it real, they also love me for who I am. Thank you beautiful ladies so much love to you all#internationalwomensday #iwd2020 #strongwomen #friendships #friends #mentors #fiercefemales #womensupportingwomen #womeninbusiness #womensupportingwomen



13.01.2022 Thank you to the Alligator Creek Community & Sports Club Inc for allowing me to hold yoga classes first night was awesome! Thank you to everyone for turning up much love

13.01.2022 Wow! What a powerful post!! @horsehippie Thank you for those words of wisdom #yoga #yogi #yogateacher #townsville #townsvilleyoga #townsvillebusiness #townsvillesmallbusiness #townsvilleyogateachers #love #cassenyoga

09.01.2022 Happy Mother’s Day to all the mothers. Today is for you #mothersday #specialday

09.01.2022 You don’t have to put up with people putting you down, the back handed compliments, the talking behind your back, the lying, or any other sh!t. If a person isn’t positive, kind, supportive, inspiring, loving, caring, nurturing or nice. You can tell them where to go. You can cut them off. You don’t need to put up with it. Give yourself space to work on yourself, go grow and become the best person you can be. I often laugh now when I hear things being said about me. Why because it doesn’t bother me, it’s not personal and it’s a reflection of their own issues. This year I’m no longer taking on other people’s issues. I’m working on becoming the best I can be . #growth #workingonthebestme #mentors #friendships #friends #yoga #yogi #yogalife #townsvilleyoga #yogainstructor #townsvilleshines #cassenyoga

04.01.2022 That after yoga feeling . #yoga #yogi #yogalife #yogalove #asanas #vinyasa #vinyasaflow #vinyasayoga #flowyoga #townsvilleyoga #townsvillesmallbusiness #cassenyoga

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