Cassie Lee Yoga | Fitness venue

Cassie Lee Yoga

Phone: +61 450 457 758

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19.01.2022 Game face ON* This is my practice face haha I don’t know about you other yoga teachers out there but I am one for sure that reads the energy of the group in front of me and, in the moment, adapts my class plan to accommodate. I thought for a while this was a good thing, a skilful and creative thing, and I have been quite proud of it.... But on a closer look it might be just another sneaky way of trying to please the crowd and be approved of, loved, validated [insert your particular flavour I know I have many]. Maybe instead of trying to (mis)read the bright and shiny game faces of students and in turn manage their experience (and soften mine), it might be nice to remember the stuff of miracles is already there, embedded and inherent within the practice . . . . . 50hrs of 300hr pathway Sequencing Training @creature.yoga 4-8 March 2020 . . #yogapractice #yogateacher #yoga #yogagirl #yogatraining #sequencing #yogasequencing #asana #selflove #instayoga #vinyasa #hathayoga

19.01.2022 Almost all creativity involves purposeful play Abraham Maslow. .. .. .. Serious playtime in **FORSTER** weekend! Three workshops at @forsteryogastudio Everything is on the menu

19.01.2022 We are cooking up our next fine food + yoga retreat... Let us if you want to be a part . . Pink oyster mushrooms with 52 degree eggs, radish, aniseed tarragon and asian greens ALL fresh this morning from @byronfarmers market .... Food by @joserojas9 . . . #byronfarmersmarket #byronbayliving #byronbay #farmersmarket #eatlocal #eatseasonal #yoga #finefood #healthylifestyle #healthyliving #yogaretreat See more

17.01.2022 Courage is not the absence of fear, it is the triumph over it... that’s Nelson Mandela mushed in with Mark Twain. You may have heard, we are closing Creature for a moment. I knew it was coming and yet still I am feeling sad. I will be at home for a moment, reading, writing and dreaming, taking a little bit of time to create. I feel uncertainty but I also feel potentiality . I will do some Instagram *live* stuff here for you too if you want to practice with me, tha...t will be fun. I feel a bit shy about it but I can get past that. Do what you can, with what you have, where you are. Theodore Roosevelt Watch this space and lots of love out to all of you. #stayhome #shutdown #yogaclosure #yogalive #yoga #convid19 #coronavirus #yogagirl

10.01.2022 I sit there thinking about how much courage it takes to live an ordinary life... . . #colmmccann #letthegreatworldspin #greatbooks #reading #handstand #beach #handstandsplit #yogagirl #yoga #beachyoga #byronbay #byronlife #byronbaylife #dolphinsbeach #tallowsbeach