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Castieau Consultancy in Bunbury, Western Australia | Mental health service



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Castieau Consultancy

Locality: Bunbury, Western Australia

Phone: +61 422 802 611



Address: 9A Wittenoom Street 6230 Bunbury, WA, Australia

Website: http://www.castieauconsultancy.com/

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25.01.2022 It’s PANDA Week and the theme of this year is Tell Someone Who Cares I care! Let’s tackle Perinatal Anxiety & Depression Together For more resources and their phone line www.panda.org.au



24.01.2022 To anyone who needed to hear this today - thank you for still being here even when it felt impossible to continue on. Be proud of how far you’ve come. I’m so happy you’re here.

24.01.2022 NOTE TO SELF: Thoughts & beliefs are not facts

23.01.2022 Meet Luna, Kellie’s Therapy Dog (she’s still wearing her Learner bandana but had a good sniff around today) she is an Australian Cobberdog



23.01.2022 Your relationship attachment style influences how you manage intimate relationships thejustgirlproject

22.01.2022 COVID-19 UPDATE Please ensure that if you have any cold or flu-like symptoms that you let us know and stay at home (Telehealth is still available for sessions) Please bring your own water bottle to sessions and take the squirt of hand sanitizer with grace and a smile Please let us know if you have any other concerns about attending sessions as we are doing everything we can to ensure a clean building and safe therapy space

20.01.2022 "When we take responsibility for words or actions that have caused distress, we are opening the door to changes we need to make in order to be our best selves. Defensiveness keeps the door slammed shut. Defensiveness is another way of saying, 'I’m perfect as I am, therefore I don’t need to grow or change in any way.' This attitude leads to personal stagnation. It also leads to loneliness, as most others don’t consider themselves to be perfect, and therefore, can’t relate to you or connect with you. When we take responsibility, there is an audible sigh from those around us, as if they are saying, Oh good, it’s okay that we are not perfect too [now] we can all relax together in our own human imperfection!



18.01.2022 I see you I see your struggle I see your experience I see your pain I see your humanity... I see your joy I see your light I see your heart I see all of you Heyimsakina

18.01.2022 WELCOMING SPACE It’s important to feel comfortable and safe during therapy, and a home-like environment is what you will find. These are some recent pics of the waiting room and main therapy room. ... Obviously I will have to share pics of the kids’ room, soon, too!

17.01.2022 Happy Bi-Visibility Day

17.01.2022 It’s holiday time - so stay safe whether you are on the road or not - and please be gentle on yourself. It can be a very stressful and difficult time of year. If you need to, call Lifeline on 13 11 14

14.01.2022 hang in there



13.01.2022 Wear it Purple was founded in 2010 in response to global stories of real teenagers, real heartache and their very real responses. In 2010, several rainbow young people took their own lives following bullying and harassment resulting from the lack of acceptance of their sexuality or gender identity. #WearItPurpleDay

10.01.2022 Nice weather for ducks! Stay safe and warm during the storm peeps

10.01.2022 You are worthy purely because you exist here in earth - not because of your employment, your financial income, or your relationship status. You are worthy purely for being YOU. Let that sink in. @shylittlepixie

08.01.2022 Setting boundaries, maintaining them, is a really important action to acknowledge your value and worth.

06.01.2022 Telehealth has allowed phone and video sessions to be available to my clients during COVID; a service that was not previously accessible. This is really good news for those who are needing phone or video sessions for whatever reason. https://www.abc.net.au//telehealth-services-exte/12675628

05.01.2022 Take care of yourself and each other this Easter

05.01.2022 https://www.instagram.com/p/CEjoWNcJS4p/

05.01.2022 https://www.instagram.com/p/CFNZ0zoDmZU/

04.01.2022 There’s nothing quite like washing the day away at the end of the day...washing away all your cares and worries for the day

04.01.2022 Had a visitor today! This is Trixie - Shannon’s little furkid who helped Shannon do her admin tasks today #notatherapydog #cutie #adminassistant

03.01.2022 Carol Rossetti created a wonderful art collection called Women and here are some examples

03.01.2022 Guess who was thoroughly spoilt with home made sausage rolls today?

02.01.2022 To the girl who always takes it upon herself to help and support no matter what... You don’t always have to be strong or be afraid to ask for help. We are here for you

01.01.2022 I found this video a good helpful way to think about whether or not you are ready to engage with EMDR as a treatment. https://youtu.be/i8dsaziiF9c

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